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wauuu tak sia2 bel tanya kat cari..mmg dpt betul apa yang Bel nak 
sugar, kalau konon nak try master cleanse detox ni, tetiba bel makan buah kira batal ke?
ikut pengalaman you kan, mmg kita blh thn ke 4 hari consume recipe tu je? dgr agak menakutkan sbb takut kita kebuluran.. |
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wauuu tak sia2 bel tanya kat cari..mmg dpt betul apa yang Bel nak
sugar, kalau konon na ...
beldandy Post at 12-12-2011 15:31 
Ya lah, Amy pun pikir yg sama... Boleh tahan ke sampai 4-5 hari tanpa makan tu? Amy breastfeeding lagi, so boleh buat ke? Setahu Amy, maple syrup tu yg membekalkan tenaga, tapi cukupkah ...... Takot fengsan nanti... Hehehehehe |
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Post Last Edit by sya_sugar_sugar at 12-12-2011 21:47
Reply 23# evlinne
Teruknya gambar tu. Harap-harap usus aku tak macam ni.. waaaa skeri, hoccay?!
nak lagi skeri meh tengok YOUTUBE Neyh...
Confirm maju-insaf...
Siap leh Zoom in org makan daging ususnya gimana...
http://www.youtube.com/watch?v=han3AfjevOc
semangat maw kental tgk bideo ni...jgn nak weks-weks laks |
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Post Last Edit by sya_sugar_sugar at 12-12-2011 22:07
Reply 22# Amaryscloset
Ya lah, Amy pun pikir yg sama... Boleh tahan ke sampai 4-5 hari tanpa makan tu? Amy breastfeeding lagi, so boleh buat ke? Setahu Amy, maple syrup tu yg membekalkan tenaga, tapi cukupkah ...... Takot fengsan nanti... Hehehehehe
Babe Amari, Sya dah wat, memang tak leh tahan... takat 4 hari jer. longlai
NOW SYA BUAT (IMPLEMENT) YG INI SAHAJA
1. makan macam biasa, maknanya makan WHOLE GRAIN, banyakkan kekacang, bijirin.
MAKNANYA: JGN MAKAN BENDA DIUBUAT DR BAHAN REFINED, MCM WHITE FLOUR, WHITE RICE, WHITE SUGAR, WHITE SALT
2. minum plain water atau SOYA MILK yang diproses tanpa kulit (maknanya low acidity)
MAKNANYA: JGN MINUM READY-TO-DRINK yang banyak didapati dgn kadar segera, baNyak gula
PAstu minum sahaja OPTION PALING MUDAH
1. Lemon water kat tempat kerja
2. Malam sebelum tito minum APPLE CIDER VINEGAR, bancuh 2 sudu + 1 gelas luke warm water
kalo terpaksa makan nasik , masak lemak kew, satey kew...
cepat2 buat OVERHAUL - SALT WATER FLUSH
Kalo nak wat SALT WATER FLUSH,
escape sahaja minum APPLE CIDER atau tak payah makan apa2 Kinohimitsu kew, Psylium Husk kew...rugi,
ibarat ANDA BANK-IN $USD100 PUKUL 8MALAM, ANDA WITHDRAW $USD100 PUKUL 2.00PAGI |
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BAGI SESIAPA YG TAK PENAH TGK MACAMANA PENGALAMAN PERTAMA BUAT & MINUM/TOGOK "SALT WATER FLUSH" MEH TENGOK SINI.....
http://www.youtube.com/watch?v=sQvPuk81TMY
miahahahha... pompuan ni tabah, Sya sampai terbeliak2 mata nak GULP air masin |
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Post Last Edit by sya_sugar_sugar at 12-12-2011 22:57
Reply 28# Amaryscloset
Kembali menjawab soalan pasal breast feeding & buat master cleanse
Sya fikir tak digalakkan.
Why?
