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Reply 779# sayawifenikmie
boleh tu boleh kak lid
nak pecahkan lantai angka 8 dulu
bak kata adik saya
kalau apa2 ubat kurus..bg kak long mkn dulu, kalau along mkn kurus mknanya boleh jual la tuh  (tecik hati..betapa besarnya daku)
so..nekad dpt turun 10 kg before raya |
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Reply sayawifenikmie
boleh tu boleh kak lid
nak pecahkan lantai angka 8 dulu
bak kata adik ...
chaintea Post at 7-7-2010 14:33 
insyallah boleh tu......................kalau kak lid boleh turunkan berat sebanyak 25kg...tak ada sebab CT tak boleh..................;) |
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Post Last Edit by norsh05 at 7-7-2010 23:02
nk tanya yg dah cuba sp, ada x experience constipation lepas ambil sp?
Some people think they are constipated if they do not have a bowel movement every day. However, normal stool elimination may be three times a day or three times a week, depending on the person
What causes constipation?
*not enough fiber in the diet--- lebihkan serat dalam pemakanan anda
*lack of physical activity (especially in the elderly) - buat senaman ringan
*medications
*milk
*irritable bowel syndrome
*changes in life or routine such as pregnancy, aging, and travel
*abuse of laxatives
*ignoring the urge to have a bowel movement
*dehydration - minum banyak air
*specific diseases or conditions, such as stroke (most common)
*problems with the colon and rectum
*problems with intestinal function (chronic idiopathic constipation |
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insyallah boleh tu......................kalau kak lid boleh turunkan berat sebanyak 25kg...tak ...
sayawifenikmie Post at 7-7-2010 20:02 
betul kata kaklid tu ct....insyaAllah boleh......kalau kaklid boleh, orang lain pasti boleh...yeay...MALAYSIA BOLEH!! dengan shapeplus, pemakanan yang betul & senaman ringan, prosesnya akan lebih cepat lagi....... |
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salam bagi mereka yg sedang ber sp...tolong minum air 3 liter sehari ye!!! supaya proses penurunan tu lagi cepat!!! thank you |
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salam uoll....
hari petama try minum.....bila minum n rasa the 1st time i teringat i pernah rasa perisa mcm ni but i can't recall back
masuk 2nd days br i teringat...rasa n bau sebijik mcm trim n klenz yg pernah kena band ari tu ......so i nak tanya...dia ada kena mengena tak ngan syarikat trim n klenz tu ...takut tu ...sbb i pernah minum trim n klenz mmg trn ...tp a sight effect ..x sampai 1 week i berhenti then dekat setgh thn kluar berita kena band dah ...
harap harap Shape plus bukan la remodelling jer..... |
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salam uoll....
hari petama try minum.....bila minum n rasa the 1st time i teringat i pernah rasa pe ...
izy Post at 8-7-2010 09:30
trims n clenz tu produk OMBAK BESAR kalau tak silap.....kalau silap harap maaf.....yang SP ni produk syarikat lain..........nanti riki lebih sikit lagi... |
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Post Last Edit by homemom2 at 8-7-2010 09:45
salam uoll....
hari petama try minum.....bila minum n rasa the 1st time i teringat i pernah rasa pe ...
izy Post at 8-7-2010 09:30 
salam izy,
jangan risau. ini dua syarikat yang berlainan. trimz & clenz tu tak silap mom daripada syarikat ombak besar. shapeplus daripada syarikat maywinn marketing. mom pun pernah gak minum t&c tu satu ketika dulu.....pada mom warna & rasanya tak sama coz mom kalau lepas minum tu mesti pening kepala x leh terima rasanya. yang tu rasanya kurengg skett & mcm berjelly kan...ingat2 lupa gitu & dia ada siang & malam kan satu perasa kopi. minum tu mesti sakit perut memulas & penurunannya pun agak cepat....berbeza dengan shapeplus, tak ada sakit2 perut dan sebagainya & penurunannya pun tidak begitu drastic. |
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trims n clenz tu produk OMBAK BESAR kalau tak silap.....kalau silap harap maaf.....yang SP ni pr ...
sayawifenikmie Post at 8-7-2010 09:42
aah laa kaklid...mom pun baru je sat jawab dari ombak besar....... |
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salam uoll....
hari petama try minum.....bila minum n rasa the 1st time i teringat i pernah rasa pe ...
izy Post at 8-7-2010 09:30 
dik, trim and clenz tu yang NP Trim N Klenz ni ke?
