Living with ADHD

lurve82

manjalara_01 replied at 29-4-2022 10:31 PM
Yaa..setahu i die mmg under medication tp she is not getting better. So tu yg die pegi oversea kat ...

Ooo ic. Dia ada private ig ye. Klu dpt masuk tu interesting. Ok semlm i dh bwk my son pegi psychologist. Dan dalam sejam interview dan buat mcm2, dia tgk autism xde. Jauh sgt. Mild adhd katanya my son. So i sambung terapi once in a week sejam. Rm140. Anak i byk kena diubah. Dr segi motor skill etc. anak i kurg pki otak kanan. Dan dia kurg dlm balancing, sequence. In fact dia xpandai2 bwk basikal walaupun dh ajar byk kali. So benda2 tu kena betulkan dulu. Anak i dia proses blh tp dia xblh cerna info awal. So bila interview tu i blh relate semua sekali. I harap betul2 mild saja dan blh reducekan. I xnak anak i depress. I doakan u juga sama. I yg sakit tgk anak i mcm tu

manjalara_01

ipes2 replied at 30-4-2022 08:45 PM
haha its very good of you to summarize and more importatntly to look into yourself and assess.
...

Hey Dr ????. I was thinking for sure ramai yg x sanggup nk tgk the whole thing . So i thought better la summerize.

Even for me, after watching t clip ade byk info yg i baru discover about ADHD. Also kalau nk tahu more about how it's like living with ADHD t best source is from t horse's mouth.

Kalau setakat bc artikel perubatan ke it's just too general & way more optimistic view saying owh, everything is going to be alright with t right treatment & meds. But in reality most of t time it's anything but that.

Anyway , good yo hear from u Dr

manjalara_01

lurve82 replied at 1-5-2022 09:05 AM
Ooo ic. Dia ada private ig ye. Klu dpt masuk tu interesting. Ok semlm i dh bwk my son pegi psychol ...

Alhamdulillah. Hope your son will get better

To all manja mk ucapkan

gam_gajah

lurve82 replied at 1-5-2022 09:05 AM
Ooo ic. Dia ada private ig ye. Klu dpt masuk tu interesting. Ok semlm i dh bwk my son pegi psychol ...

I ada pm you ye sis. Kot2 you tak perasan

manjalara_01

manjalara_01

If you're feeling sluggish and unmotivated, it might not be laziness that's to blame – it could be ADHD burnout. In this video, we're going to discuss 5 signs of ADHD burnout and how to deal with it.If you recognize any of the symptoms in yourself, don't wait – take action and address the situation head-on! ADHD burnout is a real thing and it can seriously affect your work performance and overall motivation. By following these 5 steps, you'll be on your way to recovering and returning to your previous level of productivity!

manjalara_01

Have you ever felt like you're constantly juggling a million things, struggling to focus, and experiencing a whirlwind of emotions without understanding why? Well, you're not alone! In today's eye-opening video, we're delving into a topic that often goes unnoticed: Undiagnosed ADHD in Women (The Invisible Struggle).

It's time to break the stigma and create a supportive community where every voice is heard and understood. Whether you're on your own journey or seeking to learn more about this important topic, hit that play button and join us in this empowering discussion.


Remember, your experiences are valid, and your journey matters. By raising awareness and fostering empathy, we can make strides toward a more inclusive and compassionate world.

adila39

manjalara_01 replied at 16-9-2023 04:56 PM
Have you ever felt like you're constantly juggling a million things, struggling to focus, and exp ...

i think u are doing just great, keep on moving forward. just do what u have to do.

manjalara_01

manjalara_01

If you are like many adults that have ADHD then you probably are experience burnout and feeling tired all the time not just physically but mentally as well. I want to share with you my secret I use to never felling tired with my ADHD and what I use with my ADHD patients. In this video I share with you all my secrets to never feeling tired with your ADHD and how to investigate the problem to your low energy with ADHD. I also share with you my current strategies and treatment plans I am using on myself that has helped me have consistent energy and focus throughout the day for my ADHD brain.

manjalara_01

adila39 replied at 20-9-2023 11:22 AM
i think u are doing just great, keep on moving forward. just do what u have to do.

Hey u . How are u? Lama dah x masuk sini saje share this, baru jumpa td

manjalara_01

Hey friends,Here is a bit of a mental health update, discussing some things we've discovered over the past months/year.We discuss what symptoms we noticed, how we were diagnosed, insights from our psychiatrist and what ADHD/ADD really is and what how being a dual ADHD couple affects our relationship.

We were hesitant about publishing this video, but we hope that a lot of you might find it helpful and insightful - especially in women, a lot of these disorders are misdiagnosed or simply ignored.Let us know if you'd like some more videos about this!


Love,A + L

manjalara_01

Perkahwinan Puan Hasnita & Encik Azhar menghadapi pelbagai masalah termasuk komunikasi. Tapi siapa sangka penyakit ‘Autism Dewasa’ yang dikesan pada Encik Azhar pada tahun ketujuh perkahwinan menyelamatkan rumah tangga mereka.

