Lipo6 >> sambungan UN Fat Burner

auntie_girl · Post time 11-8-2008 04:24 PM

Originally posted by posh76 at 11-8-2008 04:22 PM
saboler....baru jer 8 hari...kitaorg dah sebulan lebih tau....:bg:

turun tak?

banyak tak turun?

auntie_girl · Post time 11-8-2008 04:26 PM

nenek mana ek? nak tanya dia siz lengan dia baper pas pakai benda allah tuh

kalo impressive,nak beli

Bimbo · Post time 11-8-2008 04:37 PM

dengar cakap posh nih..
seriously takde mende senang lam dunia nih..
semua kene usaha..

so kene konsisten n sabar bebyk la yer..
kalau nak sudden loss weight kitorang pn takleh nak tolong..and its bad for ur health

Bimbo · Post time 11-8-2008 04:40 PM

Originally posted by mishe at 11-8-2008 03:59 PM
tggi je cam model tp badan cam mak org even haku blum kawenn...
eh ni nk tny korg nye advice ni, mishe hari2 puasa la except weeknd hari memanjakan diri..hehhee
so bila berbuka mkn yogur+wh ...

aaa..sket nye makan..tak pensan ker?

hehehe..

Bimbo · Post time 11-8-2008 04:46 PM

tak payah yoga mat la..atas lantai yg rata je
kalau tak rata kang terbongkang lak jatuh..ehehe

Bimbo · Post time 11-8-2008 04:49 PM

tu namanya possing nak kurus nyer..hehehe
kalau possing biasa2 kang nampak lak besau nyer..

auntie_girl · Post time 11-8-2008 04:50 PM

Originally posted by posh76 at 8-8-2008 04:29 PM
takper janji jt buat ....yg penting peluh lencun...ikut keupayaan kt....kalu selalu amal exercise lama2 badan senang nak lentur + ringan...don't force ur self....

tak pasan kaka ada balas belakang2

baiklah....so far,girl layan situp 5x time bangun tido

b4 ni takder langsung,kira oklah tuh

auntie_girl · Post time 11-8-2008 04:51 PM

Originally posted by Bimbo at 11-8-2008 04:46 PM
tak payah yoga mat la..atas lantai yg rata je
kalau tak rata kang terbongkang lak jatuh..ehehe

dalam gambo kaka kasik tuh,ada yoga mat depan dia

kan kaka soh tiru

naivenyer diriku...ohhh

posh76 · Post time 11-8-2008 05:05 PM

3kg jer.....

posh76 · Post time 11-8-2008 05:08 PM

cepat turun cepat ler naik nanti...mencanak2 naik....

anggaplah apa yg kt buat skrg cam lifestyle...bukan paksaan....sejak i joint ni i rasa satu ari tak exercise lan mcm jadi nyer...walaupun takat briskwalk...i wajib buat....

posh76 · Post time 11-8-2008 05:09 PM

entah kalu posa makan ler betul2.....tapi moderate...kalu wa dah pengsan kot....

nak kurus cepat kang masuk spital....

Bimbo · Post time 11-8-2008 05:10 PM

aku dah jumpa satu web baru untuk monitor weight online..

masuk sini http://weightrends.com/

tapi berat n tinggi dlm pound and feet..tapi jgn risau..aku dah tlg carik skali camne nak converter skali utk korang

http://www.worldwidemetric.com/metcal.htm

aku dah sign in aku nyer..nanti ckup sebulan kita tepek kat sini memasing nyer chart ok tak?

page ni mendap plak ..