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Santapan hari ini : Sarapan Pagi ✻ Makan Tengah hari ✻ Makan malam ✻ (Untuk newbie, sila baca post pertama)
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Pagi : Roti Canai + Nescafe Panas
Tengah Hari : Mi Goreng + Nescafe Panas
Malam : Roti John + Air Kosong |
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Sarapan - kacang cashew & macadamia with honey
Lunch - nasi goreng cili padi
Dinner - mee party & spring chicken |
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sahur - nasi + kari ikan
berbuka - kurma + mi goreng + tembikai + wonda coffee. |
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Pagi - roti bakar
Tengahari - nasi ayam
Malam - mee goreng |
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breakfast - pulut kuning rendang cili hijau
lunch - sandwich egg mayo
dinner - sotong & udang celup tepung |
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Breakfast - nasi goreng + teh (3 in 1)
Lunch - roti kek + teh (3 in 1)
Dinner - nasi + sambal ikan + air suam |
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Bfast: sausage mcmuffin
Lunch: lamb chop + nasi goreng
Ptg: cendol
Mlm: nasi goreng udang + ayam gunting |
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Breakfast - pisang + nasi + sambal ikan talang + telur mata
Lunch - kek lapis + roti sosej
Dinner - nasi + nenas cincang + ikan goreng+ sambal + tauhu + durian |
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Sahur - biskut dan teh susu panas
Berbuka/dinner - nasi, ayam masak merah, ikan terubuk masin dan air bandung
10mlm - mee indomee dan teh o panas
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breakfast - pulut kuning rendang ayam
lunch - nasi kari daging ayam goreng
dinner - nasi sup sayur ikan telur dadar |
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1
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Sarapan - cake bread
Lunch - nasi goreng
Dinner - roti perancis & kari ikan tongkol |
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1
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Pagi - nasi impit + dendeng daging
Tengahari - nasi putih + ayam msk merah
Malam - kuey tiaw sup |
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Breakfast - Bihun Goreng Singapore
Lunch - Mee Kolok
Dinner - Spaghetti |
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1
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Breakfast - nasi lemak + (teh 3 in 1)
Lunch - karipap + teh (3 in 1)
Dinner - nasi + sambal ikan + air suam |
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Breakfast - mee sanggul
Lunch - nasi goreng
Dinner - burger ramly |
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sahur - bihun goreng + susu
berbuka - kurma + bihun tomyam |
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Bfast:bihun goreng
Lunch: nasi ayamas
Dinner: yong tau fu |
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Breakfast - pisang + nasi lemak
Lunch - kuih + roti sosej
Dinner - McChicken + durian |
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Category: Belia & Informasi
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Author
Post time 4-7-2022 08:19 PM
Post time 4-7-2022 08:21 PM
Post time 4-7-2022 09:48 PM
![[KUIZ PERUBATAN MINGGUAN VOL. 7]: Mudah aje, ilmu harian! VOL.7](https://uf.cari.com.my/forumx/mforum/block/ca/cafa22106bf87ee6a0ff6b0584fea8d8.jpg)