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View: 17872|Reply: 67
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KORANG MAKAN SUPPLEMENTS APA? JOM SHARE!
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Salam sejahtera. korang ada mkn supplement kan? apa supplement yg terbaik dan berkesan yg korang makan? apa perubahan pada diri korang bila makan supplements tu?
Jenis dan jenama apa yg korang duk makan tu? jom share2..
ni antara supplement yg sy tau buat masa ni:
vitamin c/e/ b complex, propolis, E.P.O(evening primrose oil), gluta, collagen, rumpai laut n etc
(kalau ada lg jenis2 supplements yg x dinyatakan gtau la jgk ye..hehe)
apa fungsi setiap supplements ni? jom share.
p/s: sy tgh mencari supplement yg sesuai. baru nk start mkn supplements bagai ni. help me! 
Last edited by SaraNina on 4-8-2013 07:17 PM
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Sy skang amik Bcomplex,vit e,GLA (Macam EPO),Alfafa,herbLax&zinc..Alhamdulillah..badan bertenaga skit..Semua ni produk Shaklee.. |
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aku mkn EPO (Bio Life), Vit C & Vit E (Blackmores), jamu perawatan wanita (mustika ratu)..pada aku o k jerk..x menimbulkan apa2 masalah |
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aku seperti di ketahui umum mkn seaweed hijau 2x sehari, epo 2biji sehari, vit c 1000mg 1 biji sehari...kalo domam selesema baru ambik lebih...hajat di hati nak menambah lagi supliment tp malas nak menapak ke farmasi pulak...jd mkn jer la sampai abis... |
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ummiaqeel posted on 23-4-2013 02:06 PM 
Eh, bukan topic ni dah Ada?http://mforum.cari.com.my/forum.php?mod=viewthread&tid=391090
Moderator? ...
aah...ada dah.....mintak mod merge :-) |
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dah ada dah topik ni....  |
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Mod 'merge' kn la...  |
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saya makan aurawhite, glutaking n baru start vitC..
aurawhite:
kulit dah xkusam, jerawat kurang naik, parut dah fade, kulit rasa moist..
glutaking:
sejak ambik glutaking susu badan makin banyak..
vitC:
taktau lagi..
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vtcm c / see wee / vtcm e tu jer ... |
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SiRiangRiang posted on 24-4-2013 10:36 AM
saya makan aurawhite, glutaking n baru start vitC..
aurawhite:
glutaking tmbhkan susu eh. baru nk try shaklee utk tmbhkan susu. huu
kesian my baby. skrg topup dgn susu fm. umur baru 2bulan 
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ina124 posted on 24-4-2013 01:05 PM
glutaking tmbhkan susu eh. baru nk try shaklee utk tmbhkan susu. huu
kesian my baby. skrg topup d ...
alhamdulillah la..tambah susu..
err..tapi your baby kecik sangat lagi..
xsesuai kot glutaking ni..
atleast biar dia start solid food dulu..
my baby dah 18bulan..
saya dulu pun amek shaklee gak untuk tambah susu masa lepas pantang..
xberani lagi nak amek supplement lain..
ni anak dah besar sikit, tu yg tamak haloba makn macam2 tu.. |
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amek VCO & folic acid
nk tambah lagi...tp lum decide...byk tul di pasaran... |
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ina124 posted on 24-4-2013 01:05 PM
glutaking tmbhkan susu eh. baru nk try shaklee utk tmbhkan susu. huu
kesian my baby. skrg topup d ...
hye dear..
yg hamil jer x bole mkn glutaking..
glutaking bole diambil selepas bersalin..bagus utk sembuhkan luka2
boleh kurangkan dos sebiji sehari instead of 2 biji
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missmechy posted on 24-4-2013 02:25 PM
hye dear..
yg hamil jer x bole mkn glutaking..
glutaking bole diambil selepas bersalin..bagus ut ...
owh..boleh eh naz..
thanx for the correction  |
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SiRiangRiang posted on 24-4-2013 02:34 PM
owh..boleh eh naz..
thanx for the correction
sharing is caring |
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ina124 posted on 24-4-2013 01:05 PM
glutaking tmbhkan susu eh. baru nk try shaklee utk tmbhkan susu. huu
kesian my baby. skrg topup d ...
ko p beli halba..
rebus sesudu kecik halba ngn secawan air...agak2 la...
pastu minum..kalau tak larat pahit ke ape ke..ko bancuh ngn milo..buat 2 3 kali sehari..
sampai susu ko byk balik..
kalau nak pekat ngn banyak.. ko blend kurma 3 biji ngn badam 5 bijik ngn secawan aiir
insyaALLAH...nanti susunye byk ngn pekat 
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SiRiangRiang posted on 24-4-2013 02:12 PM
alhamdulillah la..tambah susu..
err..tapi your baby kecik sangat lagi..
oo cmtu eh..hee kalau camtu kena try shaklee la ni. 
btw, masa sis makan shaklee dulu ok x?
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missmechy posted on 24-4-2013 02:25 PM
hye dear..
yg hamil jer x bole mkn glutaking..
glutaking bole diambil selepas bersalin..bagus ut ...
me bru lepas bersalin. baby umur 2bln
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fizafaizal posted on 25-4-2013 06:31 AM
ko p beli halba..
rebus sesudu kecik halba ngn secawan air...agak2 la...
sis, ni kira 2 resepi eh?
1 ngn halba, 1 ngn kurma...tq2
harus dicuba ni
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Category: Wanita & Lelaki
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Post time 23-4-2013 11:54 AM
变色卡
