aku buka pintu cari cahaya, meraba raba rupa nya kau hilang
aku terus berjalan mencari kalau masih ada lubang cahaya
rupa nya lebih terang cahaya lebih matang dari dulu yang ada
Matahari telah terbit dan hari baru sudah terbuka lagi. Mulailah hari anda dengan penuh motivasi. Tataplah cermin dan yakinkan bahwa kamu siap untuk menghadapi semuanya dan berhasil hari ini.
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Cancer was one of the first diseases that researchers linked to cigarette smoking, and it continues to be smoking's most notorious health effect. Cigarette smoking and tobacco use causes about one-third of all cancer deaths in the United States.
Lung cancer is most closely linked to cigarette smoking. Smoking causes nearly all lung cancer deaths in America, about 90 percent of male deaths and 80 percent of female deaths. The chances that a male smoker will die of lung cancer is 23 times that of someone who's never smoked, while women who smoke run a risk 13 times greater than non-smokers.
But lung cancer is far from the only form of cancer attributable to cigarette smoking. Researchers have also linked smoking to cancers of the bladder, larynx, mouth, throat, esophagus, pancreas, stomach, kidney, and cervix. Smoking also is a known cause of some forms of leukemia.
Cigarette smoking can harm your health even if you're not a smoker. Exposure to secondhand smoke is believed to cause the lung cancer or heart disease deaths of about 49,000 non-smokers every year. Nonsmokers who are exposed to secondhand smoke in their homes or workplaces have a 25 to 30 percent increase in their heart disease risk and a 20 to 30 percent increase in their lung cancer risk. Children whose parents or caregivers smoke have an increased risk of asthma, bronchitis, pneumonia, coughing, wheezing, and ear infections. Babies of smokers have a higher risk of sudden infant death syndrome, or SIDS.
Although the health consequences of smoking are dire, it's important to remember that you can take control of your health by quitting. Once you give up cigarettes your body can begin to repair some of the damage smoking has caused.
kau punya impian sebesar hama
walau tak besarmana
tapi kau sulam dengan usaha
kau terduduk dan kemudia merangkaka
merangkak kadangnya dengan kaki yang luka
kau bertatih sehingga berlari
ALLAH TAHU KAU USAHA
Insyaallah takkan sia sia
jika impian kau sebesar dunia
tapi tak kau kecapi
ia tetap bermula dengan mimpi
Post time 11-8-2017 04:48 PM
