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Running - (RUNNING EVENTS SCHEDULE)

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Author: dexa       Show all posts   Read mode

Author
 Author| Post time 3-1-2007 11:02 PM | Show all posts
Originally posted by digweed at 3-1-2007 10:45 PM
yup yang lotion derang pakai tu namanya bodyglide dan vaseline.but derang prefer bodyglide lagi...yang vaseline tu aku ada jumpa kat guardian tapi bodyglide tak pernah jumpa plak....


dig -
u can just use vaseline -
still make do - dan tak melecet nanti -

letak kat atas toes tu -
and celah toes  as well kat belakang
ankle tu --
and ada juga orang letak yang dekat
ketiak tau - sebab kadang2 ada yang melecet
kat situ   - sebab during running - hanyunan tangan
plus sweat  - trigger melecet --

not all cases -- but some --

*saya guna lotion biasa saje --
vaseline guna kat bibir sebab kadang2 bila lari
bibir kering --  so as protection dari bibir merekah -
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Post time 4-1-2007 02:26 PM | Show all posts

Reply #99 dexa's post

comedy two and a half men...
charlie sheen belakon...
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Post time 4-1-2007 05:19 PM | Show all posts
chiropractor x penah... massage x penah... training sendiri jek..
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 Author| Post time 4-1-2007 06:05 PM | Show all posts
Originally posted by hyphrigian at 4-1-2007 02:26 PM
comedy two and a half men...
charlie sheen belakon...



ohhh a movie  ye -
tak pernah dengar pulak --
maaf --  ahh charlie sheen -
he's alright -
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 Author| Post time 4-1-2007 06:06 PM | Show all posts
Originally posted by h@i at 4-1-2007 05:19 PM
chiropractor x penah... massage x penah... training sendiri jek..



ahh okie --
all in all - bagus la training -
walaubagaimana pun saya harap  your back
gonna get better and b etter
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Post time 4-1-2007 06:08 PM | Show all posts
eh korang penah tgk cite iran ke arab tak dedulu yg menang filem asia terbaik tuh.. yg cite pasal budak laki miskin yg suka berlari tu.. dia selalu pinjam kasut sekolah adik pompuan dia.. pastu selalu kena buli.. last2 dia nih menang lumba lari..sape ada vcd cite nih?
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 Author| Post time 4-1-2007 06:41 PM | Show all posts

Reply #106 h@i's post

ada!!!
tu cerita dari Iran -
best cerita dia --
tapi tak ada VCD pulak --

[ Last edited by  dexa at 4-1-2007 07:28 PM ]
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Post time 4-1-2007 07:18 PM | Show all posts
dex,
apa title movie tu?
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 Author| Post time 4-1-2007 07:27 PM | Show all posts
Originally posted by digweed at 4-1-2007 07:18 PM
dex,
apa title movie tu?



children of heaven

BEST  cerita tu --




Ali takes his little sister Zahra's shoes to the shoemaker to be repaired, but loses them on the way home. The siblings decide to keep the predicament a secret from their parents, knowing that there is no money to buy a replacement pair and fearing that they will be punished. They devise a scheme to share Ali's sneakers: Zahra will wear them to school in the morning and hand them off to Ali at midday so he can attend afternoon classes. This uncomfortable arrangement leads to one adventure after another as they attempt to hide the plan from their parents and teachers, attend to their schoolwork and errands, and acquire a new pair of shoes for Zahra.

Ali enters a high-profile children's footrace in hopes of receiving the third prize of a new pair of sneakers. He accidentally places first and wins another prize instead. The film ends with Zahra finding out that she will not get a new pair of shoes, but an epilogue explains that Ali eventually achieves the larger-scale success of having a racing career. However a quick shot of their father's bicycle at the end of the movie shows what appears to be the pink shoes Zahra had been focusing on earlier, implying she got the shoes after all.
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Post time 4-1-2007 08:14 PM | Show all posts

Reply #104 dexa's post

sitcom.....
layan cerita tu....
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 Author| Post time 4-1-2007 09:51 PM | Show all posts
Originally posted by hyphrigian at 4-1-2007 08:14 PM
sitcom.....
layan cerita tu....



ooOOoo  sitcom
rasanya pernah dengar  then --

tapi tak pernah tengok though --
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Post time 4-1-2007 09:59 PM | Show all posts

Reply #111 dexa's post

bestttttttttttt.........
penuh dengan sarcasm.....
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 Author| Post time 4-1-2007 10:00 PM | Show all posts

Reply #112 hyphrigian's post

astro ka --?
nanti boleh check --


ishh ter off topic lak ye , totti  ;)
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Post time 4-1-2007 10:02 PM | Show all posts

Reply #113 dexa's post

astro cenel 70 kul 9.30.......
kat astero baru season 1....la ni dah season 4....
off topic sekali sekala apa salahnya...
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 Author| Post time 4-1-2007 10:05 PM | Show all posts
Originally posted by hyphrigian at 4-1-2007 10:02 PM
astro cenel 70 kul 9.30.......
kat astero baru season 1....la ni dah season 4....
off topic sekali sekala apa salahnya...



ahhh...
setiap hari ka --
nanti boleh la saya tengok tu --
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Post time 4-1-2007 10:06 PM | Show all posts

Reply #115 dexa's post

every thursday saja....
nak senang download ahh....
season 1 sampai 3...
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 Author| Post time 4-1-2007 10:11 PM | Show all posts

Reply #116 hyphrigian's post

laaaaaaaaaaaa
apa tak cakap
so saya dah terlepas la tadi ye??  --
ish  saya tak reti download mengdownload ni -

kalau dvd dia ada jual - harus beli aje dvd tu -

btw - totti nak join ka saturday?
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Post time 4-1-2007 10:30 PM | Show all posts

Reply #117 dexa's post

astero ada ulang balik la......takyah risau....
jauh laaa......bukan kat KL...
lagipun bab berlari ni....tender surrender laa...
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 Author| Post time 8-1-2007 08:52 PM | Show all posts
next week 30km pacesetters --

tadi depa semua ada sebut pasal tu
(i met several runners kat sports complex tadi)
cuma 2-3 orang aje yang nak compete tu
sebagai persediaan  full marathon in march -

i told them i dun think i am gonna run 30km though -
kalau 20km boleh consider lagi
30km  nanti pengsan macam kambing -- naya la pulak  ;)
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Post time 8-1-2007 08:55 PM | Show all posts
ala dex...ko tak nak join ke....?kalau tak larat bail out le...

tapi aku rasa entry dah closed le...kalau tak,aku nak masuk
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