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Weight Loss Challenge versi 3; Sesi Mac - THREAD CLOSED
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nape det tak de dlm frenlist fb syik...
det remove syik eh....
tecit hati r.......... ...
Syik_Gojet Post at 28-2-2012 00:29 
det deactivate la... dh sbln lebey |
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baru perasan ayat ni:
nampaknyer tak seiring sejalan ngan ni:
camne ni syik?k ...
rose_liz Post at 28-2-2012 00:31 
berat naik bukan mkn nasi..tapi sbb mkn kopok, aiskrim n segala jajan y jahat tu...hahaha |
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eh, majuk ke?
nanti kite pm...dh orang mintak kite kena bagi...
kalo kucim meow2 mi ...
rose_liz Post at 28-2-2012 00:26 
xpe.. bg pun xleh watpe gak.. pesbuk dh lama deactivate |
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det deactivate la... dh sbln lebey
cmf_death Post at 28-2-2012 00:39 
mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm toi ka... |
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mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm toi ka...
Syik_Gojet Post at 28-2-2012 00:41 
yup... x caya try cek.. |
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menda polka dot awk kaler ape...
menda pink tu dah banyak kali kena lenyek hari ni. sbb bila ...
rose_liz Post at 28-2-2012 00:29 
polka dot ada merah, putih, hijau n coklat..warna2 retro gituuu....
polka dot nie dah byk kali kena hempas...
nasib baik tape biru masih bersahabat baik..hehe |
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bod MISC tu bod apa????
syik nie kadang2 tak dpt menahan keinginan bila org bertanya..ada ...
Syik_Gojet Post at 28-2-2012 00:38 
misc= miscellaneous. dulu nama2 porem sumer dalam BI rasanyer...kekeke...adeh terasa sangat tua skrg...
syik ni kena jadi cikgu agaknyer...orang bertnye rajin je gi jawab.
kalo soalan2 yg luar biasa takpe la...ni soalan2 newbie yg tak start baca pom lagi blog ss. aishhh... |
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aiyyakkk..........................
haaa kalo jadi, balik la sekali ngan kiter...kiter nak gi ke ...
rose_liz Post at 28-2-2012 00:18 
dtg utara eh..? jumpa cik abg ehhhhhhhhhhhh..ekeke |
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yup... x caya try cek..
cmf_death Post at 28-2-2012 00:42 
nape deactive??
along kejar ker? hehe |
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berat naik bukan mkn nasi..tapi sbb mkn kopok, aiskrim n segala jajan y jahat tu...hahaha
Syik_Gojet Post at 28-2-2012 00:40 
adehhhh gelak guling{:4_241:} |
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Reply 1135# Syik_Gojet
ada prob skit... tggu bln posa nanti bru bukak blik |
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sy reply esok la plak.. gud nite syik & det... |
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Reply 1093# din_hbl
ooo gitu ek....encik din ni mesti tahap fit macam trainer kan?18% tu...tab pun lagi gemuk dari encik din hahahaha |
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hi tab...lama tak nampak tab.
bestnyer bodyfat tab tuh...
bila tgk link tu teringin gi isi for ...
rose_liz Post at 27-2-2012 23:26 
hi rose....itu la tab ni bz sikit kat sini...ni pun kelas baru bukak...
ni ha link nya www.howfatru.com enjoice! |
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err hawau tu maksudnyer hape?
masa baca kat fb tadik, ingat nak like, tgk2 ade ayat last tu...t ...
rose_liz Post at 27-2-2012 23:30 
hawau tu loghat org melaka, maksudnya mcm melepaskan geram hehe
padahal saya ni org perak kehkehkeh |
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kalo sayang kena pusing kiri kanan camni ke?
rose_liz Post at 27-2-2012 23:37 
maksudnya kalau bukan disebabkan thread ni, saya pun tak serius jaga kesihatan diri sendiri dan belajar byk jgk pasal weight loss.. tu pasal sayang thread ni n syg org2 dalam ni  |
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Reply din_hbl
ooo gitu ek....encik din ni mesti tahap fit macam trainer kan?18% tu...tab ...
tabasco Post at 28-2-2012 07:06 
ish tak la.. trainer bodyfat kena 15% ke bawah & muscle kena lagi byk.. saya ni badan biasa je, cuma perut je flat. minggu lepas pegi reunion old boys sekolah, tgk kawan2 ramai dah perut boroi. So utk umur 33 tahun & perut flat lagi, dah achievement tu hehe.. Kalau pergi ke UIA Kuantan dgn bawak beg laptop, org tanya student course apa.. padahal kita engineer buat UIA tu hehe. Kena rambut beruban baru org tegur dh tua kut.. |
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TING TONG!!!
UPDATE BERAT MINGGU AKHIR FEBRUARI START HARI NI & BERAKHIR ESOK!!
utk yg nk join utk bulan MAC, boleh start bagi berat hari ni jgk.. |
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polka dot ada merah, putih, hijau n coklat..warna2 retro gituuu....
polka dot nie dah byk kali ...
Syik_Gojet Post at 28-2-2012 00:43 
haha kena hempas sbb ape tu?
reliable ke tak la menda polka dot tuh...dibuatnye ralat tambahan 1-2kg camno? |
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Category: Wanita & Lelaki
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