CARI Infonet

 Forgot password?
 Register

ADVERTISEMENT

123Next
Return to list New
View: 15736|Reply: 44

[Budaya] Quiz: Which Self-Care Ritual Should You Be Doing Right Now?

[Copy link]
Post time 13-9-2019 03:41 PM | Show all posts |Read mode
From drinking flower essences to trying Reiki, the idea of self-care sounds lovely, truly. It’s just that knowing where to start—not to mention finding five minutes to commune with a
—can feel overwhelming. This easy quiz will help you know where to begin.


feel free to click the link below,

https://www.purewow.com/wellness/self-care-ritual-quiz

Rate

1

View Rating Log

Reply

Use magic Report


ADVERTISEMENT


 Author| Post time 13-9-2019 03:43 PM | Show all posts
Edited by edoraixora at 13-9-2019 03:44 PM

mine,
You need to reset your sleep.






Sure, sure, everyone’s exhausted. But your tired is deeper, down to your bones, self-defining. You’re not alone. There’s a reason this whole “sleep hygiene” thing is trending. Thankfully, there are so many ways to optimize your shut-eye. Whether you zero in on your sleep opportunity, invest in a eucalyptus comforter, try “beditating” (it’s a thing!) and/or slather on a soothing purple lotion legions swear by, prioritizing sleep is worth it—because you are worthy of rest. You know this: When your nights are good, your days will follow.




Rate

1

View Rating Log

Reply

Use magic Report

Post time 13-9-2019 04:05 PM From the mobile phone | Show all posts


Mine  

This post contains more resources

You have to Login for download or view attachment(s). No Account? Register

x

Rate

1

View Rating Log

Reply

Use magic Report

Post time 13-9-2019 05:51 PM | Show all posts
You need to reset your sleep.
You need to reset your sleep.
Twenty20

Sure, sure, everyone’s exhausted. But your tired is deeper, down to your bones, self-defining. You’re not alone. There’s a reason this whole “sleep hygiene” thing is trending. Thankfully, there are so many ways to optimize your shut-eye. Whether you zero in on your sleep opportunity, invest in a eucalyptus comforter, try “beditating” (it’s a thing!) and/or slather on a soothing purple lotion legions swear by, prioritizing sleep is worth it—because you are worthy of rest. You know this: When your nights are good, your days will follow.

Rate

1

View Rating Log

Reply

Use magic Report

Post time 13-9-2019 08:39 PM From the mobile phone | Show all posts
My results

This post contains more resources

You have to Login for download or view attachment(s). No Account? Register

x

Rate

1

View Rating Log

Reply

Use magic Report

Post time 14-9-2019 01:43 AM From the mobile phone | Show all posts
You need to create a bathing ritual.
You need to create a bathing ritual.TWENTY20
Baths. They’re not just for toddlers. In fact, a soak done right can be downright luxurious. From wine-inspired soaps and serums to geode bath bombs, you can—you must—turn your bathroom into a sanctuary. The benefits of bathing are ancient and numerous: better sleep, burned calories, an excuse to light fancy scented candles with unpronounceable French names for hours on end. Follow Gwyneth’s lead and wash your worries away.

Rate

1

View Rating Log

Reply

Use magic Report

Follow Us
Post time 14-9-2019 03:31 PM From the mobile phone | Show all posts
RESULTS
You need to reset your sleep.

Sure, sure, everyone’s exhausted. But your tired is deeper, down to your bones, self-defining. You’re not alone. There’s a reason this whole “sleep hygiene” thing is trending. Thankfully, there are so many ways to optimize your shut-eye. Whether you zero in on your sleep opportunity, invest in a eucalyptus comforter, try “beditating” (it’s a thing!) and/or slather on a soothing purple lotion legions swear by, prioritizing sleep is worth it—because you are worthy of rest. You know this: When your nights are good, your days will follow.

Rate

1

View Rating Log

Reply

Use magic Report

Post time 14-9-2019 05:25 PM From the mobile phone | Show all posts
You need to reset your sleep.

Sure, sure, everyone’s exhausted. But your tired is deeper, down to your bones, self-defining. You’re not alone. There’s a reason this whole “sleep hygiene” thing is trending. Thankfully, there are so many ways to optimize your shut-eye. Whether you zero in on your sleep opportunity, invest in a eucalyptus comforter, try “beditating” (it’s a thing!) and/or slather on a soothing purple lotion legions swear by, prioritizing sleep is worth it—because you are worthy of rest. You know this: When your nights are good, your days will follow.

