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ko memang maz.........................selalu over tau.....................i like.............. ...
sayawifenikmie Post at 8-7-2010 17:59 
hehe......sekali sekala over the top.........{:1_147:}  |
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malam malam jumaat ni pergi perdu buluh....................memang gatai................ke kak lid yang ter over inteprete............... |
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Reply 812# homemom2
dah timbang... hilang 1.5 kiloss.. wuhuu.. tu pon selalu terbabas.. nasib ade detox tu..flush balik.. nak diet plan.. nak stick betul2, nanti pm ye kak maz ngan detail product detox...
sape nak cube... jgn segan2 ... tak seksa nak telan n yes die control selera makan esp yg heavy2 tu, cam saya selalu kalah ngan coklat n coke .. yg heavy tu cuma amik masa breakfast jer.. |
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malam malam jumaat ni pergi perdu buluh....................memang gatai................ke kak lid ya ...
sayawifenikmie Post at 8-7-2010 21:32 
kaklid pantang jek malam jumaat....huhu..... |
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Post Last Edit by norsh05 at 9-7-2010 11:48
salam just nak bagi tahu...weigh akak turun lagi 400 gm...eheheheh i likeeeee SP!!! 
dah berjaya pecah angka '6'
sblm sp ---------------------58.5kg
lps 1 bulan sp -------------57.0 kg
lps 2 bulan sp -------------56.0 kg
terkini 55.6 kg  |
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siyes jeles kat kak norsh
tingkatkan usaha untuk pecahkan lantai 8..huhu |
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salam just nak bagi tahu...weigh akak turun lagi 400 gm...eheheheh i likeeeee SP!!!
da ...
norsh05 Post at 9-7-2010 11:46
congratss...... |
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siyes jeles kat kak norsh
tingkatkan usaha untuk pecahkan lantai 8..huhu
chaintea Post at 9-7-2010 12:27
chaintea pun pasti boleh......insyaAllah..... ct......selera makan still tak ada lansung ke nak makan?? |
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yeah2..selera makan ilang
sampai somi jd pelik..
sy paksa diri mkn..takut2 penyakit lak dtg
cuma bersederhana je..watch wht i eat
tapi tang minum..mmg xleh kontrol
semedang asyik haus je |
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salam..pg td lapar sgt amik kuewtiaw grg...bbr 5-6 suap dah kyg...hubby tolong abiskn..haha kn marah plk mkn x abis |
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yeah2..selera makan ilang
sampai somi jd pelik..
sy paksa diri mkn..takut2 penyakit lak dtg
cuma ...
chaintea Post at 9-7-2010 13:00
CT...drinks lot of milk k kalau tak lalu makan....preferably low fat milk.....insyaallah...setakat nak turun beberapa ratus gram dalam sehari dua tu...ikut plan diet kak lid tu..insyaallah........koman-komabn 1-2 kg seminggu boleh...tapikena kuat semangatlah....bila dah ada bantuan produk diet ni..mudah sikit kerja.......shape plus ni misalnya.....kalau berterusan tak lera nak makan...let me know ok.....gud luck...keep me informed....and take care....... |
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kena wat detox dulu ke...
kalau puasa camne nk consume...ada peraturan tak..
huhu..mcm berminat ni |
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ley sent details kat naz tak? |
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ley sent details kat naz tak?
nazhidd Post at 9-7-2010 13:40 
sent as requested  |
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ley sent details kat naz tak?
nazhidd Post at 9-7-2010 13:40
kesian kucing tu..............kekenyangan sampai tertidur atas rezeki............... |
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kalu puasa...............minum masa buka puasa ler...boleh buat ala ala air jus epal gitu....... ...
sayawifenikmie Post at 9-7-2010 01:50 PM
hahaha..kak lid stok byk ni...tak tau nk letgo kat sape...mcm2 brand ada
kak lid roger2 sy cam besa..nk date jauh sgt ...huhuhu |
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Reply 838# sayawifenikmie
kucen gem0k..
hahhahaha |
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Category: Wanita & Lelaki
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Post time 8-7-2010 05:59 PM
belum abis 1 ktk 1.5kg....insyaAllah lepas ni akan ada penurunan lagi....ok nanti mom email info yang hezrin nak tu together with the diet plan.....
Author
