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Living with Depression & Anxiety: Jom Share pengalaman masing2

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Post time 16-8-2019 06:03 PM | Show all posts |Read mode
Salam semua..

Tujuan manja bukak thread ni sbb nak kongsi pengalaman sndiri (yg i rs selesa utk dikongsi la) as well as teringin nak tahu kisah2 u all yg pernah atau sedang menghadapi hidup ni dgn Depression & Anxiety. Mmg D & A ni ade mcm2 jenis, so x kisah la semua jenis bleh je share kat sini...Sama ade dah sembuh ke belum ke mmg jenis yg kena hadap hari2 ke..x kisah..

Lg 1 manja harap forumers lain semua yg minat bleh jgk bc & share kisah2 kalau ade family or kwn2 rapat yg jgk tgh struggle dgn d & A. ..

Kat thread ni just be honest with your own experiences...don't care la what other people may say or think...

Ok, Thanks in advance...semua

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Post time 16-8-2019 07:52 PM From the mobile phone | Show all posts
I ada cousin yg initially started dgn "terkena benda" and dia admit tak ada prior issues dgn stress, pressure apatah lagi depression. Bila terkena benda tu parents dia bawa ke doc pakar dulu, cause nak rule out modern illnesses, sekali doc kata ada depression & diberi anti depression rasanya xanax then direfer ke psy dept.

Then lama kan tunggu appointment so mmg sambil tu berubat dgn ustaz anak buah Harun Din - lama gak la tapi lepas tu sembuh. Cuma time to time dia ada anxiety cuma manageable tak perlu ke psy dan tak perlu meds.

Taktau la kes dia ni sbnrnya mmg betul dia depressed which she denied - ataupun terkena benda halus tu then lead to benda ni.

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Post time 16-8-2019 11:15 PM | Show all posts
menarik topik ni...tq TT. nak jugak tau pengalaman org yang hadapi anxiety & depression
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Post time 19-8-2019 10:01 AM | Show all posts
naz.wani replied at 16-8-2019 11:15 PM
menarik topik ni...tq TT. nak jugak tau pengalaman org yang hadapi anxiety & depression

iols ade join group ni dekat fb.. kesian sgt kat dorang.. dorang mcm tak boleh control diri.. and makan ubat tu mmg sgt perlu.. this more to disease gitu la bukan je spiritual bagai..

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Post time 19-8-2019 04:35 PM From the mobile phone | Show all posts
Baru sahaja baca kat board gossip berkenaan ngan Diana Danielle yg menceritakan pengalamannya kena anxiety attack...

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 Author| Post time 19-8-2019 09:20 PM | Show all posts
anarina replied at 16-8-2019 07:52 PM
I ada cousin yg initially started dgn "terkena benda" and dia admit tak ada prior issues dgn stress, ...

i pernah bc citer yg similar mcm cousin u..tp this guy kena santau..dah bertahun2 la, at the same time berubat, tp biase la bile dah kena mcm ni kan susah nk sembuh ambik masa lame.....each time die jatuh sakit rs mcm nak mati..so bile dah byk kali mcm tu..last2 die kena jumpe Psychiatrist & kena mkn ubat for anxiety...

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 Author| Post time 19-8-2019 09:22 PM | Show all posts
naz.wani replied at 16-8-2019 11:15 PM
menarik topik ni...tq TT. nak jugak tau pengalaman org yang hadapi anxiety & depression

Actuallykan sblum bukak thread ni i pk2..jgk..was like 50/50 nak bukak ke x...last2..bukak je..


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Post time 19-8-2019 09:24 PM From the mobile phone | Show all posts
manjalara_01 replied at 19-8-2019 09:22 PM
Actuallykan sblum bukak thread ni i pk2..jgk..was like 50/50 nak bukak ke x...last2..bukak je..{:1 ...

Bagus jugak. I baru baca pasal DD punya panick attack. Tapi still xboleh imagine camana dia rasa. At least kalau jadi pd i or org keliling i (minta dijauhkan lah), mungkin i lebih sensitif.

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 Author| Post time 19-8-2019 09:36 PM | Show all posts
Edited by manjalara_01 at 19-8-2019 09:37 PM

Ok just nk share with u guys...currently manja dah masuk 1 tahun & 6 bulan on meds..at t same time baru2 ni dah start psychotherapy..

type:
Major Depression (MDD) & GAD

Pg td tgh bc list brg2 nk beli kat kedai..
1- Mentol..

i nampak mentol..tp bile otak i bc..as mentos ...then bc lg skali...otak i kata detol , then 3rd time i bc..owh yaa..mentol....


D&A ni menggangu kebolehan utk fokus or concentration..so something simple as reading, mmg mencabar la..kadang..tu..for me...since childhood...

Skrg ni otak rs blank..emosi pun kosong..rs mcm zombie kot ni la yg they all kata emotional numbness..





