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Reply #861 tembamgirl09's post
pahit2 tp sedap ...  |
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karipap sadin seketul
red guara..
kang nak minum susu lak |
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baru lepas minum nescafe breakfast...
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a toast with 2 over easy fried eggs |
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oat+ sambal ikan bilis kering
1 cup green tea |
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640 oat+anlene
850 butter sugar bun and milo panas |
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bran cereal+blueberries+non sugar soy milk
3 hard boiled egg whites
kenyang... |
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hi sume...nak join gak...
pagi ni makan biskut iko je..
ngan air kosong... |
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hr ni nasi lemak separuh + air suam...
hehe |
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2 w/m bread + 1 tsp butter + tuna+ timun |
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pulut sesenduk n ikan masin + air cocoa collagen |
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harini minum kopi lasindah 2 bungkus  |
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nasi kuning ikan + teh hijau ..... kenyang  |
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pagi ni makan nasi goreng ngn sambal ikan bilis  |
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breakfast koko krunch + susu je.. |
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bfast susu anlene segelas
exercise tredmill
pastu bedal roti garlic 2, scrumble egg, baked beans, donut, currypuff
hancus |
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Category: Wanita & Lelaki
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