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Borak2 forumers Gosip Personaliti Media No.6
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haha.. i pulak the other way round
a tea lover tp green tea la.. coffee ada time2 nk minum baru
ajak my colleague or husband pg coffee bean
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ohh pardon me. I thought you were referring to Nescafe dalam tin yg dah siap bancuh tuuu. That drink's sugar level is through the roof!
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2 litre green tea everyday ? OMG impressive! I bet you have really nice skin and the other benefits green tea offers!
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unfortunately not..
ahaha..kulit i dry mayb sbb aircond office..
tp muke i dulu kusan now dh better sikit mayb sbb ade pertolongan product lain kot
n i mmg tak minum manis.. so 2lit of green tea tu mcm minum air 0 yg berwarna..
dh jd routine for almost 4 years..
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48kg u now mel.. i nk turun ke 50kg belum tercapai lagi
but i think tahun ni mst boleh achieve sbb sejak duduk rumah sndiri
i finally can discipline myself..
hihih...
makan nasi sekali jah
n no more manisan2 like kuih on weekdays..
weekend jah klu craving ajak laki i makan dessert kaw2
im 4kg to lose.. wish me luck
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gladnya ada dr kt sni
hi hi doctor..
nak tanya ni
inject vit c kat dalam badan ok tak doctor?
adakah ianya menyihatkan badan atau tak bagus utk badan.
tqia
ehehe
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malay cafe ke u?
nanti boleh try sbb yg penting reasonable tak merepek meraban harganya
tq for the review..ehehe
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intnjuliet replied at 22-2-2018 04:02 PM
48kg u now mel.. i nk turun ke 50kg belum tercapai lagi
but i think tahun ni mst boleh achieve sb ...
u can do it! disipljn mmg kene ada..kalau tak, tak menjadi...mula baby steps dulu...kurangkan pengambilan carbs, oily n greasy food...x salah pun nak makan sweets desserts but just jamah2 utk rasa...ai kalau makan luar, mmg ai disiplinkan utk tidak order food set for myself....makan secara berkongsi with my kid n husband....ai jamah2 sikit...
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intnjuliet replied at 22-2-2018 03:37 PM
i can drink coffee without sugar but im not a coffee lover
once in a while ok
hehe
ai pernah amalkan green tea selepas anak ai wean off...setahun lebih jugak...masa tu mmg pulun nak kuruskan badan...quite lambat hasilnya...so ai bertukar ke nh detox slim tea...haaaa mmg cepat berat badan turun....this year ai start nh detox slim...ambil 2-3 hari sekali.... |
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eyelineronfleek replied at 22-2-2018 03:40 PM
ohh pardon me. I thought you were referring to Nescafe dalam tin yg dah siap bancuh tuuu. That dri ...
oh no bukan tu....but ai ada jugak beli but ai limitkan 2 minggu sekali...nak rasa n lepas kempunan.... |
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yker... i ingt detox slim tea tu sama jah mcm green tea
mana pulak nk dapat detox slim tea yg u minum tu..
i akan beli base on recommendation jah
klu yg promo2 online segala mmg i takkn beli n try
hehehe
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shuben i kata berat i mmg akan lambat nak turunklu i just diet jah tak exercise lemak i je yg akan pecah
but ok la mmg i nk buang lelemaks degil ni
ehehe..
bler ntah rajin nk workout u..
alhamdulillah so far makan dh tak mcm dulu..
i boleh control..
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brand org kampung pon nice for detox slim tu. watson ke guardian pon ada jual tau. selain kedai jamu tu
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guardian and watson ade jual chuolls?
teh herba ke cleanx tea u?
ada 2 i google?
nk try la either 1.
tp nk tnggu @melatibiru punya detox tea brand apa dulu
hehhe
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i mcm pernah nampak sebab my sister suka minuh tea gini haha. dia ckp cleanx tea tu lg cepat dari orang kampung herba tea tu. tp both senang la nak dapat. banyak jugak kedai jual
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ok if u say so nnt boleh try the cleanx. i rasa pnh nmpk jgk kt watson
tq chuolls
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ada bermacam herbal slimmimg tea kat watsons/guardian...ai bought brand NH detox tea..packaging/box warna hijau, x pernah bertukar brand lain..mmg serasi dgn ai...mmg ringan rasa badan...ai selalu beli kat guardian(rm28.80 per box), cheaper dari watsons(rm30++)
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kita senaman mana yg mampu buat...macam ai...jogging/briskwalk/naik tangga turun tangga...house chores pun part of bersenam..if ai parking kat shopping mall or ada urusan luar, ai jenis x kisah park jauh sket, ai suka berjalan kaki...ai tak target pun nak 6 packs ke apa..but ai nak fit n badan nampak kemas..
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NH detox tea is made from organic green tea n natural herbs...sangat bagus n berkesan if u ambil heavy meals..tak disarankan utk ambil setiap hari.. 2-3 hari sekali ok.. ai selalu ambil selepas dinner..so early morning mmg membuang dgn jayanya 
Kesan berbeza utk setiap individu..
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yes i pun nk body i fit n kemas
tp u i sejenis klu boleh nk parking btol2 depan pintu masuk mall
hahaha..
but tula yesterday i notice peha i no more berlaga
so it's a good result for a month diet..
lengan no more sado..
hihih
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Post time 22-2-2018 03:40 PM
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