SARAPAN PAGI : apa sarapan pagi anda??

HerSheys · Post time 25-12-2008 03:37 PM

bekpes susu HL
roti whole meal 2 kpg
omelette

iena_aries86 · Post time 25-12-2008 03:50 PM

arini mkn sandwich telur...
hehe.. dpt byk telur rebus time kenduri..
trus amik wat sandwich..
hehe

ctsueraya · Post time 25-12-2008 04:06 PM

semalam- roti telur + teh o limau suam..so yummy

today-ghee tosai + teh tarik kurang manis+ kari ayam
nasib baik workout..kalau tak kantoi diet..wakakakak
BFAST IS VERY IMPORTANT TO ME IN STARTING MY DAY

peachlily^ · Post time 27-12-2008 10:21 AM

1st time in couple of months I eat breakfast healthily

whole grain cereal
milk
strawberries

mama_boomboom · Post time 30-12-2008 08:44 AM

morning semua

- nasi lemak bikin sendiri - ayam goreng nan kecik jee (rajin plak masak nasi lemak pagi ni...

)
- air mineral 500 ml
- gcl coffee - 1 mug

peachlily^ · Post time 30-12-2008 08:48 AM

tuna sandwich 2 set - 4 keping while grain breads

mama_boomboom · Post time 30-12-2008 08:51 AM

Originally posted by peachlily^ at 30-12-2008 08:48 AM
tuna sandwich 2 set - 4 keping while grain breads

wah...kekadang mama naik heran si peach ni..badan nan kecik je...tapi boleh selesaikan 4 keping tu...

shamona · Post time 30-12-2008 08:54 AM

hari ni bekfes sandwich tuna n segelas susu anlene....

hope less kalori le....

peachlily^ · Post time 30-12-2008 09:59 AM

Originally posted by mama_boomboom at 30-12-2008 08:51 AM

wah...kekadang mama naik heran si peach ni..badan nan kecik je...tapi boleh selesaikan 4 keping tu...

peach mmg kuat makan mama..nasik mamak setambun pon abess

iena_aries86 · Post time 30-12-2008 10:48 AM

sandwich telur..
nyam2...

ctsueraya · Post time 31-12-2008 12:20 PM

nasi lemak sesenduk+sambal+ telur goreng+ kcg+ timun+nescafe secawan
kenyang...

choolakaw · Post time 31-12-2008 12:21 PM

nasi lemak 2 bungkus,kuih aneka rase 3 and 2 cawan nescafee...byk giler sayer makann

cikemi83 · Post time 31-12-2008 12:29 PM

pagi ni hanya makan sebiji pisang...... air pon tak minum..

mcm malas

[ Last edited by cikemi83 at 31-12-2008 12:30 PM ]

peachlily^ · Post time 31-12-2008 12:33 PM

bihun,daging sambal kicap,tomato

mama_boomboom · Post time 31-12-2008 12:39 PM

breakfast ni hari...lewat...kul 10

- roti canai garing2.....
- teh tarik manis giler....apa laa..taruk susu berapa gantang daaaaaaaaaa

- balik umah....pekena 1 shaker gcl coffee...ku harap boleh cover line sket
konon2 gi beli brg dapur...tup2 kedai jual roti canai lambai2...pekena gak le...seround..

minah_ronggeng · Post time 31-12-2008 01:26 PM

skarang nih..breakfast makan cornflakes + susu..

kalo kat umah tak bekfes pown...bangun2 jer da prepare untuk lunch..=)

shamona · Post time 1-1-2009 08:15 AM

hari ni agak awal..tgk MHI..sambil2 jari jemari menaip..ku teguk sedikit demi sedikit susu anlene..jap lagi buat sandwich tuna ...tuna pun ada sikit lagi..roti wholemeal plak tinggal beberapa keping..baik dihabiskan sebelum xpired...