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Bainun hilang 60kg dlm masa 6 bulan
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Edited by felinecat at 14-11-2023 10:50 AM
Lepas ni dh xboleh guna term gem mcm bai
Sbb dh kurus tu. Hilagg 60kg dlm 6 bulan. Nampak elok pulak
Masuk metro
Berat asal 150kg..kirenye sebulan turun 10kg tu. Sape2 yg nak kurus, boleh minta masuk jail kot |
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perghh... berita terhebat tahun inih... msti lawa kalau buka mask tu.. rapid betul perubahan dia.. |
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Author |
Post time 14-11-2023 10:49 AM
From the mobile phone
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Edited by felinecat at 14-11-2023 10:51 AM
Lepas ni dh xboleh guna term gem mcm bai
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lepas ni boleh melawa lah bainun ni |
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Turun kan lagi biar jadi 60kg, boleh jadi influenza |
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Aku dah lost track kes dia ni
Memang sheols didiapati bersalah kan? Tapi bukan ke nak appeal hari tu?
Lagi satu, knp sheols tak pakai baju penjara eh? Pakai baju biasa je tu
And baju tu mmg pihak penjara mintak dari family utk bawak kan ke? |
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Sebab makanan dlm penjara tu kan limited...
So dia makan sikit, kurang daripada yg dia selalu makan...
Itulah sebabnya control portion makanan tu boleh turunkan berat badan.... |
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10kg sebulan lebih kurang 2.5kg seminggu. ni kira penurunan yg bgs dan stabil. |
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utk acik2 yg merungut kata gemok air, susah nk turun berat, busy usurkan family sampai tak terbakor lemak, bole jadikan bainon sbg courage
kurangkan makan, kompom bole kuwus |
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limited satu hal pastu kualiti satu hal.. ayam skrg pun dtg kaler hijau dah daging tu hahaha...
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Eh, itu bukan baju penjara ke? Agaknya dia special sebab takde saiz kot?. Lama2 nanti bolehlah pakai baju macam inmates lain kot? |
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Post time 14-11-2023 10:47 AM
变色卡
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