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Adakah suami2 kisah jika isteri mereka gemuk?
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Tak de sape suka org merendah-rendah dia punya appearance, apa lagi kalu yg mengata tu orang yg supposed to be 'family'.
I guess kalu nak tegur tu, biar la berpada-pada, jangan la sampai menghina.
And it is a tanggungjawap for BOTH husband and wife to keep up the appearance, as orang kata "dari mata turun ke hati". Kalu tak de benda yg hangat utk ditengok, then hati rasa 'cold' aje. |
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laki dah buat pengorbanan kat bini.. so bini kena lah balas balik... jagalah badan... macam member aku... bini die walaupon anak dah besar2 gajah tapi bini die still solid... sampai budak2 muda pon syok tengok.. ada sorang member plak.. masa kawin bini die tembun sangat... la nie dah 7 tahun kawin aku tengok bini die comel slim jerr... sampai aku tak kenal plak bini die...  |
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tweetty This user has been deleted
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hb aku plak jenis tak suka aku kurus kelempeng, dia suka montok-montok...i repeat, montok-montok....bukan gemuk ya...
pernah aku kurus sekali tu asek kena bebel je kata bila hempap rasa cam hempap batang pisang jek....
yang penting tang spotlight dengan montot kena firmed dan bulat, dia tak suka gebeh-gebeh tang itu....luckily i'm one of those genetically takde problem about this....
tapi biarle camner pun dia punya taste, i have mine too so dia pun kena keep up to my expectation gak - montot kena firmed and bulat so pakai jeans meleleh air liur tengok, perut kena flat le (skang dia tengah cuba nak mengesixpackkan perutnya), dada tu kena bidang taknak tetek leweh-leweh sebab muscle kat dada lemah and the most important part - service mesti baeeekkk punya, jangan asek nak harap aku je jaga part service menyervis nih |
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Originally posted by owenkatz at 27-8-2007 10:18 AM 
Kalu tak de benda yg hangat utk ditengok, then hati rasa 'cold' aje.
haku suka mamat cool...bukan cold! but imagine mamat yg cool habis in other aspects...but very hot when it matters.... |
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Originally posted by lipsofanangel at 27-8-2007 12:06 AM 
gebussss nyess....... mcm apam....
rasa lapar pulak sebut2 apam ni. |
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dulu2 aku kalu gemuk maknanya tgh susah ati la tuh....nak lupa mslh pi mkn jekkk..nasik 1 dulang ngan ayam separuh pung aku blh habiskan....hahahahaha.....tp tu dulu la.... la ni, aku gemuk sbb kena paksa makan jekkkk....x mkn nnt kecik ati, x mkn nnt x mo masak lg...huhhuhuu |
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opssstttt, off topic jap td....... |
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Originally posted by sitisbp at 27-8-2007 05:49 PM 
Haku mmg keding b4 kawen .
Tapi pas banak lagilah teruk.
Makan byk .. tapik tak jadik hapa pun .
W/pun laki aku kata tak kisah .. tapi aku kisah.
Sbb camnapun terjejas gak konpiden leve ...
bestnya leh makan apa saja but tak gemok!! :@
hmm....atas, belakang pepeh?? susah juga ye....tapi leh bagi illusion berisi kat situ2...try wonderbra...it works!! I tgk triumph nya new range of maximizer, yg ada ribbon decoy in between the cups tu cam menarik jugak. apa2 hal..jgn cari bra yg padded 100%. look so fake! cari yg padded di tepi and di bawah...this will bring the breasts together and lift them up also..bagi ada cleavage gitu. and bila baring dgn hb tu...jgn la telentang....kang hilang terus dada tu...kasik senget sikit, kasik nmpk cam ada! also buat 1 simple exercise..put both hands on the wall, slant ur body...buat push ups against the wall...or...cross ur arms by each hand holding the upper arms of the opposite side..then push against the arms...if u look at the mirror, u will see the muscles on ur chest surrounding ur breasts will move. these are the muscles that will keep ur breasts firm and high...so kena rajin...buat selalu...lama2 terbentuk ur breasts nanti. jgn malas ye...nak cantik kan... . mmg problem lagi2 if kita breastfeed the babies. masa menyusu mmg gebu...habis nyusu...adegan yg tak sanggup kita lihat!! but nyusu anak lebih penting ya pompuan seme...but kena rajin exercise pas tu!
montot...buat la lunges, squats. panjat bukit, naik tangga, buat steps...or buy the stepmaster, sambil2 nengok tv tu, buat la. kasik peha firm jugak. or buat exercise yg ur on all fours, and kick one leg at a time to the back and upwards, or still on all fours, bend ur legs at the knees(one at a time) and push it upwards towards the ceiling...kasik naik and firm the ass.
but if berani and mampu and tak sabar....buat silicone implants on both assets! (sakitnya la haku imagine!! ).
in short....kena RAJIN!! |
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nahazman This user has been deleted
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wifeorg...in reply to your exercise regime......I ada cadangan yang menyeronokkan......hehehe.....seronok ke?.......whatever....tapi bagi yang rasa seronok dan suka dgn air.................
