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storm,
52 nk turun 45??..
kalaulah corn dapat 52....yahoooooo......tak sabo nk tunggu ni...hehe |
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storm rendah ke tinggi? kalo tinggi nak berat 45-48, sure boleh melayang.  ff: lambatnya reception kat your hubby's side. |
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lizzymizzymizzy This user has been deleted
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:clap::clap::clap: corn, corn amik dah baper lame? diet tak makan t&k ni? |
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Originally posted by cornflake at 7-6-2005 10:40 AM:
storm,
52 nk turun 45??..
kalaulah corn dapat 52....yahoooooo......tak sabo nk tunggu ni...hehe
aah...tension ler bila bdn berisi nih...aritu buat sit up tummy ader turun skit..tapi sakit belakang..very bad..doc cakap I push myself too hard..storm buat 50x sit up satu malam..terkadang 100x..:cry:..now nak combine both sit up n T&K..
kat cni ramai yg senasib mcm corn..bleh motivate diri masing2 to achieve the dream weight... |
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Originally posted by lizzymizzymizzy at 7-6-2005 10:44 AM:
:clap::clap::clap: corn, corn amik dah baper lame? diet tak makan t&k ni?
nk kembali ke zaman kegemilangan:pmuka:.....masa blom kawen pake kebaya tu longgarrr.......lepas besalin..waduh waduhhh......cam sarung nangka je :geram:
makan bende ni nk kata diet sgt pon idak....biasanya pagi corn sarapan roti & minum klenz...tgh hari x larat nk makan, so mkan buah..kengkadng je makan nasi...ptg dlm kul 5 tu kalau terasa lapo mkan biskut & susu anlene active yg coklat.....pastu balik keje tu makan nasi berlauk cam biasa..... |
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tinggi storm 5' je ye. betul le tu. kalau rendah kendian badan berisi nanti nampak rendang. tapi kalo rendah tp maintain, petite je. cute. storm jangan kecik ati ye. |
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Originally posted by shidaaziz at 7-6-2005 11:00 AM:
tinggi storm 5' je ye. betul le tu. kalau rendah kendian badan berisi nanti nampak rendang. tapi kalo rendah tp maintain, petite je. cute. storm jangan kecik ati ye.
dulu jek nampak cute n petite....kira top form ler tuh..:malu:..skang dah bulat, chubby n seangkatan dengannyer...:cry: |
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takpe storm...sesama kita usaha....insyallah akan dpt ideal weight |
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tak pe. kita teruskan usaha kita. tapi memang pipi storm nampak chubby. chaiyuk. |
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chubby takpe....empuk gitu.....wakakaka...jgn mare |
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sejak makan t&k ni...hari2 menyanyi2 dalam toilet...tak sembelit..smoottthhh jerrr:music: |
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kengkawan punye pasal, syikin dah sambar NP sekotak.. malam tadi telan 2 biji pil, pepagi dah gi toilet zone.. ni pun ada rasa nak terkucil lagi nih.. pagi tadi pukul 9 minum mocha, sampai sekarang tak makan hape2 lagi... cuma minum air je... target nak turunkan lagi 4-5 kg.. |
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corn.. tulip dah dpt tnk tu..... nak pm taklehlaa... nak sms pon tade kedit kekkeke..... |
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ok tulip....enjoy perisa buah pic yg sodapp....... |
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haz yg nak turun >20kgs ni..kena makan baper kotak ekk..??? :hmm: :hmm: |
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garfield_comot This user has been deleted
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tulun nape kite x membuang lagik yerk?  |
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garfiel, minum le air putih banyak. sometimes ikut body jugak. tindak balas mungkin tak sama dengan orang lain. apa-apa pun, habiskan dulu 1st set tu. |
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haz,
depends on your body. tak boleh harapkan T&K semata-mata. kalau nak hasil yang lebih optimum, diet & senaman sekali. |
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haz, yg ni payah sket nk dijawab coz setiap individu system badan berbeza..ada yg makan 1 set turun 2kg, ada 3kg, ada 4kg & maybe lebih..try dulu satu set..nengok hasilnya.. |
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Category: Wanita & Lelaki
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Post time 7-6-2005 10:40 AM
