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[Idea] PLOGGING...

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Post time 23-6-2018 01:08 PM From the mobile phone | Show all posts |Read mode
Edited by seribulan at 23-6-2018 12:11 PM

Plogging is a combination of jogging with picking up litter (Swedish:plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main  action of running.

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Post time 23-6-2018 01:25 PM | Show all posts

Zaman Sekolah Rendah Dulu

Prefect kene kutip sampah..

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Post time 23-6-2018 10:25 PM | Show all posts
aku hiking setiap 2 minggu
tapi memang tak ada la rajin nak kutip sampah
sampah sendiri jek letak dalam poket

masih tak sampai tahap plogging lagi kesedaran sivik aku

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Post time 24-6-2018 01:30 AM From the mobile phone | Show all posts
Plogging. Nampak litter kutip masa jogging. Kira 4 in 1 la.  Squatting, stretching, bending pastu jogging.
Park pun bersih, exercise pun dapat. Gaya hidup sihat!

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Post time 24-6-2018 12:42 PM From the mobile phone | Show all posts
Jejalan di taman yg redup, susur denai slow2 borak2 sambil kutip sampah2 yg kelihatan di sepanjang jalan.
Penat brenti bukak bekal bersila makan
Santai sambil bersenam

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Post time 24-6-2018 02:09 PM From the mobile phone | Show all posts
iols biasa jogging je
tapi mungkin kena ubah habit lepas ni
sambil jogging sambil kutip sampah
sihat dapat,kebersihan kawasan setempat pun dapat

kene semaikan sikap baik sebegini pada semua manusia di dunia ni

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Post time 24-6-2018 02:18 PM From the mobile phone | Show all posts
Nice..
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Post time 25-6-2018 11:44 AM | Show all posts
Thanks for the idea..mesti buat lepas ni..
Selalu buta aja jogging ..hiking..

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Post time 4-7-2018 10:39 PM From the mobile phone | Show all posts
Ni idea yang baik. Kutip sorang satu,lama lama jadi bersih kawasan persekitaran. X perlu nak tunggu org perbandaran mai.

Semua tu common sense

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Post time 5-7-2018 09:17 AM From the mobile phone | Show all posts
Kalau jogg salu tak nampak sampah, maybe sekrg org dah tak buang sampah merata esp tmpt dah di jaga rapi gitu.   tapi dulu dulu kalau jog kat beach terjumpa juga sampah adalah kutip n buang kat tong sampah

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Post time 19-7-2018 10:22 AM | Show all posts
bole try lepas ni jogging sambil kutip sampah

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Post time 29-7-2018 09:35 PM From the mobile phone | Show all posts
Thank you for the new knowledge.
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Post time 26-12-2018 11:35 AM | Show all posts
Last sunday hiking,
found women's panties hang neatly on tree branch
my fren used her hiking stick to removed ..of course we just threw the thing dalam gaung..
urghh ..tiba tiba rasa besalah..
tapi ..kalau you all..nak bawak balik buang dalam tong sampah?

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Post time 8-1-2019 09:24 AM | Show all posts
kalau jalan (walking) + kutip sampah = plogking? hehehe
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Post time 11-10-2019 11:51 AM From the mobile phone | Show all posts
Uh yeah plogging loggin loading mogging nagging and everything
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Post time 19-1-2020 11:36 AM | Show all posts
kak senah mungkin lebih banyak nogging (nagging + jogging) haha selalu berleter sensorang tengok pe'el pelik2 orang dekat park

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Post time 19-1-2020 12:28 PM From the mobile phone | Show all posts
Kita sebok kutip sampah, orang kat belakang buang sampah sambil buang ludah. Ko ghaseeeee??? Tengok tempat la nak berplogging, kalau area yg memang manusia dia jenis pengotor, rasa bodoh pulak nak tolong derang kutip "najis2" diorang tuh. Kejiranan akak ramai Chinese and educated. Diorang kalau lari petang2 tu memang kutip sampah. Tp Kejiranan akak memang zero sampah.. Dah culture area sini memang nak kawasan kita org bersih... Lalang pon tak jumpa.. Abam bangla, tendon, Vietnamese memang takda dlm area akak nih. Memang semua local..

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Post time 19-1-2020 12:31 PM From the mobile phone | Show all posts
Akak sedih keadaan pd makin teruk dolu2 memang lepak kat sana ngan adik beradik. Kita org siap bawa bekal panas2.. Baru ni p ngan hubs n kids, aduh gelinya... Nak pijak pasir pun tak sanggup. Keadaan so different from 20 years ago dulu tak la kata perfect sangat pd tu, memang ada jg la macik2 kebun buang sampah juga tp tak lah sekotor sekarang...

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Post time 20-1-2020 07:21 AM From the mobile phone | Show all posts
habit i suka jugak la tolong kutip sampah kalau jogging/jalan2 tu. tapi hanya kalau sampah tu kering. sampai yg basah, jenuh jugak la nak carik lapik. hmm jmm

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Post time 20-1-2020 08:38 AM | Show all posts
ajar anak2 buat gitu..dalaman mereka akan turut bersih
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