Test Duduk & Bangun Yg Boleh Meramal Baki Umur Anda.VIDEO

abgsedapmalam

The exercise that predicts your DEATH: Struggling with 'sitting-rising test' means you're 5 times more likely to die early

• Physicians[size=1.4em] in Brazil developed the test to measure flexibility quickly
• [size=1.4em]No equipment[size=1.4em] is needed to sit and stand without any support
• [size=1.4em]People can score a maximum of 10 points, with 1 point deducted for putting a hand or leg for stability, and half a point docked for wobbling
• [size=1.4em]Patients who scored fewer than eight points, were twice as likely to die within the next six years, compared with people with more perfect scores
• [size=1.4em]Study claims that musculoskeletal fitness, as assessed by the simple test, can be used to predict death in 51–80-year-olds
  

lkick2113

dulu aku memang suka berdiri dari bersila style mcm ni ok je tak terjatuh pon.

din_atos

apa pon ajal di tgn tuhan

liyamariska

kokesen ni mcm2 bidaah jer...

Artemesiaa

Mungkin tak jadi masaalah buat yang dah biasa duduk bersila tapi yang jenis tak pernah mungkin jadi masaalah buat mereka jadi cam tak berapa tepat je theory ni.