GSE memang bgs kan...dark circle pon leh kurang kalau slalu amalkan amik GSE........
Hi!!
apa GSE itu?..cita lebih sikit plss...huhu
GSE tu Grape Seed Extract atau lam Bahasa Melayu Ekstrak Biji Anggur..salah satu AntiOksida yg power
43# tebuanharimau
sehari makan bape bijik kene amik...?
22# makcikmengamok
kolagen ade ke dari buah?.. kolagen tuh penting ke utk awet muda
plss advise.
True-X Post at 24-6-2009 11:56
ok for you my dear...
aku nak tanya sikit....ko nyer line kat muka tu deep or...not?
klu dier tak deep...maseh sempat lagi nak buang...
ok first...you have to build up...skin kat dermis tu dulu...baru ko leh buang line tu...thru exfoliating/microdermabrasion/laser treatment..supaya line tu tak appear lagi..
ok ...first...garlic...aku terbaca...dier buat skin ko tebal...and dier punya life span 7 kali dari standard petri dish yg dorg buat experiment kat skin...and dier buat human growth hormone(HGH)...which is essential utk menebalkan dermis...to make you look young..
so basically you will need garlic...use jangan sampai half a single clove..jangan makan sampai quarter of raw garlic..
ko pakai sikit jerk...just a slice for one garlic bread...
becos...klu byk sangat...
dier buat ko kehausan...and in the long term can cause diabetes..and tissue swelling..cos you will induce a lot of water..
you will only need a little bit...of RAW GARLIC..
salunya kita masakkan...so tak berapa effect..
ok...ko pakai secalit jerk kat garlic bread....
tak yah..ko potong2 garlic...byk2 kali...
we just need a little bit dah cukup...
tu utk tebalkan dermis ko..and bagi lifespan skin ko lama sikit..
ok ok...
first...utk ko...not only you will need collagen..
you will need zinc also...sebab zinc ni penting utk formulation connectivity tissue collagen...
collagen pada buah.....ader buah nama dier buah delima...
and also from goji berries...dier ader 500 kali vitamin C...
grape seed extract pula....50 times vitamin E and 20 times vitamin C..
deep purple food like beetroot anthocyanins that help support
collagen production in the skin
and then dark colour fruit cam blackberries..also boost collagen..
tapi kan...collagen tu kan...contoh dari vitamin C kita amik...
aku rasa bergantung ngan body tu sintesis collagen..how much..our body can sintesis/produce..
klu contoh ko dah tua kerepot..ko inject vitamin C...kadang2 tak gak nampak lines reduce..
sebab badan ko kurang sintesis vitamin C dah..
so biasanya cam org kat BFT tu..dorg take literally protein based collagen..not vitamin C
not only you will need collagen...ko perlu...
Hyaluronic acid...which is essential for our skin...and bagus utk wrinkles and lines..
sebab dier cam mengisi ruang antara connectivity tissue..support collagen and elastin fiber
which you basically need estrogen to utilize...magnesium and zinc...utk produce more of these..
so since you're young and still ada estrogen..
then you should take magnesium....but do buy...calcium and magnesium pills...together..
salunya tu ada jual...combination sama2..good for the bones...
so basically...makin byk ko produce acid tersebut..makin byk estrogen digunakan..
ko leh dpt dari soy based food and beans
i know you are a fan of natural food...but...taking calcium supplements lam bentuk pill
is not so bad...sebab milk creates mucus..lam perut..and biasanya tak bagus utk org ada
cancer...
first..you need biotin...utk skin cells...utk sintesis fat ...kat skin ko..
second of all you will need Omega 3 fat...to plump up your skin cells..
olive oil pun bagus...i think dier ada omega 9 fat..i think..if my memory serves me..
then you'll need to protect your skin from free radical damages..
like...prunes..
huhuhu...panjang..hehe..
so in conclusion...ko bukan perlu collagen jerk..
ko perlu dier punya support gak..
collagen ni cam tiang...then yg lain ko perlu gak..utk sokong tiang tuh..
sekian terima kasih..
another advice...if you all take too much of estrogen based food..
korg akan ada risk of getting cancer...
Hi!!
apa GSE itu?..cita lebih sikit plss...huhu
mayutaka Post at 24-6-2009 15:22 http://malay.cari.com.my/images/common/back.gif
grape seed extract...
dier buat ko nyer darah circulate..
and is a good antioxidant...