...your exercises tu bagus tapi mmg kdg2 ada yang liat n kelat je nak buat.
...this needs high self-discipline
but...aha....
let me tell u my side of story k......bg sape2 yg minat buat contoh la k
I beranak n beranak n beranak n beranak lagi. By the time I tak leh nak beranak lagi atas nasihat doctor....I dah hampir 40 thn...mmg niat I nak bagi full breastfeeding pada semua anak2 so bila I dah 40 baru la I dapat jaga my body which by this time dah 88kg....OMG....can you imagine......tambah lagi dgn large frame.....but my only asset is my asben ckp la is I got this great proportion n cutting n daging pejal gitu......that is what he said.......
My family ada hypertension......so at this age I dah rasa ada skit n always go for checkup every quarterly........
but...aha... again
for so long.....I have this passion for water.......I just simply love to bathe so long.......I like to go to the swimming pool n berendam....tak pandai berenang lagi masa dulu la......my asben pandai swim n taught our kids to swim too....
this has been going for quite a long time.....until early this year....I read some articles n consulted a friend pharmacist......n start taking L-carnitine to enhance fat burning through exercise without any muscle ache n really burn fat through all those flabby areas.......
and now....... from end march this year to date.......I reached 78kg without any dieting but swimming...swimming n swimming je. But.....aha......only breaststroke je la k......
I belajar sedaya upaya dgn asben I breaststroke.......n hasilnya.....mmg baik punya tuk breast n our very precious and valuable part tau.......the vagina........ini bukan I ckp sbb I takkan tau....tapi asben sendiri yang cakap......eversince I regularly swim few times weekly......the private part really shape up kalahkan masa mula2 married dulu.
It is the exercise that I did during swimming....that is the breaststroke......I dont go for the free style sebab asben cakap nanti my body proportion jadi mcm jantan sebab tumbuh wing lak nanti. I brought along anak dara I n she manage to control her asthma.......
So that swimming breaststroke is really a wonder......I dapat turunkan berat badan dan mantapkan bahagian2 badan yg dah mengeleber2 sana sini.......n most of all our breast n vagina la yg bermanfaat dari gerakan2 renang tu.
I have another 14kg to 18kg to get rid of......I nak reach 60kg kalau ok la sebab my ideal weight is around 64kg je. dgn my height n large frame.....I dont look fat but huge....mmg huge since I was 14 yrs old.
Sekarang I feel free with confidence wearing tight jeans n long slv t-shirt......n yeah people never thought I am already in my early 40's dah........rata2 ingat I kat mid 30's gitu. Honestly I tak berniat nak bangga diri di sini tapi kalau ada yang dapat manfaat dari usaha I ni tuk di jadikan sbg contoh.......bagus buikan?
I dapat rasa happy bila anak2 I rasa proud yang I ni mother diorg. itu je.......
[ Last edited by nahazman at 27-8-2007 11:02 PM ] |
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Originally posted by nahazman at 27-8-2007 10:56 PM 
wifeorg...in reply to your exercise regime......I ada cadangan yang menyeronokkan......hehehe.....seronok ke?.......whatever....tapi bagi yang rasa seronok dan suka dgn air.................
...y ...
huh..very good contribution!! mod...tolong la kasik tacang!!
last sunday i did 10 laps in a 50m pool...but i lagi trick...i used the kick board and just kicked non-stop until i completed 10 laps. panas aje peha rasa!
but i think i will try the breaststroke. but how does it tighten the vagina? i only use kegel exercise...and of course jamu homemade. |
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Originally posted by wifeorg at 28-8-2007 00:34 
but i think i will try the breaststroke. but how does it tighten thevagina? i only use kegel exercise...and of course jamu homemade ...
huhuhu...niceeee..... ....tak sangka swimming ni sebagus ini... |
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Reply #528 wifeorg's post
Aduh.. baca pun dah penat kekeke.
Aku penah pakai yg cosway spray2 tu ... tapik sebelah je jadik. |
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