 The more people who are aware of the importance of maintaining health, more and more people who want to have an ideal weight. For women, ideal weight not only to be an indication of a healthy body, but also bolster confidence. Now no longer need to be tormented when losing weight, you need only a particular smell. Certain Scents Make Natural Slim "The process of a specific smell and taste are closely related to the eating, says Dr. Alan Hirsch, author of the book Guide to Scentsational Weight Loss, as reported by Newsmaxhealth. When one molecule of food, smell the aroma coming into the nose will be processed by the brain to trigger hunger pangs or the signal to stop eating. Thus, still according to Dr. Alan, you can fool the brain with a certain smell that can transmit signals to stop eating or feeling full longer. It can also keep you from eating excess without. So you can eat just about anything, with a more controlled and without hunger. This theory has been proven by research that involves 3.193 overweight volunteers. They can lose weight from 3 kg to 8 kg in one month. The secret is a certain smell before eating. ![[pictures.4ever.eu] sliced banana 154700.jpg](https://uf.cari.com.my/forumx/mforum/forum/201404/11/171155a1uu5fozao8f1mzo.jpg "[pictures.4ever.eu] sliced banana 154700.jpg") The scent of the most giving maximum results are:
All three will make you feel full before you eat, so eat more controlled. Source
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