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Borak2 forumers Gosip Personaliti Media No.6
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sepertiitu replied at 13-11-2017 07:31 PM
omggg u jual ke? i dah try yg fusili 100g punya, SERIOUSLY SANGAT SEDAP OKAYY. i dah lah jenis tak ...
Aah i jual. Haha. Sbb i suka makan.anak2 i pun suka makan. Tp tulah duduk ceruk ni susah sikit nak jual org xnk. Hahaha |
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fairy_fairy replied at 13-11-2017 10:43 PM
Try intermittent fasting. I baru jumpa my friend. She did intermittent fasting. Lost 5kg in 7 we ...
I ada plan nak puasa gak sebab kalau diet kira kalori ni I tak tahan lapar je. Kalau puasa memang x makan terus so kurang sikit rasa nak makan. Thanks @fairy_fairy |
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palerainbow replied at 13-11-2017 11:31 PM
I ada plan nak puasa gak sebab kalau diet kira kalori ni I tak tahan lapar je. Kalau puasa memang ...
You're welcome. Terkejut nampak my friend tadi. I pun terus berkobar2 nak buat intermittent fasting. Nah I share article https://www.lifehack.org/articles/lifestyle/intermittent-fasting-the-ultimate-weight-loss-hack.html |
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tu la time sekolah tu ok jer pakai bonia. rasa dah mahal abis lah. dunno y zaman sekolah i x come across CR ni. dh masuk uni, i pakai roxy hahaha! walaupun bukan leather takat canvas jer still rasa kembang setaman ok?
i rsa satu brand yg bagus and tahan ialah liz clairbone cuma brand ni x naik mcm lelain. dulu ada je kt isetan. dunno skang ada lg tak? masa kawen hantaran bag liz clairbone ni lah. nk beli braun buffel x mampu, coach lg la tak mampu.
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puasa je mampu displin kan kita kan??? kalo harapkan control, by tengahari perut dah menggagau cari mknan. skang ni ganti puasa pun untung sbb buka awal.
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fairy_fairy replied at 14-11-2017 12:05 AM
You're welcome. Terkejut nampak my friend tadi. I pun terus berkobar2 nak buat intermittent fastin ...
kuat semangat kawan u buat IF  , i suka jgk tapi sejenis bila minum tu mula lah nak mkn, jadi i lg suka puasa terus, puasa basah ni mental kena kuat haha nak nya jenis kuat mkn ni tapi mmg best IF ni, fat % cepat turun |
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nut.legacy replied at 14-11-2017 08:51 AM
puasa je mampu displin kan kita kan??? kalo harapkan control, by tengahari perut dah menggagau car ...
betul, baiklah ganti skrg, dgn cuaca pun tak panas maghrib awal, tak boleh hadam org suka ganti last minit
dulu i ada kenal org ni buat puasa nabi daud, mmg kurus tapi kena jaga mkn jgk tu rasanya |
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betul you end up kene jaga makan gak. x leh mkn sesuka hati. rasa deria rasa ni pn perlu detox gak. meaning kalo dah biasa mkn nasi, time nk kurangkan tu mmg kene slowly lama2 putus nasi. i skang x kisah xde nasi tp ye la benda2 lain belum cukup kuat lg.
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hotmak replied at 14-11-2017 10:33 AM
kuat semangat kawan u buat IF , i suka jgk tapi sejenis bila minum tu mula lah nak mkn, jadi i l ...
