|
|
Reply #1180 mama_boomboom's post
|
|
|
|
|
|
|
|
|
|
|
Originally posted by reenz013 at 2-4-2009 09:38 
roti sardin n teh tarik
Ni buat sendiri ke....
atau ada mamak tolong buatkan??? |
|
|
|
|
|
|
|
|
|
|
|
pagi td makan roti 2kpg sapu rasberry jem ngan kopi gcl.
lapa kalu...mkn sekut iko laa plak.. |
|
|
|
|
|
|
|
|
|
|
|
|
NESCAFE n roti wholemeal jek |
|
|
|
|
|
|
|
|
|
|
|
a'kum....n morning semua...
hari ni baru amik roti sambal ikan bilis......dan air suam limau w/o sugar.. |
|
|
|
|
|
|
|
|
|
|
|
Originally posted by mama_boomboom at 2-4-2009 09:54 
Ni buat sendiri ke....
atau ada mamak tolong buatkan???
mamak buatkan...mana sempat ma...hehehe
pasni dh takleh mkn2 mcmni dah  |
|
|
|
|
|
|
|
|
|
|
|
Originally posted by reenz013 at 2-4-2009 10:13
mamak buatkan...mana sempat ma...hehehe
pasni dh takleh mkn2 mcmni dah
Heavy gak ..kalau selalu pekena roti sardin..
mama kalau makan kat kedai luar - tumpang2 suami punya dalam se coet...
tak mampu nak habiskan sekeping...nafsu makan sudah tertutup...setakat rasa2 tu...adalah!!:hug: :hug: |
|
|
|
|
|
|
|
|
|
|
|
Reply #1189 mama_boomboom's post
takleh kene selalu ma....sekeping 2.50...plus teh 1.00
mau bankrup n tinggi kalori kalau tiap2 hari mencekik  |
|
|
|
|
|
|
|
|
|
|
|
water
1/4 green apple
1 mug Anlene
1 boiled egg white
|
|
|
|
|
|
|
|
|
|
|
|
bfast lambat hrnie= 1 1/2 breakthru sapu tuna in water+ cili padi+ raw tomato
HL low fat milk |
|
|
|
|
|
|
|
|
|
|
|
bfast pagi td
oat + horlicks
2 ketul karipap
oatmeal 2 keping |
|
|
|
|
|
|
|
|
|
|
|
pepagi buta
air kosong
epal hijau sebijik
pagi celik
red guara panassss
popia goreng 1..kawan kasik
beskut tawar 2 kpg |
|
|
|
|
|
|
|
|
|
|
|
|
oats + raisin +dates 160 cal |
|
|
|
|
|
|
|
|
|
|
|
laksa penang!panaskan je menu smlm |
|
|
|
|
|
|
|
|
|
|
|
roti sapu planta n tabur gula...
air : nescafe panas...aduhai..sedapnyer... |
|
|
|
|
|
|
|
|
|
|
|
|
nescafe+ roti dua keping with strawberi jem |
|
|
|
|
|
|
|
|
|
| |
Category: Wanita & Lelaki
|
Post time 2-4-2009 09:34 AM
Author
