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Gadis Jadi Inspirasi, Turun 35 kg Dalam Masa 6 Bulan
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i think ok saja. lbh kurg 6 kg permonth.
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nazzse replied at 24-6-2019 04:13 PM
35 kg in 6 months, not healthy at all deknon...kesian badan, binge eating ke apa.. 1000kcals sehari ...
Eh ok je nok. Dia kata dalam 6/7 months gituh. If 7 months, sebulan turun 5kgs. If hilang dalam tempoh 6 months, sebulan turun 5.83kg. Ok la tu. |
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Bravo dik..comel pun bila slim.. mesti nyesal yg reject adik dulu.. Harap terus kan healthy diet and life style ya{:handsome |
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Potpouri replied at 24-6-2019 08:23 AM
i think ok saja. lbh kurg 6 kg permonth.
Healthy& recommended weight lost 1-3 kg je u sebulan..klu 5-6kg sebulan tu too much sbnarnya...terkejut badan & takit yg loss tu muscle loss bukan fat loss..
Tapi badan adik ni boleh la nampak kemas even loss banyak dah |
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muda lagi diknon.. tggu umo 30 lebih.. nk turun setengah kilo pun seksa. |
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muka mcm cik B  |
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masa gems muka dia macam cik B.. |
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nk kurus pun, biarlah secara sihat... |
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Omaigad cantik nye diaa,,,aku lg beeminat nk tau psl her skincare routine.. |
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baca bole percaya jangan..gitu ke |
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ha..ha...jujur pengakuan kau dikkk...akk suka....
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masa dia tembun kannn....
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5kg dlm 1bulan legit lah.. Tu pon jenuh jaga makan... |
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Cantiknyaa bila dah kurus.. comel waktu time mok2..i think okay je 35kg in 6 month. U go girl!! |
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Cik B kalau kurus camni kot.. Haha
Lakuu cik B |
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Tepis pinangan kiri dna kanan hehehheheheh
dah cun sikit mesti ada yang jeling 2,3,4,5,6,7,8,9 kali
lepas beranak seorang ajdi balik 90kg ,harap suami ko setia lah ye. |
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Cantik bila dah kurus.
Yang penting sihat.
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Good job semoga terus istiqamah bersenam |
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Post time 24-6-2019 04:23 PM
