walopon macam dah lame je thread ni. aku nak join jugak. aku slalu masuk lari2 ni tapi takat 10km je la. skang pun mcm duk membina badan je. nak gi gym, malas plak sensorang. aku join gym dekat area batu caves. sape2 area situ? takde la segan sangat aku gi sensorang. hihi
tanak-balik posted on 21-11-2014 03:25 PM
nak join jgk kalu nk hiking ke ade sport event..
we aku norryn
Jom p Hiking,Caving & Camping dekat Merapoh
Date :6-7 December
Meet Point : LRT Gombak
MEMBERS PRICE : RM250.00
NON MEMBERS : RM290.00
Method of payment:-
Payment can be made at my MAYBANKAccount as below
564810508315 - Maybank Account - Ecotrip Venturous
please keep and email the receipt with id number to [email protected]
Please provide us your details :
Nama Penuh :
ID no :
Event :
Telephone number :
2 times payment before event
- Rsvp rm100/pax non - refundable
- Full payment RM150 before 31 November 2014
package include :
·Camp Sites arrangement
·Meals as stated in the itineraries
·Taman Negara Permit
·Internal 4WD Transport
·Experienced Nature Guides
·Activities as stated in the itineraries
. Safety Helmet and Headlight for Caving
Package exclude :
1) transportation from kl to merapoh
2) makanan ringan
Day 01
0700hrs- Arrival at Merapoh. Registrations.
0730hrs- Breakfast is served
0900hrs-1600hrs-FULL DAY GUA HARI MALAYSIA ADVENTURE RIVER CAVING EXPERIENCE
·4WD Ride
· Jungle & River Trekking
·Botanic Sightings : The smallest Rafflesia Species in the world
· Adventure River Caves Explorations : Trekking+Climbing+Crawling+Abseiling+Swimming
· Pack lunch is provided
1600hrs-Return to accommodations
2030hrs-Dinner is served. Free at leisure
Day 02
0730hrs-Breakfast
0930hrs-4WD Ride
·CAVE TUBING SESIONS at Gua Air Mata Dayang
1200hrs-Return to accommodations.
·Check Out
Program End.
nak 3 orang peserta sahaja lagi!!!!
Jom explore merapuh sebelum diletupkan!!!!
Pergi join kelas zumba dari situ boleh kenal kawan2 baru yang sama matlamat macam ko nak kuruskan badan. Lps keje pegi je jog sesorg kat memane taman, aku rileks je jog sorg. Kelas zumba & masuk gym kwn aku ajak teman dia lelame jadi best sbb ramai kenal kawan baru (tapi aku buat semua ni bkn sbb nak kurus sebab aku ni dah terlebih kurus cume nak fit je)