Sheols cakap very doable sebab dia pun jenis skip breakfast. Her face and tummy nampak sangat turun. Iols nak try juga, nanti update sini. |
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nut.legacy replied at 14-11-2017 10:40 AM
betul you end up kene jaga makan gak. x leh mkn sesuka hati. rasa deria rasa ni pn perlu detox gak ...
haha samalah, paling kalah dgn coklat lah, adalah stop kejap lepas tu addict balik
mcm nasi, bila stop ok, tapi bila start makan balik mula rasa susah nak stop, dahlah bila mkn tu tak reti2 nak jaga portion |
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fairy_fairy replied at 14-11-2017 11:04 AM
Sheols cakap very doable sebab dia pun jenis skip breakfast. Her face and tummy nampak sangat turu ...
tulah dulu2 org ckp tak boleh skip breakfast, konon slow kan metabolisme, yg benarnya kalau mkn cukup bmr/macro, tak kisah pun skip breakfast atau mkn malam, asal cukup bmr sehari
IF ni tak letih mcm puasa sebab boleh minum kan, takde kering sangat badan, pastu yg best time open window tu boleh mkn byk |
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dia mmg x leh sukat sbb masa masuk kat nasi dlm mulut sedap dia tak terhingga pastu nasi tu lmbt kembang kt perut tu yg dok suap2 kan lg
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i dah kurangkan membeli kt shopee tu Gin. berhantu betul!!! ada satu time tu almost tiap minggu ada je parcel utk i hasil shopping kt shocking sales tu. i turned off dgn shopee bila shopping baju. baju dia sizing tak puas utk diri i. so i rasa shopee ni sesuai beli benda lain selain dr baju.
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yup, sebab baju dia china sizing. gamble habis kalau beli. what u can do is, u search the same product in aliexpress. hah, dekat aliexpress tu ada feedback dari serata pelosok dunia. the thing that will be sent to u is the exact same thing they are reviewing (kalau gambar yang seller guna sama, confirm benda pun sama). u can even search the exact same phrase sellers are using to promote that item. kalau rview kata sizing is way off, maka benda yang u nak beli tu pun sama la kejadiannya.
i pun dah slow down sebab rasa macam dah cukup banyak i beli sampai i tak tahu nak beli apa lagi lol. excited sebab shopee jauh lebih murah banding dengan china warehouse sellers in lazada and aliexpress
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aduss too much hassle nk cek sana sini tu yg buat i give up dgn shopee tang baju. so skang i cuma beli brg household ke apa2 selain dr baju. bak kata u dah selalu beli smpi kita pn x tau nk beli apa lg. and agree shopee murah. aritu beli brush set dlm rm20 sekali postage
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cikyahvogue replied at 13-11-2017 11:10 PM
Aah i jual. Haha. Sbb i suka makan.anak2 i pun suka makan. Tp tulah duduk ceruk ni susah sikit nak ...
u duduk area mane? i tunggu order i dari last week lagi but still takde stock. i malas nak pos, prefer cod terus, senang pun senang. |
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cikyahvogue replied at 13-11-2017 11:10 PM
Aah i jual. Haha. Sbb i suka makan.anak2 i pun suka makan. Tp tulah duduk ceruk ni susah sikit nak ...
u duduk area mane? i tunggu order i dari last week lagi but still takde stock. i malas nak pos, prefer cod terus, senang pun senang. |
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sepertiitu replied at 14-11-2017 09:18 PM
u duduk area mane? i tunggu order i dari last week lagi but still takde stock. i malas nak pos, pr ...
I pantai timur u. Mmg ada stock haha. Sekarang memang lambat sikit sbb byk order. Penangan artis lah katakan |
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nut.legacy replied at 14-11-2017 11:29 AM
i dah kurangkan membeli kt shopee tu Gin. berhantu betul!!! ada satu time tu almost tiap minggu ad ...
Tak pernah beli baju kt shopee sbb tgk tulis dr luar ngr maknanya pre order kan.
Igt nk terus try beli kat Zara malaysia je.. ok tak ye? Tak pernah beli lama tak penghantaran?
Iols kenan nk beli jeans ngn shirt labuh yg jalur2 tu ler. |
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Post time 13-11-2017 11:10 PM
kekonon nak surprise kan diri, last last diri sendiri terkezuttt dengan quality hauk dia. i harap surprise box yang levis punya tak kecewakan i macamana cr surprise box kecewa kan i 
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