I nak komen skit, rupa2nya i dah masuk 40s ni baru la byk misteri tentang diri sendiri terjawab lepas tgk video ni. Bezanya I inattentive ADHD. Sbb Autism & ADHD mmg ada simptom2 yg overlap. Nnt i share di sini. X silap i ada 6 simptom yg sama dgn En Azhar.

manjalara_01

Ok so i pun mcm  En A jgk la. Dari zaman kanak2, remaja, dewasa, 40s acik2,  slalu confius knp diri i ni x sama mcm budak2/ org lain??

Lain dari semua segi cth budak2 suka berbual, berkawan, aktif, bermain sama2 . Mcm i & En A ni x fit in la, outcast, suka menyendiri, pendiam not interactive, too passive.

Ntah la byk lg, its just kumurungan la bila i fikirkan hal ni

manjalara_01

Anyway antara kelainan kepelikan tu

1- X pandai bergaul berkawan

Budak2 lain suka bual2 berkwn tp diri sendiri ni blur2 sgt x tau apa2 psl topik berkwn tu. Kadang rs mcm retard pun ada sbb mula la rs depress bila masuk highschool..

2- Xde tenaga/ sentiasa letih lesu

Masa skolah mmg dah terasa kekurangan ni budak2 lain aktif budak2 kan? Masuk highschool bertambah parah lama2 x boleh nk cope dgn kokurikulum, gred makin teruk

3- menyendiri

Nk kata suka menyendiri sbb introvert yes, tp sbb xde pandai berkwn jadi weirdo la sorg2 nk fit in asyik kena reject

manjalara_01

4- Tiada Impian/ Cita2 dlm hidup

B4 this i ada terbc kes tp about spesis ADHD la. Mcm kes En  i pun gituw jgk, thk org lain lepas highschool ke kolej ke dah ada la misi dlm hidup, nk keje apa? Nk kawin bila? Nk sewa ke beli kreta, rumah kat mana? Nk anak brape?

Tp like him i langsung xde.....bila cikgu tanya dia jwb x tau org lain gelak2

manjalara_01

5 - Xde Common sense

Mcm kes Eh A, isteri dia explain mcm benda2 biasa pun x reti nk fikir sendiri

Antaranya ada krepek pisang, isteri kena explain pd En A , ni krepek ni utk kudap2 yea. Baru la dia mkn

Then kalau isteri dia merajuk En A x tau nk buat apa , isteri pulak kena suruh dia minta maaf, minta maaf knp? Dia x tau nk pujuk etc

I pun gituw jgk. Cth bab bersocial yea. Kata la i tinggal kenal sorg senior ni kat skolah, mmg dia baik sgt , lepas tu ada we all berkumpul depan kelas dia pun ada situ duk sebelah i, tp i diam je buat2 mcm x kenal dia, tibe2 dia sentap kat i kata " u ni knp?? Sombong betul buat x nampak je dekat i, knp u ni mcm ni??!!"

My reaction deer in headlights lepas tu pun x minta maaf or anything no reaction

Byk lg la kes mcm ni

manjalara_01

6- Practice Makes Perfect

Isteri En A katanya x pandai berbual, mmg jenis diam je. Tp lepas dah 7 tahun kawin hari2 dah praktis berbual skrg dah pandai berbual

Kes i pulak i nk fokus pd location, geargrafi,  nama2 area2 jln suatu tempat tu.

Actually i pun x tau nk explain, kan subjek geografi dulu kat skolah i lingkup. Sbb i x boleh nak hafal peta2 ni, bijih timah kat mana gas kat mana. Slalu jd huru hara dlm otak, nk ingat nama2 tempat kat negeri2 yg general kat m'sia ni pun i x boleh nk ingat.

Direction2 jln nk ke tempat yg slalu prgi pun boleh konfiuskan i, maybe sbb mengelamun ke apa, tp kalau dah area rumah sendiri patut ingat la kan apa yg patut.

Byk lg la, cuma mcm kes En A i kena cuba ingat slalu lokasi tu cth bila tgk berita slalu, ulang2 dpt la ingat cth, kuala kangsar kat negeri mana?? Pulau perhentian dekat mana? Dulu i slalu keliru lokasi pulau pinang & langkawi ?? Pulau pinang ke pulau langkawi yg kat atas??

manjalara_01

So my point is, i terdetik again rs mcm nk dpt 2nd opinion la cause i rs maybe i pun austism kot. Because my Dr yg psychotherapykan i diagnose me ada Inattentive ADHD kata i kurang 1 symptom autism dia kata.

Mcm biasa i terkejut terdiam, tp xde tindak balas. I wanted ask apanya yg i kurang? Apa symptom2 autism yg i ada??

Bila i mintak Dr M my psychiatrist di ppum mintak buat sesi psychotherapy 2nd time dia kata sorry x boleh

What do u guys think??

manjalara_01

Owh 1 more thing En A is also diagnosed with OCD & SAD