|
|
MINUMAN SUPER MAXX LARISSSS....Turun 4-5 kg Dalam Masa 7 Hari...
[Copy link]
|
|
|
dah pm kak lid  |
|
|
|
|
|
|
|
|
|
|
|
dah pm kak lid
zana811 Post at 9-4-2010 21:27 
mengader zana ni............dah kecik comel...................zassssssssss..............!! |
|
|
|
|
|
|
|
|
|
|
|
hmm ... ada yg PM tanya saya tips kurus. Huhu ... saya turun kg dgn SM5 yer. Tak semua org leh turunkan kg dengan less karbo. Saya salah seorang darinya yg mmg less karbo, nasi segenggam sekali sehari je ... still takleh turun. malam mmg tak makan. Makan b4 8pm. Still tak jalan. If plus exercise maybe leh jadi. Tapi utk less karbo sahaja mmg tak jalan utk saya ...
Tengahari biskut je, pagi ccpp tak jalan huhu. If nak tips turunkan kg dgn SM5 insyaallah saya leh share ... cara efficient amik SM5. If tanya kurus ngan produk lain sorry ... produk lain tak suit ngan saya ... dan tak semua produk akan suit ngan kita. Mmg kena try and error produk mana yg rasi ngan kita. Tapi cara amik kena make sure betul la ...
Bg pengguna SM5, jgn let go dulu yer. yg PM saya rata2 sy dapat trace ada something wrong somewhere sikit ... sometimes kalori kita agak2 je ... too pressure etc ...
Please cuba dulu tips yg saya cadangkan, hehe dah minta pendapat saya kena try la ... jgn wat cara sendiri lagi ....
Apapun sy sentiasa harapkan anda dapat kesan yg terbaik dgn SM5 ... kalau sy yg hardcore lemak ni boleh, nape tidak anda ... insyaallah ... |
|
|
|
|
|
|
|
|
|
|
|
Tips Lagi ...
Super Maxx 5 yang diambil pada waktu pagi mula menjalankan tugasnya dengan mula mengaktifkan sel-sel untuk menukar gula kepada tenaga dan memecah lemak kepada tenaga-tenaga, ia mula aktif meransang sel-sel otak untuk menghasilkan neuro-transmitter serotonin yang menghilang rasa lapar dan menjadikan anda bertenaga.
Physlium Husk, Plum Sterol, Chitosan dan Beta Carotine menjadikan perut anda berisi dan kenyang, serta melawaskan pembuagan najis. Pastikan anda tidak mengambil sebarang makanan yang berkalori 1 jam selepas mengambil Super Maxx 5, ini membolehkan “FAT BURNER” dalam Super Maxx 5 mengaktifkan lipolisis dan menjana tenaga. |
|
|
|
|
|
|
|
|
|
|
|
Bawah Ni info utk fasa menten yer lepas dapat berat ideal dgn SM5 .... Coz ada yg tanya thru PM. Lam fasa diet ni kalori intake atas 700 kcal ... jgn exceed 1100 kcal ....
Cadangan pengambilan kalori setiap hari
Dewasa Umur (Tahun) Tenaga (Kalori)
Lelaki
Aktif 20 - 39 2,530
Sederhana 40 - 49 2,400
Berat Badan 50 - 60 2280
55 kg > 60 2020 |
|
|
|
|
|
|
|
|
|
|
|
Post Last Edit by suffah at 10-4-2010 13:45
Perempuan Umur (Tahun) Tenaga (Kalori)
Aktif 0 - 39 2000
Sederhana 40-49 1900
Berat Badan 50-60 1800
50 kg >60 1600 |
|
|
|
|
|
|
|
|
|
|
|
cayalah kak suffah..................tips2 yg berguna utk kte semua  |
|
|
|
|
|
|
|
|
|
|
|
|
Boleh la zana ... sbb ada yg tanya cemana nak menten balik pas turun kg... |
|
|
|
|
|
|
|
|
|
|
|
ada gak yg dah turun berat..............pastu berenti amik sm5 ni.............berat derang naik balik................ 
cuba kak suffah bg tips kat derang camne nak atasi masalah ni  |
|
|
|
|
|
|
|
|
|
|
|
|
sy ada blikan SUPER MAX kc hubby..rajinlah mbancuh nak kc hubby kurus balik...mak ai gitu jer.... xgerak pon berat tu...emmm cmne yer cara paling bkesan? |
|
|
|
|
|
|
|
|
|
|
|
sy ada blikan SUPER MAX kc hubby..rajinlah mbancuh nak kc hubby kurus balik...mak ai gitu jer.... xgerak pon berat tu...emmm cmne yer cara paling bkesan?
fzatulakmal Post at 10-4-2010 16:56
nak tanya balik.........pas bancuh kasi hubby minum...berapa lama lepas tu kasi hubby makan? apa hidangan yang kasi kat hubby? berapa Litre water intake hubby per day? macam mana menu harian hubby? adakah jumlah dan kalori makanannya dikurangkan daripada biasa?
pastu boleh kak lid komen...tq. |
|
|
|
|
|
|
|
|
|
|
|
sy ada blikan SUPER MAX kc hubby..rajinlah mbancuh nak kc hubby kurus balik...mak ai gitu jer.... xgerak pon berat tu...emmm cmne yer cara paling bkesan?
fzatulakmal Post at 10-4-2010 16:56
Ingin tau cara yang berkesan ?? Hehe leh PM kat saya. Make sure sertakan email ... |
|
|
|
|
|
|
|
|
|
|
|
COPY DARI THREAD CI...........CREDIT TO NIXAR
Sunday April 11, 2010
Malaysians getting obese - by eating too heavily at night
By FLORENCE A. SAMY
[email protected]
PETALING JAYA: More Malaysians are keeping awake till late to indulge in what is becoming a top national pastime – tucking it in at 24-hour eating joints.
