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Bakar Lemak 9 Kali Lebih Cepat Berbanding Jogging Biasa, Jom Cuba Senaman HIIT
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iols mmg exercise sejak pkp ni..nk elak lemau seharian dok umah..hasilnya, tak rasa nak g katil je.
senaman paling kurang digemari crunches  |
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LostStar: Untuk pp tembam cut sugar..
Semalam ai kemas album2 lama
Jumoa gambar zaman ai kurus kerempeng
Mak ai pipi maintain bulat, apakah |
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Okeh. Nk try b4 puasa. Harap2 bkn hangat tai* ayam |
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Lamaa x buat hiit. Malasnyee... Kena start semula nmpknya. |
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salmon-suki replied at 21-4-2020 10:09 AM
Nak kurangkan pipi tembam ada tak?{:smile{:run
Pipi tembam xde double chin cute je.
Pipi tembam dgn double chin mcm papa yokies. Hihi |
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MeghanK replied at 21-4-2020 11:38 AM
rasa macam takleh chuols..kalau cut sugar tu dia buang double chin tapi pipi maintain
macam meo ...
Pipi bulat tu yg maniss. Bila senyum. Hehe. |
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polluxsstar replied at 22-4-2020 10:27 AM
Pipi tembam xde double chin cute je.
Pipi tembam dgn double chin mcm papa yokies. Hihi
Dabel chin dah berjaya dikurangkn..aim for no dabel chin..tp pipi tetap tembam..kalau pakai tudung nak kne saiko sket..shawl langsung xpakai..hahahahaha |
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salmon-suki replied at 22-4-2020 10:38 AM
Dabel chin dah berjaya dikurangkn..aim for no dabel chin..tp pipi tetap tembam..kalau pakai tudung ...
Same la kite sis. Kalau tudung instant lg laa mcm bibik. Ahh lupa diri pula yg iolss ni mmg bibik. |
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HIIT di rumah ok tp tak bersemangat sangat seperti di gym. Rindulah HIIT nak guna Skillmill. |
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polluxsstar replied at 22-4-2020 10:45 AM
Same la kite sis. Kalau tudung instant lg laa mcm bibik. Ahh lupa diri pula yg iolss ni mmg bibik. ...
Hahahahaha..xde bibik sgt tp bulat giler jd muka kalau pakai shawl..so mmg xde lgsg koleksi shawl..lagipun rimas jgk nak kne belit2 tu2..jd kurg konfiden gitchewwww..kekeke~ |
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rajin ke org nak exercise? |
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Pkp aritu niat nk bt exercise rutin harian.. tp bertahan seminggu lebih je.. yg lainnya makan n tidur hahahahah |
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done saved. minggu depan saya start |
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Post time 21-4-2020 04:40 PM
Post time 22-4-2020 02:54 PM
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