Logically:
1. Content of Nutrient tak cukup,
mempengaruhi quality susu ibu, sebab dia dah potong composisi nutrient, dah di cleansekan
2. Ibu yang menyusu memerlukan Calorie intake yg tinggi (sebab tu masa bulan Ramadhan ada ruksah (keringanan)
bagi ibu yg menyusu bayi utk menunaikan ibadat ini.
Kalo dah buat Master Cleanse, macamana nak dapatkan Calorie utk supply susu, betul tak?
3. Apa yg ibu makan, akan mempengaruhi baby minum.
Takut pulak perut baby kembung sebab mama dia minum lemon juice banyak,
pastu susu pedas (ekekekke) sebab minum air cili. Boleh? |
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Post Last Edit by beldandy at 13-12-2011 09:28
amy, mmg you tak sesuai nak buat detox lagi memandangkan you are stil breastfeeding.
nak produce susu ni perlukan makanan yg tinggi khasiatnya.
masa sepanjang bel susukan baby dulu bel makan apa saja but bdn still tak naik. cuma bila anak dah besar skit bel nak capai semula my prepregnancy body dulu...dlm 45kg. kalau dpt turun smp 27 kg pun dah cukup ok walaupun berat skang masih tak capai BMI.
sha,
TQ atas ur input. bel masih belum habis baca compl;ete guide for detox.
esok bel nak start detox buah dulu. actually still considering for master cleanse sbb kena discuss dgn opis mate (yg nak join) plus brg pun belum beli lagi.
sha, TQ sbb bg semangat! |
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Reply 32# beldandy
meh I tolong BAKOR semangat you... miahahha...
Bel jangan risaw kalo berat tak turun, jangan patah semangat. Mesti cekal & teruskan usaha.
Berat TAK TURUN
Tapi INCHI KURENG
ini perbandingan nya...
(yg KUNING itu 5 kilo LEMAK,
yg MERAH itu 5 kilo OTOT)
Muscle vs. Fat
The key here is to understand the difference in muscle and fat. Because a pound is a pound no matter what you are measuring, one pound of fat is equal to one pound of fat. The common saying, “muscle weighs more than fat, ” is wrong. A pound is a pound, no matter what you measure. However, fat and muscle are composed of different substances, look different, have differing effects on the body and take up varying amounts of space in the body. Fat takes up more space in the body and has a lumpy appearance.
Muscle, on the other hand, is lean and smooth. For visual purposes, picture a lean steak equal to the size of a regulation sized baseball. Now, picture approximately three times that much jello in a bowl. If these ingredients were placed in your body, would you prefer the lean, compact muscle or the jiggling bowl of jello? A person weighing 150 pounds, with 14% body fat will look much leaner than a person who weighs 120 pounds with 35% body fat. |
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Reply beldandy
meh I tolong BAKOR semangat you... miahahha...
Bel jangan risaw kalo ...
sya_sugar_sugar Post at 12-12-2011 23:09 
woooo! sgt berbezakan?
baru bel faham apa makna inci kurang...TQ banyak2 sha.
today bel dah start detox buah dulu. insyaallah nak buat 4 days. lepas tu baru start ambil teh herba kurus, jamu n nak consume glowz.
Sya, apa frekuensi yang sesuai untuk buat detox? sebulan sekali? dua bulan sekali? |
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Thanks Bel for your words of encouragement ... makan makanan yg berkhasiat..
Amaryscloset Post at 12-12-2011 23:17
welcome amy..
takpe sabar dulu. baby umur berapa? |
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baby baru 7 bulan...
Amaryscloset Post at 13-12-2011 09:52
amy, bel dah baca habis buku tu..dia kat mmg tak sesuai untuk yg sedang susukan anak.
now tgh rangka detox plan cemana bel nak buat
bila tgk2 recipe2 kat internet tu rasa tak lalu nak makan sbb errrkkk... |
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Category: Wanita & Lelaki
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Author
Post time 12-12-2011 03:46 PM
Harap-harap usus aku tak macam ni.. waaaa skeri, hoccay?! 
... Apple cider + honey kalau amalkan selalu pun boleh loose weight.. petua ini dulu dulu amy praktikkan 
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