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supercourt USJ tu? selalu gak aku main badminton kat situ. biasanya malam la.. |
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count me in..jom gi outdoor..hehhehe |
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kisahnye minggu ni ape aktiviti korang?
sabtu minggu ni aku pegi bon odori kat shah alam....alone
sape2 yg free or nak ushar2 awek jepun moh la  |
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duri_durians posted on 17-9-2014 06:28 AM 
join marathon la.. sorang2 pun takpe sebab beratus2 beribu2 lagi yg lari sama2.
nak join pegi web ...
21 sept nie ade charity marathon kat padang merbok..
fee rm30..
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Kisah nya start lps raya boleh?
Maybe main badminton kt supercourt usj19 utk permulaan.
Nnt klau ada yg nk join, pm la..boleh wt wtsap group update aktiviti. |
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Olleo posted on 17-9-2014 11:01 AM
Aku dah tgk web tu. Kena byr la klau nk join. Ada yg free tak.
Aku lg prefer yg free sbb dah co ...
memang la.. aku pun kalah jugak. siap dapat bottom 20. relax jer 
larian beramai2 , safety terjaga, dapat t-shirt n medal - apa salah nya bayar sikit
kalau free lari bila2 pun boleh. datang putrajaya, elok sikit kawasan nak berlari
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cowey posted on 18-9-2014 06:21 PM
21 sept nie ade charity marathon kat padang merbok..
fee rm30..
tobat aku lari kat padang merbok. rasa macam nak terbalik 
ada join ka?
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duri_durians posted on 21-9-2014 05:43 PM
tobat aku lari kat padang merbok. rasa macam nak terbalik
ada join ka?
tak..
nak join tp ade hal..
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cowey posted on 21-9-2014 05:58 PM
tak..
nak join tp ade hal..
kaki runner jugak ka.. bagus2. mari mengamalkan cara hidup sihat 
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duri_durians posted on 21-9-2014 06:24 PM
kaki runner jugak ka.. bagus2. mari mengamalkan cara hidup sihat
tak de la kaki sgt..
tp kalo ade mase free, kene timing, joint jugak la..
kalo tak, lari jea la kat area rumah tu..
ko selalu join ke??
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cowey posted on 21-9-2014 06:27 PM
tak de la kaki sgt..
tp kalo ade mase free, kene timing, joint jugak la..
kadang2 la. sebulan sekali tgk keadaan jugak.
ok sebelum OT, nak bgtau tuan tanah kalau berminat nak join marathon pegi page hooha.asia dgn myraceonline.
running a marathon is a learning process, a new experience. cuba at least sekali dalam hidup!
(aku tak pernah lari full amrathon pun, max 21km je) 
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duri_durians posted on 21-9-2014 05:42 PM
memang la.. aku pun kalah jugak. siap dapat bottom 20. relax jer
larian beramai2 , safety te ...
Ada join jgk yg marathon tu..tp sume aku join yg free punya.. Sume kt putrajaya...
Baju free, minum free, ada lucky draw plak...kekekeke
Mcm ko ckp la, sbb nk suka2 je lari ramai2...tu psl aku cr yg free.... |
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aku slalo join tp fun run je . 3km or 5km. |
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Salam.. nak join jugak.. aku selalu join running event dan skang ni baru berjinak2 dgn hiking.. nnt jom sesama  |
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korang..jommm
https://home.hooha.asia/HSBC-2014.aspx
Day/Date: Sunday, 23 November 2014
Venue: Dataran Petaling Jaya (Padang Timur) - next to Taman Jaya LRT station
Distance: 5 km
Registration fees:
18 years and above RM20 (+RM3 for online registration)
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tgh cari kawan nak kuruskan badan. badan da mcm badak da rasa. umur makin tua cpt penat dan sakit. baik pegi gym dan jogging ke yoga ke? betul
area kl dan selayang |
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Jom join aktiviti ni.. dapat goodies bag, makan mcm kat hotel dgn hanya RM20 sahaja!! Cepat tempat terhad!!
Last edited by wanitajelita on 8-10-2014 05:22 PM
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Aku dah start gym kt area rumah. Nk ajak korang takut jauh..
So xde ke sape2 yg nk setup main badminton? |
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Nak join gak wechat kita n_zrt9 |
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Category: Cinta & Perhubungan
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Post time 18-9-2014 12:58 AM
Author
