Bina badan dan Fitness -

wei_loon5063 · Post time 5-7-2007 06:59 AM

Originally posted by SONofODIN at 5-7-2007 06:48 AM

What is ED?

Erectile Dyfunction laa.........

SONofODIN · Post time 5-7-2007 08:52 AM

Originally posted by wei_loon5063 at 5-7-2007 06:59 AM

Erectile Dyfunction laa.........

Ooooooooooooooohhhh. Mine still workinglah.

Fallal · Post time 5-7-2007 10:50 AM

Apa plak kesan nya kalau berhenti ambik steroid but just continue dengan training biasa?

Kalau nak badan besar skit ambik satu tiub pun tak cukup?

wei_loon5063 · Post time 5-7-2007 04:50 PM

Originally posted by SONofODIN at 5-7-2007 08:52 AM

Ooooooooooooooohhhh. Mine still workinglah.

By the way.... I read some mag saying some whey protein can boost sex power..... is it?

and I want to increase my lean muscle... not size... but lean... any tips on the training and diet?

SONofODIN · Post time 5-7-2007 08:29 PM

Originally posted by wei_loon5063 at 5-7-2007 04:50 PM

By the way.... I read some mag saying some whey protein can boost sex power..... is it?

and I want to increase my lean muscle... not size... but lean... any tips on the training and ...

There are two types of sizes. 1. muscle size 2. fat size
In most gyms, when they refer to size, that is fat size. They got all the wrong idea about making size.
In bodybuilding, building size means building lean muscle mass. Lean muscle mass comes from hard training but not over training. You must combine medium and hi reps in your training. Food determines how your body looks like. Don't eat carbo more than you need. Excess will make you fat.

akughi · Post time 6-7-2007 01:04 PM

jadi gemok kot

SONofODIN · Post time 6-7-2007 02:27 PM

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SONofODIN · Post time 6-7-2007 02:27 PM

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[ Last edited by SONofODIN at 6-7-2007 02:29 PM ]

SONofODIN · Post time 6-7-2007 02:38 PM

Originally posted by Fallal at 5-7-2007 10:50 AM
Apa plak kesan nya kalau berhenti ambik steroid but just continue dengan training biasa?

Kalau nak badan besar skit ambik satu tiub pun tak cukup?

Kalo ambek steroid utk jangka masa pendek, katakan beberapa bulan, badan tak akan jadi besar macam bodybuilder.
Kalo berhenti pon tak ada apa-apa perubahan.

wei_loon5063 · Post time 6-7-2007 03:21 PM

Originally posted by SONofODIN at 6-7-2007 02:27 PM

http://img151.imageshack.us/img151/3186/att00098qv1.jpg
http://img220.imageshack.us/img220/2613/att00101da5.jpg

why I never see this size in olympia?

SONofODIN · Post time 7-7-2007 08:21 AM

Originally posted by wei_loon5063 at 6-7-2007 03:21 PM

why I never see this size in olympia?

They are from another planet, different world system.

Ax · Post time 7-7-2007 11:09 AM

Originally posted by SONofODIN at 6-7-2007 02:27 PM

http://img151.imageshack.us/img151/3186/att00098qv1.jpg
http://img220.imageshack.us/img220/2613/att00101da5.jpg

bia btul mcm ni ......
ngeri ..
tgk dada tu bsr sgt ..
x susah napas ke ..?

ke diorg ni terlebih sgt amek steroid ni ..

Show all posts · Post time 8-7-2007 12:12 AM

heh...itu bukan steroid lagi...
tu sudah amik kuda punya hormon kasi cucok

Maxx · Post time 8-7-2007 01:02 PM

photoshop tuh..

Ax · Post time 8-7-2007 07:29 PM

tu le
rase cam ngarut je pic ni

camx normal dah bodibuilder ni

SONofODIN · Post time 10-7-2007 04:05 PM

NO.	EVENT	VENUE	DATE
1 [td]World Police and Fire Games [td]Adelaide, Australia [td]16-25 Mar [/td]
2 [td]South City Plaza Junior & Senior Championships [td]South City Plaza, Sri Kembangan, Selangor [td]20 May [/td]
3 [td]Bodybuilding Championships [td]Ipoh, Perak [td]10 Jun [/td]
4 [td]IFBB Seminar on Judging [td]Bangkok, Thailand [td]15-19 Jun [/td]
5 [td]Klang Parade Junior & Senior Championships [td]Klang Parade Selangor [td]17 Jun [/td]
6 [td]Borneo Bodybuilding Championships [td]Labuan [td]6-8 Jul [/td]
7 [td]Kelantan Championships [td]Kota Bahru, Kelantan [td]7 Jul [/td]
8 [td]Selangor Junior, Senior & Masters Championships [td]Klang Parade, Selangor [td]8 Jul [/td]
9 [td]Kuala Lumpur Junior, Senior & Masters Championships [td]Kuala Lumpur [td]14 Jul [/td]
10 [td]Malaysian Bodybuilding Championships [td]Kota Kinabalu, Sabah [td]26-30 Jul [/td]
11 [td]Bodybuilding Coaching Courses for Level 1 [td]Kuala Lumpur [td]Aug [/td]
12 [td]Asian Senior, Junior and Masters Championships [td]Shanghai, China [td]28 Aug-3 Sep [/td]
13 [td]World Men's Bodybuilding Championships [td]Jeju, South Korea [td]24-29 Oct

gasing · Post time 10-7-2007 04:37 PM

kutip dr www.binabadan.com

MR. PERAK 2007 --> untuk mata menjamu..

SONofODIN · Post time 10-7-2007 09:09 PM

Binabadan mmg tak prestigious. Buat free show utk tontonan awam.
Kalau Miss Malaysia, kena bayar ratus utk menonton.

Show all posts · Post time 10-7-2007 11:52 PM

adus majal tul aku tgk pic2 nih...
badan out of shape pun masuk sekali.

tu la ada brader gym penah lepak dgn dia bgtau.
nak masuk competition, preparation punya la mahal...
tp bila menang hadiah ciput jek...tu pun kalau menang...