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View: 12254|Reply: 20
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Kelas erobik/senamrobik
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salam utk semua warga penang..saya nk tanya sikit dekat mana ada kelas erobik/senamrobik area seberang perai..
tak kisah la yg berbayar atau percuma.. |
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Pi kondo mutiara bandar perda, jumpa Puan Azlina kedai dobi...dia cikgu aerobic power siot..stamina mau kuat..aerobik dia memang marbeles! |
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Reply 2# Temantidox
yerp..penah join kelas aerobik kat kondo mutiara..perghh..mantop!!
die byr tiap2 kali pergi..lg senang, tak terikat..  tak silap, RM 5... |
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Reply Temantidox
yerp..penah join kelas aerobik kat kondo mutiara..perghh..mantop!!
die byr ...
choclate_mocca Post at 25-10-2010 13:34 
Teman nak join dia tak kasik...sedih aaarr  |
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Reply 4# Temantidox
haha..laki mane leh join  |
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Reply Temantidox
haha..laki mane leh join
choclate_mocca Post at 25-10-2010 13:36
Teman pakai spek la... |
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thanks for info..nanti saya try p ushar |
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Pi kondo mutiara bandar perda, jumpa Puan Azlina kedai dobi...dia cikgu aerobic power siot..stamina ...
Temantidox Post at 25-10-2010 10:10
betoi tue....
sue penah join
aerobik dia mmg intense la...hi-impact
perlukan stamina yg bagus
tapi kalu beginner leh ikut punya
mula2 dia slow ...dia ada incorporate skali ngan salsa dance
best.... skali pi RM5 setiap hari isnin, rabu and jumaat |
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kat belah island x der ker.... |
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kwn saya ada p kat PISA punya...pg2 ahad kot..FOC... |
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kat area bertam pown ade....xsalah mber twins gtau skali join RM 2 kalu xsalah la.... |
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Reply 11# ^^twinsangel^^
tang mana? nk p jugak nih |
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kwsan perumaha bertam perdana....ptg ka pg xpasan la plak...tp skali join RM2 la...tp dia byknya wat senaman poco-poco...twins skali pown xpenah berkesempatan nk join lg... |
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Reply 8# sue_rans
aerobic tu start pukul berapa? rasa nak join lak. |
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Reply sue_rans
aerobic tu start pukul berapa? rasa nak join lak.
diarimerah Post at 21-1-2011 13:50
start 5.30pm....pi try dulu.... |
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Ok klu kt sps p kt pejabat belia
setiap isnin dan khamis jam 6.00 ptg - 7.00
sebulan Rm10 |
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dekat stadium batu kawan pun ada..free jek ..ahad 8.00pg.. |
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Reply 15# sue_rans
okeh. TQ |
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hai, saya baru moved to penang sbb tuntutan kerjaya. stay kt bworth, keje kt penang science park. nak cari gym@ fitness class yg berdekatan...pls advise..tq |
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Reply 1# pancoq
adanum telefon tak? dekat dgn jusco tak kondo tu? |
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Category: Negeri & Negara
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Post time 25-10-2010 09:02 AM
变色卡
Author
