Living with ADHD

seribulan

manjalara_01 replied at 10-11-2020 11:08 AM
Owh yea ke, ok2 thanx u

@ipes2 should know...ayah soldier cam ayah awak leh kongsi cerita

manjalara_01

Harap u all x kisah. I nk buat sessi liuahan jap. Serius sakit hati dgn adik tingtong kluster kayangan anak emas intan payung.

Dah la bgn tgh hari. Lepas tu x tlg mak tu dah sakit pinggang angkut air ke dapur...nk masak.

I ni baru balik dr hospital pulak yg kena dgn mak mintak tlg.

manjalara_01

Ok appoint dgn Dr M td well, i dah tanye die psl ubat ADHD tu. Ubat tu kalau utk budak2 & org dewasa mkn masa skolah & gi krje. Bile cuti x mkn.

I kata Dr M i x keje pun hidup i tunggang langgang. X kan dah keje esok baru nk try ubat sesuai ke x. Dah bincang die phm bg ubat henry kavil ke mcm tu lebih kurang. Side effect kalau mkn lewat nnt xleh tdo. Ok this dah trigger my anxiety cause insomnia is a nightmare.

Tgk la esok brani x mkn. Gile mahal ubat tu. RM90 utk sebulan kad oku x tanggung kos.

manjalara_01

Sorry to disappoint u guys. I dah buat list dlm hp soklan2 nk tanya Dr M antaranya psl Pencen Terbitan tu. Guess what? Bile dah tanye psl ubat td corner2 terus x ingat dah psl soklan ni walau dah check list td.

seribulan

manjalara_01 replied at 11-11-2020 08:36 PM
Harap u all x kisah. I nk buat sessi liuahan jap. Serius sakit hati dgn adik tingtong kluster kayang ...

Sabo je le...doakan semoga berubah tabiat tu...

seribulan

manjalara_01 replied at 11-11-2020 08:43 PM
Ok appoint dgn Dr M td well, i dah tanye die psl ubat ADHD tu. Ubat tu kalau utk budak2 & org dewasa ...

Henry Cavill? Superman kah

manjalara_01

seribulan replied at 15-11-2020 12:32 PM
Henry Cavill? Superman kah

Actually name ubat Ritalin, so my bad ADHD ni kadang mcm nyanyuk jgkla. X tau bile nk start mkn ubat.

Ntah knp lepas posting hr tu psl adik ting tong mood down...

manjalara_01

seribulan replied at 15-11-2020 12:31 PM
Sabo je le...doakan semoga berubah tabiat tu...

Ni bukan tabiat problem u. Attitude problem.

manjalara_01

Sj nk story skit psl anxiety. Weekend smlm mmg x check langsung brape kes covid. Utk sabtu ahad rs tenang2 je enjoy tgk movie.

Rsnya kalau anxiety xyah la check slalu. Ni td check nyesal pulak..

seribulan

manjalara_01 replied at 16-11-2020 11:15 AM
Actually name ubat Ritalin, so my bad ADHD ni kadang mcm nyanyuk jgkla. X tau bile nk start mkn ub ...

No problem...teringat nonton Henry jadi Sherlock Holmes versi hensem

Luahkan je le sini...no worries.....

manjalara_01

seribulan replied at 16-11-2020 12:30 PM
No problem...teringat nonton Henry jadi Sherlock Holmes versi hensem

Luahkan je le sini...no ...

Alright u..ni tgh wfh ke kat ofis ni?

Hr tu i tgk youtube channel ade this guy ni die ADHD jgk share pengalaman. Rupenya die pun mcm i jgk. Buat la list ke reminder ke jadual ke ape last2 bile tibe masa hilang la ape la. Oh my! Ingat i sorg je mcm tu. Kalu u all dah bc posting2 i sblum ni..ade i story.

seribulan

manjalara_01 replied at 16-11-2020 12:39 PM
Alright u..ni tgh wfh ke kat ofis ni?

Hr tu i tgk youtube channel ade this guy ni die ADHD jgk ...

Haah
Nanti tepek sini kale lapang...ada je orang lain kes yang sama...cuma tak diketahui...

manjalara_01

seribulan replied at 16-11-2020 03:11 PM
Haah
Nanti tepek sini kale lapang...ada je orang lain kes yang sama...cuma tak diketahui...

...

Sure u. Nnt i jumpe balik i tepek sini.

adila39

manjalara_01 replied at 16-11-2020 01:39 PM
Alright u..ni tgh wfh ke kat ofis ni?

Hr tu i tgk youtube channel ade this guy ni die ADHD jgk ...

so u shud not feel so bad about it sbb lupa

adila39

manjalara_01 replied at 16-11-2020 12:18 PM
Sj nk story skit psl anxiety. Weekend smlm mmg x check langsung brape kes covid. Utk sabtu ahad rs t ...

x payah dah, just make sure follow sop je. Me oso x take note sangat dah berapa kes it will only worry me more so better focus the good vibes

seribulan

manjalara_01 replied at 16-11-2020 06:24 PM
Sure u. Nnt i jumpe balik i tepek sini.

Right here waiting...sharing is caring muah ciked...

manjalara_01

adila39 replied at 17-11-2020 09:33 AM
so u shud not feel so bad about it sbb lupa

Yaa but downside is nyusahkan diri sendiri..

Slalunya for adhders cth la rutin harian tu can be something yg overwhelming banding dgn org normal tu rutin biase je no stress.

Lebih kurang mcm tu..x tau la u all phm ke x?

manjalara_01

adila39 replied at 17-11-2020 09:35 AM
x payah dah, just make sure follow sop je. Me oso x take note sangat dah berapa kes it will only w ...

Yes btul tu. I teringat my Dr die mcm make fun of org yg ade anxiety. I was like dlm hati "ape la Dr ni??"

Then smlm tgk this youtuber share pengalaman die hadap social anxiety. Tkejut jgk i..i pulak jaw drop. Haha..

Die bg tips skali mcm mama nk hadap anxiety, tp mmg la struggles ni is something yg we face daily. Sometimes bleh overcome sometimes xleh..gituw la lebih kurang..

Haa i know how to explain. Cth org oku naik kerusi roda driving kreta sendiri move about gi supermarket on a wheelchair..where as kite yg fizikal sempurna senang kan nk buat semua tu?

adila39

manjalara_01 replied at 17-11-2020 11:18 AM
Yaa but downside is nyusahkan diri sendiri..

Slalunya for adhders cth la rutin harian tu can be ...

faham kot... and xkisah org faham ke x..u just vet it out here so u lega... hmm org normal pun ada je gini

adila39

manjalara_01 replied at 17-11-2020 11:27 AM
Yes btul tu. I teringat my Dr die mcm make fun of org yg ade anxiety. I was like dlm hati "ape l ...

just do what ever yg u comfortable with. Remember u yg deal with urself ni so u adjust aje ikut apa u rasa make u feel less anxious. okeh? aha... ooo gitu video ni... hmmm