Kandungan didalam NP TRIMZ
– Isolated Soy Protein, Guar Gum, Dextrose Monohydrate, Concentrated Derived Enzyme, Colostrum Milk Powder, Vitamin A (Beta Carotena), B Complex(B1,B2,B3,B6,B12), Folic Acid, Ascorbic Acid, D3,E Mineral (Calcium,Copper, Iodine, Magnesium,Maganese,Potassium,Phosphorus)
akak x sure yg ni d maksudkan sbb x pernah minum trim & clenz ni...tapi kalau ikut ingredients dia lain bebenor!!!
Bahan-bahan kandungan Shape Plus:
* Apple Mix Powder
* Oligo
* Soy Lecithin
* Psyllium Husk
* Isolated Soya
* Grape Seed Powder
* Apple Fiber
* Palm Oil Fiber
* Citrimax
* L-Glutamine
* Green Tea Extract
* Aloe Vera Extract |
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Post Last Edit by norsh05 at 8-7-2010 10:03
nak sambung fsl smlm...hard bowel movement / sembelit
Remedies for Hard Bowel Movements
* It is important to increase the intake of a high fiber diet . take more fruits and vegetables in the daily diet, to ease bowel movements. Foods like oats, bran and cereal, also help ease bowel movements.
* Prunes are excellent natural laxatives, and consuming a small amount everyday either in its raw form, or in the form of prune juice, can eliminate the problem of hard bowel movements.
* Exercise is absolutely essential to get those bowels moving. Incorporate an daily exercise routine of at least 30 minutes to solve the problem of hard bowel movements.
* Drinking enough water is another essential remedy for this condition. It helps in the digestion of fiber, thereby helping with easier bowel movement.
* Do not suppress the urge to pass motion.
* Last, but not the least, laxatives may be used to induce bowel movements. Nonetheless, it is crucial to remember that an over-use of laxatives may only worsen the situation and not alleviate it. |
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kalau tgk pd ingredients shape plus, memang dah cukup fiber tp kalau tambah lagi fiber dlm menu, lagi bagus, bukan shj buang air besar lawas, tp penurunan pun akan lebih cepat!! |
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How Fiber Helps You Lose Weight
Fiber helps to keep our bowel movements regular and ward off certain diseases.
Fiber also helps transport cholesterol out of our body, reducing our risk for heart disease.
Fiber's greatest value, however, is in helping to keep us slim.
Fiber makes us feel full sooner and stays in our stomach longer than other substances we eat, slowing down our rate of digestion and keeping us feeling full longer.
Fiber also moves fat through our digestive system faster so that less of it is absorbed.
Meat and dairy products contain no fiber, and refined grains have had most of their fiber removed. To increase your intake of fiber, eat more whole and natural foods, and fewer processed foods. Some good examples of fiber-rich foods include:
* Legumes (lentils, dry beans and peas)
* Other vegetables
* Fruits
* Brown rice
* Whole grains (wheat, oats, barley) |
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Post Last Edit by norsh05 at 8-7-2010 12:51
so to those yang dalam proses menurunkan berat badan dengan shape plus, banyakkan minum air & include lots of fiber...like oats, cereal, brown rice, wheat bread in your diet...insyaallah you are on the way to a healthy weight loss!!!! |
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hari ni puasa, so kena minum sp after break..... |
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ok ...just curious..hehhhe....cuma 2 ari ni jd cepat lapa.....n lapa yg x blh ditunggu tunggu lagi uk diisi nape yea. |
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Category: Wanita & Lelaki
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Post time 7-7-2010 02:33 PM
Author