50 times vitamin E and 20 times vitamin C
aku nak tanya ko makcikmengamok...muka aku skrang nie dah stat ada jeragat + pigmen peringkat awal...macam mana aku nak buang?takkan nak pakai laser kot,bukan byk tapi nampak tak sekata ler warna kulit aku klu tanpa make up...
aku nak tanya ko makcikmengamok...muka aku skrang nie dah stat ada jeragat + pigmen peringkat awal...macam mana aku nak buang?takkan nak pakai laser kot,bukan byk tapi nampak tak sekata ler warna kuli ...
aina_shaira Post at 24-6-2009 21:13 http://malay.cari.com.my/images/common/back.gif
jeragat tu...hmm..yg cam batu2 keras2 kat muka kan? jeragat tu..jerawat ker?
ko exfoliate...sampai pigment tu ilang and jeragat tu ilang..
macam exfoliate 2 kali dlm seminggu
salunya bagi org yg mengalami jerawat...kadang2 doktor bagi org tu zinc and vitamin C..
lagipun...ko dah start berpigment2...
klu ko terkene hyperpigmentation...it would prolly show you that...ko mungkin ada zinc defiency...
so...bagus ko awal2 amik zinc and vitamin C utk pencegahan awal...utk jerawat and pigmentation ko...
but naturally...asian ppl...
we tend to be pigmented..underneath...tuh lah ada pigment..
klu pigmentation kulit kaler ko tak sekata ko tu maseh persis...
you can always take L-glutathione 1000mg...or 500mg...with lipoic acid...and take it with grape seed oil extract...
45# makcikmengamok
thank u makcik.. soo extensif ko nyer eksplenesen...
tp aku kene digest satu satu info ko..... then kene lak carik mende yg aku kene makan... banyakkknyerrrr
ok...ko pakai secalit jerk kat garlic bread....
tak yah..ko potong2 garlic...byk2 kali...
we just need a little bit dah cukup...
makcikmengamok Post at 24-6-2009 16:47 http://eforum4.cari.com.my/images/common/back.gif
errr cam ne tuh.. aku kene makan sehiris bawak putih sehari ke....?
plss advise...
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Saya sarankan cuba Lysin C awet muda boleh banding kandungan dalam vitamin ini dgn product yang lain. vitamin membantu elak pelbagai penyakit termasuk kehadiran H1N1 kini...
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minat email atau call saya 0166240182... mas
yang penting selalu kerap minum air suam
errr cam ne tuh.. aku kene makan sehiris bawak putih sehari ke....?
plss advise...
True-X Post at 25-6-2009 10:20 http://malay.cari.com.my/images/common/back.gif
ko amik a single clove of garlic...
from that one single clove...
ko amik sikit jerk....
1 slice is equivalent for one slice of bread...
or ko leh...letak one slice or letak half dari 1 slice tu...or really2 small amount lam satu air panas..before you eat meals...
becos kan....garlic ni...walaupun dier kecik...it's really2 strong...semasa ko minum tu..
ko rasa...takder papa...
but the after effect of it...walaupun sekecik mana pun...if you take raw garlic..
lepas cam..beberapa minute pahtuh...baruk ko start rasa haus2 la apa...
dier induce ko minum....
especially klu ko letak garlic slice tu lam air panas...
don't do it frequently...
at least...eat or drink it once or twice a day...in the morning and at night...
klu ko minum ngan air panas mende ni...betul2 ko amik sikitttttttttttttttttttt jerk..
tak sampai 1 slice pun tak per...
6# sudutgamat
mahal x??
43# tebuanharimau
sehari makan bape bijik kene amik...?
True-X Post at 24-6-2009 16:23
TH makan 2 biji sehari GSE 6000 - Kordell's
56# saga2717
nak cantik nak sihat mesti invest....look at long term....
makcikmengamok....................
post la lg vitamin2 lain yg diperlukan oleh badan utk jd sihat, cntik dll
suke bace post makcik psl bnd2 ksihatan ni
byk bnd makcik tau kan... kagumnye......
makcikmengamok....................
post la lg vitamin2 lain yg diperlukan oleh badan utk jd sihat, cntik dll
suke bace post makcik psl bnd2 ksihatan ni
byk bnd makcik tau kan... kagumnye......
mizz_aurora Post at 28-6-2009 00:07 http://malay.cari.com.my/images/common/back.gif
semua vitamin dan mineral adalah penting dan adalah asas utk kesihatan kita....
with health we will have beauty...kita punyer kesihatan dlman akan memberi impact kepada skin kita..
good health equals beautiful skin...
what you really2 need to know is about phytonutrients...
nanti aku cerita sikit...