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Post time 19-8-2019 09:58 PM From the mobile phone | Show all posts
Pngalaman eh...hdup dgn abg yg ada D,obviously x menarik..aku duduk bdua dgn dia 6thun,mak aku x larat nk hadap dia pchkn sgala brg ada kt rumah.dia ckp bnda2 tu mgejek dia.kipas,katil,pti ais..hncur musnah..tpksa bli pti ais smpan dlm blik..tv 3x pch,bgduh jgn ckp..aku tetibe kna hmpuk dgn gitar..tdo mmg x pnh dpt nyenyak,dia menjerit2..mjur jiran sume india,dorg sume jnis memekak bsing jd bnda tu da jd normal..org sume pelik mcm mane aku telan..tp skrg abg aku da dpt mnthly treatment,da ok la..dr 3 ari skali,jd 1 mggu,n now tetiap bln.dose pun makin kurg..mslh bru.adik aku plak ngidap bnda yg sama.ksian mak aku,tua2 kna ngadap

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Post time 19-8-2019 10:02 PM From the mobile phone | Show all posts
naz.wani replied at 19-8-2019 09:24 PM
Bagus jugak. I baru baca pasal DD punya panick attack. Tapi still xboleh imagine camana dia rasa.  ...

Pernah kna..tp ko kna calm down..aku rasa aku mild yg mane tibe2 aku panik n aku cnt cntrol body shaking,taleh bnafas tratur...btw dlm cte aku td aku lupe trgkn..aku masa 6thun duduk dgn abg aku yg ngidap D,ktorg x duduk dgn mak aku..aku duk rumah lain..ktorg ada 2 rumah...

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Post time 21-8-2019 05:26 AM | Show all posts
mh17 replied at 19-8-2019 09:58 PM
Pngalaman eh...hdup dgn abg yg ada D,obviously x menarik..aku duduk bdua dgn dia 6thun,mak aku  ...

MH17, abg awak ini bunyi macam schizophrenia aje.. kalau tak pon, depressive schizoaffective disorder.
tough jugak awak ye.. lalui semua ini. dalam pada itu, berhati2 lah juga. pastikan treatment itu tidak terputus seminggu je pon. terputus satu membuatkan terputus nya daya upaya  utk ambil treatment seterusnya, lalu disaster nauzubillah. syabas kerana tabah

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Post time 21-8-2019 05:27 AM | Show all posts
mh17 replied at 19-8-2019 10:02 PM
Pernah kna..tp ko kna calm down..aku rasa aku mild yg mane tibe2 aku panik n aku cnt cntrol body s ...

awaknya symptoms ada sedikit panic disorder atau mungkin juga anxiety
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Post time 23-8-2019 01:57 PM From the mobile phone | Show all posts
ipes2 replied at 21-8-2019 05:27 AM
awaknya symptoms ada sedikit panic disorder atau mungkin juga anxiety

Yup both off ada cnction tp sy masih bole cntrol..inshaAllah..
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Post time 23-8-2019 01:59 PM From the mobile phone | Show all posts
ipes2 replied at 21-8-2019 05:26 AM
MH17, abg awak ini bunyi macam schizophrenia aje.. kalau tak pon, depressive schizoaffective disor ...

Dia da ok..skrg da cm ikan buntal..haha..cuma sy da kwin..taleh da jge2 kn dorg..bole dtg2 tgok la..suami bkn phm pun pnyakit mcm ni..3
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Post time 23-8-2019 06:01 PM | Show all posts
mh17 replied at 23-8-2019 01:59 PM
Dia da ok..skrg da cm ikan buntal..haha..cuma sy da kwin..taleh da jge2 kn dorg..bole dtg2 tgok la ...

antipsychotics hampir keseluruhannya membuat kita:
gemuk
dapat higher risk for coronaries
so, make sure dia hati2
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Post time 23-8-2019 10:07 PM From the mobile phone | Show all posts
ipes2 replied at 23-8-2019 06:01 PM
antipsychotics hampir keseluruhannya membuat kita:
gemuk
dapat higher risk for coronaries

Oh..ptt ler tetibe abg  kna drh tggi..plus kuat  plak minum kopi 3in1.adeh..ktorg ingt gare2 kopi..ok thanx 4 info
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Post time 24-8-2019 05:41 AM | Show all posts
mh17 replied at 23-8-2019 10:07 PM
Oh..ptt ler tetibe abg  kna drh tggi..plus kuat  plak minum kopi 3in1.adeh..ktorg ingt gare2 kopi. ...

good luck mh17
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Post time 24-8-2019 05:02 PM From the mobile phone | Show all posts
10 yrs of anxiety disorder experience...
Tak kelakar lgsg....
Till today still lg blm pulih sepenuh nya...
Tp manageable... Kot...

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 Author| Post time 24-8-2019 05:42 PM | Show all posts
Edited by manjalara_01 at 24-8-2019 05:48 PM
anj2208 replied at 24-8-2019 05:02 PM
10 yrs of anxiety disorder experience...
Tak kelakar lgsg....
Till today still lg blm pulih sepenu ...

mmg ade i bc kisah2 some patients yg hadap mental illness ni lepas dah dpt treatment & ambik medication semua still struggle...lagi2 kat tempat keje...boss masih harapkan kite bleh function mcm org normal...tp...well what to do..gituw la nasib org2 yg ade masalah kesihatan..mental ke fizikal..

u ade anxiety jenis ape?..

kes manja actually sejak childhood lg dah ade D & A ni...tp yea la zaman dulu2..xde exposure psl mental illness ni...so parents pun clueless..tu yg dah masuk 3 series ni kebaboow ttiber..

yaa..that was the reason why i nk buke thread nak nk bg pencerahan mana tau ade teens ke..yg bc & mungkin ade simptom2 mcm ni..so bleh la seek tell parents & get diagnose if anything...

sooner the better...jgn la jdi mcm manja....pyh kalau lambat dpt treatment...

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