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Santapan hari ini : Sarapan Pagi ✻ Makan Tengah hari ✻ Makan malam ✻ (Untuk newbie, sila baca post pertama)
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breakfast - apple
lunch - nasi kandar ayam goreng + bendi
dinner - laksa |
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Pagi : bihun grg + neslo
Tghari : nasi + tomyam campur
Malam : kuetiow grg |
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Breakfast - kuih karipap & cocopie
Lunch - bihun goreng telur mata
Dinner - nasi & gulai lemak daging + kentang |
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Breakfast: oat bran + sugarless choc drink
Lunch: nasi + ayam paprik + bawal goreng + air suam
Dinner: nasi goreng cina + sugarless choc drink |
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breakfast : kuih karipap 3 ketul + teh o suam
lunch : nasi + ayam masak merah + acar timun + air kosong
dinner : meehoon sup ayam + teh o ais
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Breakfast : Nasi lemak + Kopi O
Lunch : Nasi kukus ayam
Dinner : Twiggies coklat & burger |
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Pagi : nasi berlauk + teh o suam
Tghari : nasi + ayam kicap + telo dadar
Malam : popia carbonara + sosej + nugget |
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Breakfast - yogurt + biscuits
Lunch - nasi ayam penyet
Dinner - keoy teow kungfu |
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1
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Breakfast - peanut butter toast + teh o ais
Lunch - nasi, ikan pari masak kari, sayur + teh bunga
Dinner - nasi briyani burhara air asia + teh tarik |
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Breakfast - cocopie & cadbury almond roast
Lunch - nasi, pajeri nenas & lemak telur itik
Dinner - nasi goreng ikan masin |
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Pagi : roti canai + teh o limau
Tghari : nasi + kerapu sweet sour + aym grg kunyit
Malam : cekodok bawang + thai sos |
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Breakfast: nasi lemak + teh tarik
Lunch: nasi dagang + air kekwa + oren
Dinner: nasi + sundubu jjigae + oren + kopi Essenso |
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1
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Breakfast - nasi dagang + gulai ikan + teh (3 in 1)
Lunch - kuih keria + teh (3 in 1)
Dinner - nasi + sambal sotong + ikan goreng + air suam |
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Breakfast - kuih muih
Lunch - nasi goreng
Dinner - nasi dalca ayam |
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Breakfast - cadbury almond roast & kerepek pisang tanduk
Lunch - mi tomyam ketam
Dinner - jagung rebus & biskut raya |
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Breakfast: oat bran + sugarless choc drink
Lunch: nasi + kari udang + Chinese lettuce + kopi essenso
Dinner: roti + tuna + betik + air suam |
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Pagi : roti telo + lemon suam
Tghari : spagethi carbonara
Mlm nasi grg kg + telo dadar + air melow |
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Breakfast - thosai + vadai + bru coffee
Lunch - nasi + ikan keli goreng + sayur
Dinner - cucur |
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Breakfast: tau sar piah + sugarless choc drink
Lunch: nasi + sundubu jjigae + 100 plus
Dinner: nasi + baby kailan + ikan sweet and sour + kari udang + ayam goreng kunyit + kopi Essenso |
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Breakfast - jqgung rebus
Lunch - mi kari sotong
Dinner - kari tongkol, tauhu keras |
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Category: Belia & Informasi
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Post time 15-11-2023 10:39 PM
Post time 16-11-2023 07:13 PM
Post time 17-11-2023 08:21 PM