Rate

1

View Rating Log

Reply

Use magic Report


ADVERTISEMENT


Post time 14-9-2019 06:01 PM From the mobile phone | Show all posts

This post contains more resources

You have to Login for download or view attachment(s). No Account? Register

x

Rate

1

View Rating Log

Reply

Use magic Report

Post time 15-9-2019 12:24 AM From the mobile phone | Show all posts
My RESULT
You need to create a bathing ritual.

You need to create a bathing ritual.TWENTY20
Baths. They’re not just for toddlers. In fact, a soak done right can be downright luxurious. From wine-inspired soaps and serums to geode bath bombs, you can—you must—turn your bathroom into a sanctuary. The benefits of bathing are ancient and numerous: better sleep, burned calories, an excuse to light fancy scented candles with unpronounceable French names for hours on end. Follow Gwyneth’s lead and wash your worries away.


Just having my herbs sauna and massage todaynut not ‘berendam’

Rate

1

View Rating Log

Reply

Use magic Report

Post time 15-9-2019 01:02 AM From the mobile phone | Show all posts
tak cukup mandi agaknya aku ni

This post contains more resources

You have to Login for download or view attachment(s). No Account? Register

x

Rate

1

View Rating Log

Reply

Use magic Report

Post time 15-9-2019 09:52 PM From the mobile phone | Show all posts
Mine.. Tapi iols rasa mcm dah tido cukup dah.. maybe tido x berkualiti mungkin..

Rate

1

View Rating Log

Reply

Use magic Report

Post time 15-9-2019 09:52 PM From the mobile phone | Show all posts
Mine..

You need to reset your sleep..

Tapi iols rasa mcm dah tido cukup dah.. maybe tido x berkualiti mungkin..

Rate

1

View Rating Log

Reply

Use magic Report

Post time 15-9-2019 10:09 PM From the mobile phone | Show all posts
Iols kena jadi mindful

This post contains more resources

You have to Login for download or view attachment(s). No Account? Register

x

Rate

1

View Rating Log

Reply

Use magic Report

Post time 16-9-2019 04:35 PM | Show all posts

You need to reset your sleep



Rate

1

View Rating Log

Reply

Use magic Report

Post time 17-9-2019 11:09 AM | Show all posts
Reply

Use magic Report


ADVERTISEMENT


Post time 18-9-2019 12:51 AM From the mobile phone | Show all posts


I love to soak in the bathtub. I find is relaxing and a good way to ease the stress away. The thing is, my bathroom isn't big enough to fit a bathtub.

This post contains more resources

You have to Login for download or view attachment(s). No Account? Register

x

Rate

1

View Rating Log

Reply

Use magic Report

Post time 18-9-2019 12:52 AM From the mobile phone | Show all posts
edoraixora replied at 13-9-2019 03:43 PM
mine,
You need to reset your sleep.


More quiz please, TT
Reply

Use magic Report

Post time 18-9-2019 02:37 PM | Show all posts
You need to start a mindfulness practice.:

You’ve read about the myriad benefits of mediation and mindfulness—from stress reduction to preventing dementia. (OK, so now you’re worrying about dementia. But stay with us.) There are so many easy, foolproof—dare we say?—practically mindless ways to start a practice. Buy a pretty journal and write down one simple word every day that expresses your best intention or a reason you’re grateful. Listen to a ten-minute guided meditation while you do the dishes or haul the trash out in the rain (a time for cursing the universe if there ever was one). Drink your water out of a crystal-infused glass bottle. Too busy? Got kids? Do it with them. There are so many paths to a clearer, calmer you. Just pick one.

Rate

1

View Rating Log

Reply

Use magic Report

 Author| Post time 19-9-2019 08:25 PM From the mobile phone | Show all posts
Foxey replied at 18-9-2019 12:52 AM
More quiz please, TT

Dah bukak 2 lagi tred quiz, sila lah bertandang ye
Reply

Use magic Report

You have to log in before you can reply Login | Register

Points Rules

 

ADVERTISEMENT



 

ADVERTISEMENT


 


ADVERTISEMENT
Follow Us

ADVERTISEMENT


Mobile|Archiver|Mobile*default|About Us|CARI Infonet

28-3-2024 05:50 PM GMT+8 , Processed in 0.138277 second(s), 68 queries .

Powered by Discuz! X3.4

Copyright © 2001-2021, Tencent Cloud.

Quick Reply To Top Return to the list