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[MERGED]Petua, Pemakanan, Vitamin utk yg nak, sedang dan selepas pregnant
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Originally posted by Calla lily at 8-8-2006 10:33 AM
Asam jawa, jadam dan air mendidih diadun tampal pada perut dan bengkungkan ia sepanjang tempoh berpantang.
masa shey berpantang tukang urut tu pakaikan ramuan ni as tapel.. mmg berkesan laa.. perut cepat kempis... |
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Originally posted by HerSheys at 9-8-2006 05:39 PM
masa shey berpantang tukang urut tu pakaikan ramuan ni as tapel.. mmg berkesan laa.. perut cepat kempis...
Masa berpantang dulu pun, mak saya buat camni gak.. tapi tak pakai jadam, guna asam jawa dgn limau nipis kalau tak silap. tapi leceh sikit la kalau nak pakai sorang2.. sure kena ada org tolong pakaikan. |
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Originally posted by O2 at 10-8-2006 03:06 PM
Masa berpantang dulu pun, mak saya buat camni gak.. tapi tak pakai jadam, guna asam jawa dgn limau nipis kalau tak silap. tapi leceh sikit la kalau nak pakai sorang2.. sure kena ada org tolon ...
samalaaa.. keebtulan 1st time manalah reti... dh masuk hari ke 10 dah leh pakai sendiri dah... |
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Originally posted by rzm at 10-8-2006 11:11 AM
mknn pe yg ada folic asid?
Tak check plak hehehe tapi kalau tk salah pisang n oren ada folic acid...  elok makan pisang tau...koci ni lapar je makan pisang hmmmm cedapnya pisang ... |
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Originally posted by koci at 9-8-2006 07:38 PM
Tak check plak hehehe tapi kalau tk salah pisang n oren ada folic acid... elok makan pisang tau...koci ni lapar je makan pisang hmmmm cedapnya pisang ...
pisang? wahh baruter ingat ada bawak pisang pagi tadi lam beg. SIb baik koci tersebut pisang. kalau tak jawbanya balik pun bawak pisang ni karang. |
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Reply #44 koci's post
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ooh..pisang ngan oren ek...kat umah mmg selalu ada oren...g pasar sure cari oren... |
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Reply #38 rzm's post
cereals!
makanlah Post Cereals .. ada banana nut crunch (my fave!), great grains, bluberry morning, fruit & nuts
or Uncle Toby's cereal bar.. yummy... my children pun suka! nak cepat, mkn ni je for breakfast!
sayur2 hijau! |
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Originally posted by rzm at 10-8-2006 04:27 PM
ooh..pisang ngan oren ek...kat umah mmg selalu ada oren...g pasar sure cari oren...
Yer kalau preg n loya elok buat jus oren ni dari minum air codeal...n kalau lapar makanlah pisang...sebaiknya sebelum tidur malam2 makan pisang...future tips untuk rzm if pregnant... supaya bila bangun pagi esoknya takdelah menggigil lapar... |
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pisang & orange mana ada folic acid! folic acid cuma boleh dpt dlm leefy greens, nuts, grains & legumes only! |
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my gynae precribed me the best iron supplement , Pramulet, and DHA by NeuroGain. Insist your GPs or Gynae for them. DHA NeuroGain tu yg i tau cuma kat clinic Dr Jemillah at Ampang Puteri. Mesti ada kat hospitals lain jugak. lepas beranak dia bg multivitamin by MERCK. I dulu pemalas mkn.. mcm2 sgt dia bg sampai i pun dah lupa what they're for. Bila terjumpa balik dlm laci, I thought ni mesti expired pain killer. Pastu i ada pi jumpa doctor clinic biasa. TIme tu i kekurangan vitamin so dia suruh i beli yg MERCK ni la.. dia ckp, it's the best!
pastu i told him,.. "laaa... ni multivit ke! i ingat pain killer..baru je i lepas buang berlambak2.. ! huuuaaa...!Rugi! Rugi!" Tny your family doctor for MERCK. Tapi kalau MERCK ni Yahudi punya company, tak yah la support ye! tak mati pun! I dpt tahu pharmaceutical yg buat tamiflu tu si bekas US State Scretary punya company. yg sblm Condoleza Rice tu.. |
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Originally posted by muslyn at 10-8-2006 04:42 PM
pisang & orange mana ada folic acid! folic acid cuma boleh dpt dlm leefy greens, nuts, grains & legumes only!
Is it?
Source of folic acid:
1. Dark green leafy vegetables, peas, corn, and dried beans (senang nak dapat broccoli, rebus je)
2. Bread and fortified cereals (makan oat elok)
3. Beef and beef liver (hati jangan makan di awal kandungan sebab ada vit A)
4 .Bananas and orange juice, strawberry.
[ Last edited by koci at 10-8-2006 05:02 PM ] |
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Reply #48 koci's post
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tqs koci..insya allah kalu pregnant...akan dibuat...tk kisah pe2 pisang ek? |
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Originally posted by rzm at 10-8-2006 05:28 PM
tqs koci..insya allah kalu pregnant...akan dibuat...tk kisah pe2 pisang ek?
Pisang montel hehehe...erk tak kisahlah asalkan namanya pisang... |
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calla dapat infor dari cousin yg keje kat klinik gynae di singapore
dia cakap sape yg nak pregnant kene elakkan makan 4 buah nie
1. kelapa muda
2. pisang
3. papaya
4. pineapple
reason being setiap kandungan buah tuh ade enzim yg boleh cuci rahim, so kalau nak conceive maybe tak sempat sbb enzim buah2x an tuh dah larutkan.
utk laki2x plak, tak boleh mandi air panas, masuk steam, sauna, pakai seluar ketat, jeans dsb. nanti sperm kurang dan malas nak berenang. |
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Vitamin
nak tumpang tanya orang yang pregnant elok ke ambil vitamin. Vitaman apa yang elok coz my hubby tak benarkan saya ambil Vitamin tapi saya tetap nak ambil gak.
[ Last edited by fiktee at 2-11-2006 09:56 AM ] |
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asid folic
pil kalsium
obimin
ferum
dha
tu sumer elok tok peknen n baby. pil kalsium tu penting tok orang yang suka minum susu cam saya. |
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thanks ice. tapi nak dapatkan katne farmasi ke atau klinik. Saya belum ada pengalaman lagi first baby |
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Originally posted by fiktee at 2-11-2006 10:26 AM
thanks ice. tapi nak dapatkan katne farmasi ke atau klinik. Saya belum ada pengalaman lagi first baby
kalau checkup biasanya tu yang normal doktor akan bg.
kalau u p klinik kerajaan ibu mengandung, sumer pil tu dia akan bg kecuali obimin rasanya.
obimin tu leh beli kat farmasi. |
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Post time 10-8-2006 01:39 PM
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