SUDUT INFO :: MINYAK MASAK, MINYAK ZAITUN, MINYAK KELAPA DSB

braun

apa beza minyak olive oil ni?

saya tengok ada virgin olive oil.. ada extra light oilive oil...

boleh bg tau tak?

sy ni dlm proses diet.. kalau replace minyak jenis ni dgn minyak biasa ok ke?

[ Last edited by  Kacip_Fatimah at 5-3-2009 13:26 ]

EMMA78

Originally posted by braun at 30-8-2006 09:41 AM
apa beza minyak olive oil ni?

saya tengok ada virgin olive oil.. ada extra light oilive oil...

boleh bg tau tak?

sy ni dlm proses diet.. kalau replace minyak jenis ni dgn minyak biasa ok ke?

hmm... nie sket info yg me ader... harap membantu :hatdown:
me x translate la ehh, since ayat dier tak ler susah sgt nak difahami...

•Extra-virgin olive oil comes from the first pressing of the olives, contains no more than 0.8% acidity, and is judged to have a superior taste. There can be no refined oil in extra-virgin olive oil.

•Virgin olive oil with an acidity less than 2%, and judged to have a good taste. There can be no refined oil in virgin olive oil.

•Olive oil is a blend of virgin oil and refined virgin oil, containing at most 1% acidity. It commonly lacks a strong flavor.

•Olive-pomace oil is a blend of refined pomace olive oil and possibly some virgin oil. It is fit for consumption, but it may not be called olive oil. Olive-pomace oil is rarely found in a grocery store; it is often used for certain kinds of cooking in restaurants.

•Lampante oil is olive oil not used for consumption; lampante comes from olive oil's ancient use as fuel in oil-burning lamps. Lampante oil is mostly used in the industrial market

Question:   Which is better for your health, Extra Virgin, Virgin, or plain olive oil?

Answer:  The difference between the olive oils you listed is their acidity level, which affects mostly taste, not nutritional content. Lower acidity oils, such as extra virgin, tend to have more anti-oxidants, but that is not reflected in their classification. Anti-oxidants in olive oil may help prevent heart disease and cancer so sticking with extra virgin seems to make sense. Pomace olive oil is processed with hexane and other solvents just as most seed oils like canola, corn, safflower, soy, etc. This removes many of the minor constituents which may be the healthiest part of this natural product.

Olive Oil Myth:  Olive oil loses its benefits when heated

The Facts: Excessively heating olive oil will evaporate the alcohols and esters which make up its delicate taste and fragrance. Heating olive oil will not change its health aspects, only the flavor. Use a cheaper olive oil which doesn't have much flavor to begin with if you want to fry with it, add a more flavorful olive oil after cooking or at the table

myasha

wah complicated gak kan nak pakai olive oil nie

meowlin

hmmm aku pon nak tanya orang yg expert ni...
aku selalu gak gi tinjau2 kat supermarket nak cari olive oil ni...tapi kalu tak tulis halal tak berani sungguh aku nak beli...
ke tak mengapa ek...
iyalah aku paham coz semuanya imported...alahai...sedapnya olive oil yg aku tengok dlm tv tu...depa makan gitu2 aje kan...

bunnybucukcomel

ler.. olive oil boleh makanlah... olive itu buah zaitun meow... janji bukan lard (lemak babi).. tu pun lard byk dijumpai kalau duduk kat oversea

meowlin

Originally posted by bunnybucukcomel at 30-8-2006 05:40 AM
ler.. olive oil boleh makanlah... olive itu buah zaitun meow... janji bukan lard (lemak babi).. tu pun lard byk dijumpai kalau duduk kat oversea

heheh ala bunnybucuk...i taw memang leh makan...tp tulah cuma kunfius ni coz tak de tulih halal...takut gak...
tapi kalu dah 100% olive oil...nak ghisau apa kan:hmm:

long

pakai utk masak extra light olive oil - warna kehijauan cerah - bau pon light jek..

utk urut virgin olive oil - warna hijau gelap - bau kuat sket - pernah juga buat masak..kalau dlm kari ke apa tak rasa sangat pon sebab dah campur ngan rempah segala....kdg tu pakai juga utk salad!

braun

saya selalu gak pakai olive oil yang kuning tu.. kalau masak sayur... rasa tak de beza pun...

tp kan... kat tesco ampang hari tu ada jugak nampak brand tesco.. murah sikit....

XoXo

virgin atau extra virgin selalunya orang tak pakai utk masak. orang pakai buat salad atau taruk dalam dipping

olive oil biasa utk masak lah..

tak bau pun.. okay jer..

bizsari

veg base oil is suitable for saute n not 4 deep fry.(not good 4 health)

faraway

Originally posted by long at 31-8-2006 11:28 AM
pakai utk masak extra light olive oil - warna kehijauan cerah - bau pon light jek..

utk urut virgin olive oil - warna hijau gelap - bau kuat sket - pernah juga buat masak..kalau dlm kari ke ap ...

me pun guna untuk salad, minyak olive spice.

garlicOil

garlic nak mencelah bley

olive oil ni garlic penah bacer baik utk bebudak yg ade ekzema (dry sensitive skin). as natural remedy la..

XoXo

er...says who.. WHO ke/

alangGIRL

kalau yg virgin olive oil (tak kira la extra atau tak) org guna untuk salad.... tp yg biasa nya olive oil tu baru untuk masak.... sbb kalau masak guna virgin olive oil, mcm tumis pakai air la pulak... tak berapa best...

haira

hello FnR..

nak tanya sikit, sesapa tau nak tanak minyak kelapa?
td dah search tp tak jumpa pun.
kalo ada yg tau harap sudi la post kat sini yer

muor76

tanak minyak kelapa? camner tu?
ni nak buat minyak kelapa sendiri ke?

ms_senja

yang saya tau masak jer santan sehingga menjadi minyak.

haira

a'ah. igt nak try wat sendiri

haira

ye la... tp tatau baper lama nak perap santan tu.
perah santan pastu terus leh masak je ke???

ninoZ

Originally posted by haira at 12-11-2007 02:06 PM
hello FnR..

nak tanya sikit, sesapa tau nak tanak minyak kelapa?
td dah search tp tak jumpa pun.
kalo ada yg tau harap sudi la post kat sini yer

perah pati pekat secukupnya ..or beli jek santan pekat yg dah siap perah tu [kalau santan perahan pertama tu mahal sket.. sekilo dlm rm6-9..cari kat kedai yg buat santan segar....kat pasar borong takde tau]
buh dalam kuali yg tak mudah hangit [heavy bottom pan/wok].. atau kuali biasa pun boleh
masak dgn api yg perlahan atau sederhana.. dgn dikacau agak kerap suapaya tak pecah minyak sementara dia nak seperated jadik tahi minyak dgn cantiknya..
kalau nak minyak kelapa tu wangi..bleh bubuh daun pandan sehelai dua
masak hingga jadi tahi minyak n tahi minyak tu dah keperangan
minyak kelapa tanak sendiri ...siap!!!!!

pls bear in mind..ini process yg memakan masa yg lama..bukan seminit dua tau!


[ Last edited by  ninoZ at 12-11-2007 04:19 PM ]