Blogs
- Share 3 x simple 6 pack exercises to strengthen your core, fast
- 3 x simple 6 pack exercises to strengthen your core, fast By Samantha Clayton , November 6, 2012 Want a perfect 6 pack? Most people have a vague idea that a toned stomach would be nice but a lot of people also stop at just the idea. I’m here to tell you that you can find ...
- Share What's the best diet for me?
- What’s the best diet for me? By Susan Bowerman, October 25, 2012 The best diet is the one that works best with your lifestyle, your budget, your food preferences and how much effort you’re willing to give. One of the more entertaining aspects of my work is that whenever I meet a new w ...
- Share Exercise & stretch without interrupting your day
- http://www.youtube.com/watch?v=mVVtI7i0JBgfeature=youtu.be Exercise stretch without interrupting your day Video Link Herbalife fitness expert, Samantha Clayton shares her advice to help you become more active and, consequently, happier. No time to stretch or workout? Samantha Clayton sugge ...
- Share Herbalife LA Galaxy Lounge Unveiling
- http://www.youtube.com/watch?v=VXFuSrnnWzsfeature=youtu.be Herbalife LA Galaxy Lounge Unveiling Video Link As part of Herbalife's 10-year renewal as Official Nutrition Sponsor of the LA Galaxy, we had the opportunity to create a new lounge for the team. The goal was to create a fun and funct ...
- Share Athlete secrets: the best butt exercises
- Athlete secrets: the best butt exercises By Samantha Clayton, October 23, 2012 http://www.discovergoodnutrition.com/wp-content/uploads/2012/10/How-to-tone-your-butt-300x225.jpg Body parts fade in and out of fashion. Sometimes it feels like everyone is searching for the secrets f ...
- Share What is protein & why you need it
- http://www.youtube.com/watch?v=bdgxQIUVyvsfeature=sharelist=PL68B1B394F3E91E26 What is protein why you need it Video Link Protein based foods help keep your hunger at bay, build muscle, repair muscle tissue after exercise. The body uses protein to manufacture enzymes hormones to speed ...
- Share Stay balanced with core exercise
- Stay balanced with core exercise Video Link Herbalife fitness expert, Samantha Clayton shares her advice to help you become more active and, consequently, happier. When working out people focus on the muscles they can see, but focusing on your not so visible muscles is import ...
- Share Nate W., Herbalife24 Athlete Story
- http://video.herbalife.com/#!/video/1217177 http://video.herbalife.com/#!/video/1217177 Nate W., professional mountain biker, talks about his experience using Herbalife24 in training and racing. Herbalife Independant Distributor Kelly Yew M: +61017-270 6899 E: kellyyew.workfromhome@gmail ...
- Share How to make air travel more interesting & land feeling great
- How to make air travel more interesting land feeling great By Samantha Clayton , October 16, 2012 Right now I’m on a plane. I’m a long way up over the Atlantic Ocean and I’m feeling a little conflicted: I love traveling but I’m not a fan of sitting still. I’v ...
