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[Idea] Supplement

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Post time 13-10-2019 07:01 AM From the mobile phone | Show all posts |Read mode
Supplement apa yg korang guna, listkan product / tumbuhan tersebut

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Post time 13-10-2019 07:34 AM From the mobile phone | Show all posts
Vitamin C-1000 with Rose Hips jenama Now Food dan Vitamin C 1000mg + Calcium jenama Cebion kalau gedik nak cantik. Skrg tgh skodeng review supplement ni Life Extension, Glutathione, Cysteine & C, 100 Vegetarian Capsules serta Biotin utk masalah rambut dan Biofinest Myo-Inositol

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Post time 13-10-2019 08:30 AM From the mobile phone | Show all posts
Pernah ambik Glow tapi dah lama stop.hehe

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Post time 13-10-2019 09:26 AM From the mobile phone | Show all posts
Redoxon double action vitamin c & zinc ...sehari satu tablet

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 Author| Post time 13-10-2019 03:55 PM From the mobile phone | Show all posts
sarah82 replied at 13-10-2019 07:34 AM
Vitamin C-1000 with Rose Hips jenama Now Food dan Vitamin C 1000mg + Calcium jenama Cebion kalau ged ...

Wah  bagus ka product itew
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Post time 13-10-2019 04:32 PM From the mobile phone | Show all posts
ninja boy replied at 13-10-2019 03:55 PM
Wah  bagus ka product itew

So far now food dan cebion mmg sesuai utk sy la.. Kalau gediks saja ambik.. Hahaha..
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Post time 13-10-2019 04:46 PM | Show all posts
akk mkn bio ace plus brand blackmores..setkt ni ok skin
tak kering.. mkn sebiji sehari bole lah telan..byk vit dah temsk
sekali..

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Post time 14-10-2019 12:03 PM From the mobile phone | Show all posts
Vit c 500mg blackmores
Fishoil 1000mg Naturell ( kdg tukar jenama..ikut mana yg muraj ada,promosi)
Kalsium Tablet 30mg (sehari amik 2 biji)
Vit b ( kdg2 mkn)

Yg lain..mkn habbatussaudak..sebelum tidur dan bangun tidur

Amalkan air rebusan jintan manis, kadang campur asam keping. Utk buang angin.

Air secukupnya.

Kalau dmm..mkn madu,,air rebusan halba...

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Post time 14-10-2019 12:21 PM | Show all posts
memandangkan iols ni every month ambil mc (dah khawen ni penat jaga anak + suami) dan minta suggestion dr doctor suppliment apa yg boleh iols ambil untuk kembali fokus dan sentiasa bertenaga. doctor tu suggestion kan

1. Blackmores Executive B
2. Blackmores Multivitamins + Minerals


sekarang iols dah jarang ambil mc.

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Post time 14-10-2019 06:05 PM | Show all posts
Macam macam da supplement sekarang ini
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Post time 20-11-2019 03:15 PM | Show all posts
Thanks Momod buat bebenang ini (tak bodek tauuu )

Iolls sukaaaaa laaa sangat telan supplement since remaja purba lagi, sis masih ingat time study Degree dulu sis telan Mustika Ratu Perawatan Remaja yang packaging dia bentuk bulat2. Setiap hari telan ikut dos yang telah disyorkan. Badan memang bertenaga dan kulit jadi cantik bila makan supplement tu.

Sekarang ni dah bekerja iolls upgrade consume supplement iaitu Vitamin C + Glutathione Effervescent yang botol warna oren bentuk panjang sekali dengan Blackmores Multivitamin. Vitamin  C tu consume waktu pagi di office masa sarap dan Blackmores Multivitamin pulak consume waktu malam sebelum tidur.

Tapi bak kata Doktor, supplement adalah usaha kita untuk maintain kesihatan. Apa2 pun kena jaga makan dan amalkan gaya hidup yang sihat.

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Post time 20-11-2019 03:42 PM From the mobile phone | Show all posts
Supplement apa yg sesuai utk rambut gugur eh.. dgn utk kulit kusam and ada jeragat sesikit..
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Post time 20-11-2019 04:44 PM From the mobile phone | Show all posts
I sekarang ambil osteomatrix Shaklee. I have to. Sejak beranak 3 ni i could sense yg i dah tak secergas dulu dulu. Bila tunduk nak sapu nak mop rumah ke rasa la sakit belakang. I pun x suka susu. So osteromatrix is the only option i have to replace the calcium. Sedih tau gigi selalu asik kena tampal kena rawatan akar. Omg

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Post time 21-11-2019 12:17 AM From the mobile phone | Show all posts
Baru try odourless garlic Blackmores
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Post time 21-11-2019 03:47 PM | Show all posts
littleblossom replied at 20-11-2019 03:42 PM
Supplement apa yg sesuai utk rambut gugur eh.. dgn utk kulit kusam and ada jeragat sesikit..

Before this, pernah tak consume supplement?

Saya pernah consume Himalaya (lupa dah herba mana, nanti boleh tanya adik yang jaga kiosk Himalaya) untuk control hair fall dan oily skin. So far, bolehlah kurang sikit hair fall dan oily skin cuma nak nampak kesan tu lambat sikit

Jeragat ni memang takkan hilang, nak bagi pudar kena try and error which skincare product yang sesuai dengan skin type awak. Macam saya, skin type combination macam2 produk guna dari murah pada mahal (timbang kilo tak pernah cuba lagi takuttt)

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Post time 21-11-2019 03:54 PM | Show all posts
Vitamin c 1000mg 21st Century dan Multivitamins & minerals Blackmores
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Post time 21-11-2019 05:10 PM | Show all posts
Cebion Vitamin C 500mg
Vitahealth L-Glutathione Plus
Blackmores Fish Oil 1000mg

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Post time 13-12-2019 12:17 AM From the mobile phone | Show all posts
Edited by che-cikL at 13-12-2019 12:18 AM

Himalaya Ashwagandha
Biolyn Spirulina
Shaklee VitaLea
Forever Absorbent-C
PureGreene Gooseberry
Shaklee OsteMatrix

Ambik ni semua not too religiously. Kalau ikut rasa badan..kita kan dapat juga rasa any deficiency.. so these supplements kira utk top up top up apa nutrient yg kurang.

Once a month, during weekend pula

Shaklee HerbLax

Yang penting kena minum air banyak.


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Post time 17-12-2019 12:07 AM From the mobile phone | Show all posts
Folic Acid Appeton buat masa sekarang + makan banyak buah-buahan dan sayuran.
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Post time 20-5-2021 11:14 AM From the mobile phone | Show all posts
Vitamin C Effervescent
Fish oil Naturell
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