Yes, we are practically eating round-the-clock. If you are still not convinced, take a look at the goings-on at mamak shops close to and way past midnight.
These shops have sprouted up all over the country to satisfy the cravings of Malaysians who are gorging on calorie-packed late night meals with hardly a care – and getting obese in the process.
Statistics show that the prevalence of obesity among Malaysian adults increased by a staggering 250% over a 10-year period from 1996 while the number of overweight has increased by 70%.
The National Health and Morbidity Survey in 2006 showed that two out of every five adults or 43%, were either overweight or obese and an alarming situation where the number of obese adults had more than tripled over a decade, from 4% in 1996 to 14% in 2006.
Besides that, about 38% of youngsters aged between 12 and 18 were classified as overweight.
A recent survey involving 10,000 students showed that 24% of those aged between six and 12 were either overweight or obese.
Health Minister Datuk Seri Liow Tiong Lai is obviously a very worried man, with more Malaysians at risk of being seriously ill due to uncontrollable eating.
“It has to change ... an unbalanced diet and eating late at night,’’ he cautioned. “In the past, we used to have two meals. These days, we are eating five to six times daily with late-night suppers at mamak stalls,’’ he said after launching the Malaysian Council for Obesity Prevention (MCOM) here yesterday.
MCOM, which comprises 13 professional bodies and NGOs, was set up to help the government counter the problem of obesity in the country.
The minister, an avowed vegetarian, spoke of another worrying trend – meat is fast becoming a staple-diet here. A diet rich in red meat causes high cholesterol which leads to cardio-vascular disease.
“Available data on the prevalence of overweight and obesity indicates that the problem we face may be more serious than those in other countries of the region,” he added.
Being overweight and obese, he said, would lead to chronic diseases such as diabetes, high blood pressure, heart disease and even cancer.
According to statistics, 14.9% and 43% of Malaysians aged above 30 suffer from diabetes and hypertension respectively, with 20.7% of adults over 18 suffering from high cholesterol.
Liow said 300 nutritionists would be employed to serve at government clinics nationwide to help tackle obesity problems by creating awareness on the dangers of unhealthy eating.
Malaysian Council for Obesity Prevention (MCOM) president Jong Koi Chong echoed the minister’s concerns, saying the unhealthy eating trend was becoming a major problem.
“Our metabolic rate is very low at night making it easy for fat to accumulate in the body.
"Most 24-hour restaurants serve food that is high in fat, calories and cholesterol. Sadly, more of our young are picking up bad eating habits from adults,’’ he added. |
|
|
|
|
|
|
|
|
|
|
|
|
Salam..nak mintak advice semua..coz i dah almst 2 weeks amik sm5 tp takder penurunan.agak frust tapi i tetap teruskan pengambilan..makan 3 kali sehari ..lepas minum sm5 saya takkan makan for almost1-2 hours.. makan nasi pun sesudu jer..lain semua sayur.2-3 jenis...then malam tak makan..i aerobic 4 hari seminggu..minum air 3 liter sehari..ada salah kat maner maner ker?hope forumers lain dapat advice..really want to loose weight dgn sm5 nie.pls...... |
|
|
|
|
|
|
|
|
|
|
|
Salam..nak mintak advice semua..coz i dah almst 2 weeks amik sm5 tp takder penurunan.agak frust tapi i tetap teruskan pengambilan..makan 3 kali sehari ..lepas minum sm5 saya takkan makan for almost1-2 ...
lina1983 Post at 11-4-2010 14:10
aduhhhhhhhhhhhh....sian....pada kak lid tak nampak salah kat mana2 dah................cuba try buat detox pulak... detox akan cuci usus kita..then penyerapan bahan2 aktif yang ada dalam SM5 ni akan lebih berkesan.....macam mana pulak dengan ukuran badan? misalnya adakah baju yang dipakai terasa semakin longgar/loose? |
|
|
|
|
|
|
|
|
|
|
|
My dear tu guna SM5 gak ke? If guna SM5, dah sampaikan tips yg akak bg untuk dia sekali?
suffah Post at 9-4-2010 17:12 
ermmm...my dear tu guna jenama lain....agak mahal dan byk pantang...
ana tak cerita pun kat dia pasal SM5....sbb dah leh baca apa yg dia akan ckp...
lgpun my dear ana jauh di samudera...so tggu dia balik...ana nak buktikan dulu kat diri ana..baru bgtau dia... |
|
|
|
|
|
|
|
|
|
|
|
Salam..nak mintak advice semua..coz i dah almst 2 weeks amik sm5 tp takder penurunan.agak frust tapi i tetap teruskan pengambilan..makan 3 kali sehari ..lepas minum sm5 saya takkan makan for almost1-2 ...
lina1983 Post at 11-4-2010 14:10
Lina ... saya tau silapnya kat mana .... If nak tau sila PM me, bg email and details cara pengambilan termasuk contoh menu harian. Mmg ramai jumpa customer cam lina. Saya sendiri penah melakukan kesilapan camni gak dulu ... Insyaallah saya akan cuba mana yg mampu kay ...
Jangan let go SM5 dulu yer... insyaallah sy guide .... |
|
|
|
|
|
|
|
|
|
|
|
ermmm...my dear tu guna jenama lain....agak mahal dan byk pantang...
ana tak cerita pun kat dia pasal SM5....sbb dah leh baca apa yg dia akan ckp...
lgpun my dear ana jauh di samudera...so tggu di ...
anaros Post at 11-4-2010 20:36
hehe nutrimeal usana ke? Team akak tu ... |
|
|
|
|
|
|
|
|
|
| |
Category: Wanita & Lelaki
|
Post time 9-4-2010 09:27 PM
