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Author: noraidil_06

Tips penjagaan badan

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 Author| Post time 10-4-2018 04:43 PM From the mobile phone | Show all posts
friedfishsoup replied at 10-4-2018 04:37 PM
jangan lupa scrub lutut tu jugak, kalau tidak akan jadi begini.

Holy crap!!!!! Tp HH tq. U r my inspiration!  Sampai obses lotion. Brp tahun duk berkuntum kt thread blogger.
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Post time 10-4-2018 08:46 PM From the mobile phone | Show all posts
noraidil_06 replied at 9-4-2018 09:38 PM
Kalau kaka nxt week dpt 11kg tu.

Kita berbeda kaka how i wish next week dpt naik 11kg, nak naik 2kg pun bercinta
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Post time 10-4-2018 08:47 PM From the mobile phone | Show all posts
Tallcat replied at 9-4-2018 11:22 PM
Tq chuols, tp i nk target nk turun smpai 55kg & nk mantopppkan aset je hehehe

Me likeee bab mantopkan asset tu. Please share sini ok
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Post time 10-4-2018 08:50 PM From the mobile phone | Show all posts
Naatasha replied at 10-4-2018 12:35 AM
Mak nani..tq jemput ke rumah baru. Kurma merah tu kat tesco ade ke ek? Atau pasaraya mana ada jual ...

Mana2 pasaraya dah ada jual sekarang uols. Jusco, Aeon, Big, Jaya Groces semua ada. Cari bahagian dry condiments
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Post time 10-4-2018 08:52 PM From the mobile phone | Show all posts
hotmak replied at 10-4-2018 09:16 AM
haha boleh2, betul sapa nak boobs firm pejal seksi sila follow tips mak hayam ni, ada yg dah amalk ...

Kalau nak tukar cup mcm mana?
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Post time 10-4-2018 08:54 PM From the mobile phone | Show all posts
noraidil_06 replied at 10-4-2018 10:10 AM
https://bm.cari.com.my/forum.php?mod=viewthread&tid=1060513&mobile=2

Ni thread lotion kaka. Skrg  ...

Kahkahkah siapa yg berani tarbiah mak nani dgn sekapal lotionnya tu???
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Post time 10-4-2018 08:54 PM From the mobile phone | Show all posts
moonbug replied at 10-4-2018 08:52 PM
Kalau nak tukar cup mcm mana?

kena naikkan badan rasanya
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Post time 10-4-2018 08:55 PM From the mobile phone | Show all posts
pittjie replied at 10-4-2018 10:34 AM
tq for this tips sis!! love u lah. i mmg susah sikit nak jaga kulit kaki. ya ampun buruknya. tp se ...

Dah jumpa share kat sini please. Sekali dgn harga ya
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Post time 10-4-2018 08:56 PM From the mobile phone | Show all posts
shernazz replied at 10-4-2018 12:11 PM
Cari cepatan...
In shaa allah cantik kulit
Peketnya kaler hijau...

Kat mana tu nak cari?
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 Author| Post time 10-4-2018 09:15 PM From the mobile phone | Show all posts
hotmak replied at 10-4-2018 11:27 AM
ala sambil duduk2 kat ofis kan, letak lotion kat tepi, jadi bila terpandang mesti akan ambik sapu, ...

Kesan kasut kt buku lali pun x de dah skrg.tp lama la nk dpt hasil.petuanya, sabar sabar sabar
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Post time 10-4-2018 10:28 PM From the mobile phone | Show all posts
noraidil_06 replied at 10-4-2018 09:15 PM
Kesan kasut kt buku lali pun x de dah skrg.tp lama la nk dpt hasil.petuanya, sabar sabar sabar

sabar & rajin, saya ada lg kesan kasut ni tapi kerak keliling kaki takde dah, klu tak dulu keras kematu
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Post time 10-4-2018 11:50 PM From the mobile phone | Show all posts
moonbug replied at 10-4-2018 08:56 PM
Kat mana tu nak cari?

Kedai jamu ada..
Kekadang org jual jamu kat pasar pun ado...
Kalai nak.murah...gi.chow kit...jalan.raja alang tu..banyak..
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Post time 11-4-2018 07:13 AM From the mobile phone | Show all posts
Edited by masz83 at 11-4-2018 07:14 AM

Bestnye ada thread ni... nk share pasal kita gak la... masz tinggi 154cm je... lepas anak 4 ni berat naik sampai 57kg... pastu diet sket2 dr last year sampai la disember 2017 dpt la 55.6kg gitu... start jan 2018 baru la diet (still makan juga apa2 pun tp terkawal la) + workout sket2 sampai la bulan mac dpt la 53kg lebih... start bulan 2 aritu ada la join grup2 fitness sebab masz ni jenis x leh nk workout sorang2... kompem ke laut jadinya so bila ada geng ni baru syiok sket... n bila asben cuti ni jdla  diet + gym seminggu sekali + hiking 2/3x seminggu + 2x grup fitness nye prog so bulan 4 baru ni berat jd 51.8 kg..  hihihi... kalau boleh nak dapat berat below 50kg la... selalu kt forum ni mmg suka baca reply dr green tea...

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Post time 11-4-2018 12:35 PM | Show all posts
moonbug replied at 10-4-2018 08:55 PM
Dah jumpa share kat sini please. Sekali dgn harga ya

belum sempat cari lagi ni moon. esok2 ya. insyallah

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Post time 11-4-2018 03:53 PM | Show all posts
moonbug replied at 9-4-2018 09:16 PM
Kalau i buat weight training je, amik protein shake ni ok ke?

better...
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Post time 11-4-2018 03:57 PM | Show all posts
masz83 replied at 11-4-2018 07:13 AM
Bestnye ada thread ni... nk share pasal kita gak la... masz tinggi 154cm je... lepas anak 4 ni berat ...

wuuuu.. tengkiu chuols i'm glad i can be of help to you...

hari ni tea baru je setting nak jogging kat park yang ramai orang.. no no... bukan untuk fitness sgt.. fitness is secondary, tp tujuan utama is nak mancing laki straight.. kawan tea single... tea tumpang berteduh je.. ahhahahahha sambil jaga badan, sambil tapis prospek


@noraidil_06 mohon chuols merestui niat suci meols
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 Author| Post time 11-4-2018 04:00 PM From the mobile phone | Show all posts
green~tea replied at 11-4-2018 03:57 PM
wuuuu.. tengkiu chuols   i'm glad i can be of help to you...

hari ni tea baru je setting na ...

Suci la sangat.mak x campur noks.mak dh berlaki.
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Post time 11-4-2018 04:02 PM | Show all posts
noraidil_06 replied at 11-4-2018 04:00 PM
Suci la sangat.mak x campur noks.mak dh berlaki.

tanak hajakkkkk
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Post time 11-4-2018 04:18 PM From the mobile phone | Show all posts
green~tea replied at 11-4-2018 03:57 PM
wuuuu.. tengkiu chuols   i'm glad i can be of help to you...

hari ni tea baru je setting na ...

Cuols ni dah ada tempat bernaung ke belum ni?
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Post time 11-4-2018 04:19 PM From the mobile phone | Show all posts
pittjie replied at 11-4-2018 12:35 PM
belum sempat cari lagi ni moon. esok2 ya. insyallah

Ok nnt share tau

Hari ni dah beli red dates dgn fenugreek. Balik ni akan ku rebus seperiuk sambil seru-seru dewa dewi. Glowing mowing la hendaknya
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