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Santapan Hari Ini : Sarapan ✻ Makan Tengah Hari ✻ Makan Malam.
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Sarapan - cokodok ikan bilis & teh tarik
Lunch - lontong & air suam
Tea break - kek pandan & milo
Dinner - Mcd double fish fillet, fries & hot milo |
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Sarapan: roti canai telur + teh tarik
Lunch: set kfc ayam 2 ketul
Dinner: nasi goreng pattaya
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breakfast - nasi + daging masak kicap + sambal ikan bilis
lunch - roti jala
dinner - nasi curry |
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Bfast: pulut + sambal udang + telur + ikan masin
Lunch: nasi + ayam goreng berempah + labu masak lomak
Ptg: nasi + sambal udang petai
Dinner: maggi tom yum thai + nugget |
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Sarapan: tauhu begedil + risoles
Lunch: nasi goreng telur cili padi
Dinner: sukun + keladi goreng |
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Sarap- biskut coklat Quaker Oat
Lunch- onigiri dan lemak ketam
Dinner- tempoyak udang dan nenas |
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Breakfast: Nasi Lemak + Sambal Sardin + Ayam Goreng + Teh o suam
Lunch : Mee goreng basah + sky juice
Dinner : Sandwich tuna + apple pie + buah betik + sky juice |
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Pagi - Nasi + Sambal Bilis + Ulam Kacang Botor + Air Kosong
Tengahari - Cekodok Pisang + White Coffee
Malam - Mangga Asam Boi + Air Kosong
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Sarapan - roti hotdog & teh tarik
Lunch - nasi goreng & nugget & air suam
Tea vreak - pear & milo
Dinner - nasi putih & sop ayam kentang & sambal belacan & air suam |
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pagi - megi goreng + ayam goreng + air kosong
tengah hari - coklat m&m + oren sunquick
malam - chicken chop + air kosong |
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breakfast - bihun goreng
lunch - nasi kandaq ayam
dinner - murtabak ayam |
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Sahur - nasi putih + kari ayam + telur dadar + air putih. |
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Dinner- Udang nenas tempoyak
Supper- Mi Kari
Sahur- Kacang, kereoek pisang tanduk, ayo 100 plus zero sugar + kosong |
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Sarapan: roti sosej gulung with cheese
Lunch: nasi + ayam kg masak gulai lemak cili api
Ptg: sukun + pisang goreng
Dinner: maggi tom yum + nugget |
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Breakfast: nasi goreng ikan
Lunch: nasi + sotong masak dakwat
Dinner: bihun sup daging |
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Breakfast : roti wholemeal + red bean + telur separuh masak + milo suam
Lunch : Nasi Ayam + Orange Juice
Dinner : Burger McDonald's + Milo Ais |
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Sarapan - air soya bean panas, epok2 sardin & kentang, teh tarik
Lunch - nasi ayam goreng & air suam
Dinner - lontong, sayor lodeh & sambal udang
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Pagi - Nasi Putih + Sambal Udang + Air Kosong
Tengahari - Roti Putih + Pengat Durian + Air Kosong
Petang - Keropok Lekor + White Coffee |
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pagi - ayam goreng mekdi + air kosong
tengah hari - nasi tomato + ayam masak merah + air kosong
malam - jagung rebus + kacang rebus + air kosong |
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Category: Belia & Informasi
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Post time 17-7-2021 10:11 PM
Post time 18-7-2021 02:09 PM
