SARAPAN PAGI : apa sarapan pagi anda??

ros_mokhtar

My breakfast is very simple.  I take Hojo tea, yakult & slice of bread.  Kalau tak ambik bread ros ganti dengan cereal. On weekend ros reward myself dgn roti canai sekeping or nasi lemak but minuman tetap Hojo tea & yakult utk cleanse the stomach

Originally posted by mama_boomboom at 27-11-2008 10:39
salam semua :victory: :victory:

apa kata kita sembang2 pasal sarapan pagi kita ....

kekadang penat nak fikir...apa yang nak di makan waktu pagi...


Jika nak diet kurus badan segala pun ...

reasweet

sahur

nesvita oat 1 mug
air masak 1 liter

ctsueraya

kueh teow grg sendiri...
HL low fat milk choc
air suam

nurun04

pg td breakfast toast je.........

mesmerize

skrg ni tetiap hari minum milo ais as breakfast.. senang membuang air besor pas minom

reasweet

bekpes berat gak pagi td

mee goreng telur 1/2 pinggan
karipap 2 biji
kacang goreng

paulinevoon

water 500ml
1/2 apple
anlene choc suam
2 pcs bread with peanut butter spread

HerSheys

mi goreng
soy bean drink 200 ml

nuha_nuha

today menu

bubur nasi+lobak
air kosong

ima_snow

mkn  5 biji oren dulu...

makan roti n keropok twisties..hehe

ctsueraya

half tosei with dal
teh o suam
lots of plain water

nurun04

roti canai buat sndri....

paulinevoon

water 500ml or more
small piece of papaya
sebiji telur rebus
anlene choc suam

tembamgirl09

cam biaso..
red guara dgn beskut tawar 2 kpg

kamar22

cereal fitness dgn susu lowfat

gals2

minum susu je..tak makan pape lagi

ctsueraya

teh tarik kurang manis 1/4 gelas jerk sebab tak sedap
nasi putih ssnduk+ sambal stg kecik 2 ekor+ kcg panjang grg  with tempe

reenz013

nasi goreng kg

paulinevoon

water 500ml or more
oat with cinnamon powder and raisins
sebiji putih telur rebus
1 IKO
green tea

[ Last edited by  paulinevoon at 26-5-2009 09:58 ]

reenz013

roti butterscotch 3 keping n milo