SARAPAN PAGI : apa sarapan pagi anda??

my^fluffy · Post time 4-2-2009 05:30 AM

good morning malaysia.

............menu breakfst saya:

1. green tea....
2. n baru minum herbalife shake...so yummmyyy

kamar22 · Post time 4-2-2009 08:25 AM

bfast pg ni 1mgkuk fitness cereal + susu + kismis.
biskut fiber 1kpg sapu peanutbutter.

mama_boomboom · Post time 4-2-2009 08:45 AM

- 2 ketui Hotdog rebus + 1 biji tomato + mayonis + black pepper....
- Super power Kacip Fatimah ( 1 cawan)
- 200 ml Tea Mix....

Pagi2 tadi...dimulakan dgn GCL Cleanse .........

damiqula · Post time 4-2-2009 08:58 AM

mcm menu ku hari ni je haha

roti sapu marjerin
susu coklat segelas
buah pear sebiji

sihat dak?ngeh ngeh

tembamgirl09 · Post time 4-2-2009 09:45 AM

join gak aah
pagi ni tatau makan apa..
telan roti gandum 3 keping cecah red guara..huhh lapaq balik ni

sue_rans · Post time 4-2-2009 09:47 AM

1 set sandwich ( 2 pcs w/g bread + tuna+ 1 cheese + lettuce)

ctsueraya · Post time 4-2-2009 10:15 AM

Originally posted by HerSheys at 3-2-2009 12:13 AM

kat sini panggil pulut urap... klakonye jadik kurap

tmbah huruf K jer Hersheys..tapi kelakor gaks...pastue tu kan nama makanan..jadik nama kudis plak..

BFAST FOR TODAY
makan kat LOTUS PJ (one of my favourite restaurant)
tosai + chadni+ kuah pudina + dhal
amik ayam kari..ayam shj tanpa kuah(die nyer pasal)-kuah yg sedap tue suh my fren mamamkan..dia dh kurus takper

air suam+ teh tarik krg manis

ctsueraya · Post time 4-2-2009 10:21 AM

Originally posted by mama_boomboom at 3-2-2009 07:43 AM
Good Morning semua !!

- bubur oat - tabur dgn ikan bilis goreng + bwg putih + bwg besar + cili api di goreng garing...TABURKAN ye..
- 1 mug GCL White Coffee....

kenapalah tak selera nak br ...

baca bfast mama nie terus jadik berselera
hrtue bawak balik oat kat kg..nak dietnyer pasal..haha
tertinggal..kene beli oat baru nie..semalam dh tgk harga Special K Cereals kat TMC..rm 7++..kene rembat nanti
semalam dah rembat gardenia wholemeal breakthru bread..sedap gaks
esok arr bfast ngn breakthru..hehe

honeyponey · Post time 4-2-2009 11:38 AM

1 slice whole wheat bread + telor goreng + 1 cup soya =300 cal

HerSheys · Post time 4-2-2009 02:35 PM

2 keping roti wholemeal berintikan tuna mayonis pedas n sekeping slice cheese + susu HL segelas

ctredzuan · Post time 4-2-2009 03:24 PM

arini hb ajak gi kopitiam, adoyai... banyak le lemak

i can't resist!!

mama_boomboom · Post time 4-2-2009 04:13 PM

amboi sodap nya..............

choolakaw · Post time 4-2-2009 04:48 PM

omg sedapnyerrr

sayer plak hari nie cam biase roti sapu jem,sepotong kecik kek cheese,sekeping roti and air masakkkk

waaaa...rindu kat nasik lemak ayam merahhhh

kamar22 · Post time 4-2-2009 04:56 PM

best tu ct...akk kalu blik kb sure gi hayaki kopitiam.

erdina · Post time 4-2-2009 06:45 PM

pagi tadii....kuih karipaf(kecik jer) 1, kuih gelang 2x ..kecik gak...+ CCPP..

..

my^fluffy · Post time 4-2-2009 07:12 PM

seleranya...ni kopitam kat mana ye

Cikuci · Post time 5-2-2009 09:00 AM

Slamat pagi...

Pagi ni dah telan...

1) nasik semangkuk
2) seketul ikan tenggiri masak pedas
3) minum : teh rosell + honey

Mcm makan tengah hari ja...

Semua ni masak sendiri..kesian tgk ikan dok bertapa lam peti ais, nanti rosak kena buang kan membazir

...masak laaa...