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Edited by seribulan at 23-6-2018 12:11 PM
Plogging is a combination of jogging with picking up litter (Swedish:plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.
Which one is your habit? |
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aku hiking setiap 2 minggu
tapi memang tak ada la rajin nak kutip sampah
sampah sendiri jek letak dalam poket
masih tak sampai tahap plogging lagi kesedaran sivik aku |
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Plogging. Nampak litter kutip masa jogging. Kira 4 in 1 la. Squatting, stretching, bending pastu jogging.
Park pun bersih, exercise pun dapat. Gaya hidup sihat! |
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Jejalan di taman yg redup, susur denai slow2 borak2 sambil kutip sampah2 yg kelihatan di sepanjang jalan.
Penat brenti bukak bekal bersila makan
Santai sambil bersenam |
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iols biasa jogging je
tapi mungkin kena ubah habit lepas ni
sambil jogging sambil kutip sampah
sihat dapat,kebersihan kawasan setempat pun dapat
kene semaikan sikap baik sebegini pada semua manusia di dunia ni |
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Nice.. |
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Thanks for the idea..mesti buat lepas ni..
Selalu buta aja jogging ..hiking..
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Ni idea yang baik. Kutip sorang satu,lama lama jadi bersih kawasan persekitaran. X perlu nak tunggu org perbandaran mai.
Semua tu common sense |
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Kalau jogg salu tak nampak sampah, maybe sekrg org dah tak buang sampah merata esp tmpt dah di jaga rapi gitu. tapi dulu dulu kalau jog kat beach terjumpa juga sampah adalah kutip n buang kat tong sampah |
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Thank you for the new knowledge. |
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Last sunday hiking,
found women's panties hang neatly on tree branch
my fren used her hiking stick to removed ..of course we just threw the thing dalam gaung..
urghh ..tiba tiba rasa besalah..
tapi ..kalau you all..nak bawak balik buang dalam tong sampah?
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kalau jalan (walking) + kutip sampah = plogking? hehehe |
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Uh yeah plogging loggin loading mogging nagging and everything |
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kak senah mungkin lebih banyak nogging (nagging + jogging) haha selalu berleter sensorang tengok pe'el pelik2 orang dekat park |
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Kita sebok kutip sampah, orang kat belakang buang sampah sambil buang ludah. Ko ghaseeeee??? Tengok tempat la nak berplogging, kalau area yg memang manusia dia jenis pengotor, rasa bodoh pulak nak tolong derang kutip "najis2" diorang tuh. Kejiranan akak ramai Chinese and educated. Diorang kalau lari petang2 tu memang kutip sampah. Tp Kejiranan akak memang zero sampah.. Dah culture area sini memang nak kawasan kita org bersih... Lalang pon tak jumpa.. Abam bangla, tendon, Vietnamese memang takda dlm area akak nih. Memang semua local.. |
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Akak sedih keadaan pd makin teruk dolu2 memang lepak kat sana ngan adik beradik. Kita org siap bawa bekal panas2.. Baru ni p ngan hubs n kids, aduh gelinya... Nak pijak pasir pun tak sanggup. Keadaan so different from 20 years ago dulu tak la kata perfect sangat pd tu, memang ada jg la macik2 kebun buang sampah juga tp tak lah sekotor sekarang... |
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habit i suka jugak la tolong kutip sampah kalau jogging/jalan2 tu. tapi hanya kalau sampah tu kering. sampai yg basah, jenuh jugak la nak carik lapik. hmm jmm |
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ajar anak2 buat gitu..dalaman mereka akan turut bersih |
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Category: Belia & Informasi
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