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Author: ip_lepat

•• Floria •• V13

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Post time 5-2-2015 01:31 PM | Show all posts
Elle_mujigae replied at 5-2-2015 12:56 PM
salah beli..>.< buah apricot kering ke beliau beli...hehe  bertabahlah..

selamat tengahari elle..
da lunch da ke?..
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Post time 5-2-2015 01:33 PM | Show all posts
anniez08 replied at 5-2-2015 01:31 PM
selamat tengahari elle..
da lunch da ke?..
Selamat tengah hari N....


kita belum lunch, tengah tunggu delivery burger Prosperity...nyum nyum...
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Post time 5-2-2015 01:35 PM | Show all posts

sedap nya..
n rini pose elle..

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Post time 5-2-2015 01:38 PM | Show all posts
anniez08 replied at 5-2-2015 01:35 PM
sedap nya..
n rini pose elle..
N pose ye... that's good...   sempat sahur tak pagi tadi?
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Post time 5-2-2015 01:40 PM | Show all posts
bianglala replied at 5-2-2015 09:59 AM
N buat senarai ke setiap kali packing baju...

madu.. cantik x sunset ni..
n tunggu ritu tau...




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Post time 5-2-2015 01:41 PM | Show all posts
Elle_mujigae replied at 5-2-2015 01:38 PM
N pose ye... that's good...   sempat sahur tak pagi tadi?

x sahur pagi ni.. x terbangun..
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Post time 5-2-2015 01:44 PM | Show all posts
anniez08 replied at 5-2-2015 01:41 PM
x sahur pagi ni.. x terbangun..

kenapa tak cakap nak pose..boleh kita call N kejutkan..ring ring... wake up wake up...

tapi entah2 bunyi telefon pun N tak dengar sbb penat sangat kan..hehe....

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Post time 5-2-2015 02:28 PM From the mobile phone | Show all posts
Elle_mujigae replied at 5-2-2015 01:44 PM
kenapa tak cakap nak pose..boleh kita call N kejutkan..ring ring... wake up wake up...
...

hehe.. n last minute pose ni..

tu la.. rasa letih sgt.. sb baru balik jenjalan elle..
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Post time 5-2-2015 03:27 PM | Show all posts
anniez08 replied at 5-2-2015 02:28 PM
hehe.. n last minute pose ni..

tu la.. rasa letih sgt.. sb baru balik jenjalan elle..
boleh eh last minute pose...  kalau kita kena decide malam tu if nak puasa sbb nak kena fikir nak makan apa for sahur...kita suka sahur...hehe..  

N baru balik dari cuti2 kat mana?...
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Post time 5-2-2015 06:23 PM From the mobile phone | Show all posts
Elle_mujigae replied at 5-2-2015 03:27 PM
boleh eh last minute pose...  kalau kita kena decide malam tu if nak puasa sbb nak kena fikir nak ...

n rasa cam nk demam la elle..
da stswsesema dan mata mgantuk sgtmn

nn
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Post time 5-2-2015 06:27 PM | Show all posts
anniez08 replied at 5-2-2015 06:23 PM
n rasa cam nk demam la elle..
da stswsesema dan mata mgantuk sgtmn
aloo kesian nya dia...mungkin disebabkan cuaca tak menentu ni... N selalu kalau rasa nak demam N akan makan ubat apa? kita selalu banyakkan berehat je..huhu...
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Post time 5-2-2015 06:36 PM | Show all posts
Elle_mujigae replied at 5-2-2015 06:27 PM
aloo kesian nya dia...mungkin disebabkan cuaca tak menentu ni... N selalu kalau rasa nak demam N ak ...

Elle n type pun da tersalah Elle..
selalu n mkn panadol..
kalo demam x teruk.. n x mkn ubat..
x tau nape rasa nk demam ntah petang ni..
pagi td okay je...
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Post time 5-2-2015 06:38 PM | Show all posts
anniez08 replied at 5-2-2015 06:36 PM
Elle n type pun da tersalah Elle..
selalu n mkn panadol..
kalo demam x teruk.. n x mkn ubat..
N penat sangat tu...   our body kalau dah penat sangat dia akan give warning so that we will slow down a lil bit...  Banyakkan berehat, drink warm tea...makan vitamin C.... Semoga N cepat sembuh...
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Post time 5-2-2015 08:55 PM | Show all posts
anniez08 replied at 5-2-2015 06:23 PM
n rasa cam nk demam la elle..
da stswsesema dan mata mgantuk sgtmn
n rasa cam nk demam la elle..
da stswsesema dan mata mgantuk sgtmn
dah sah ngantuk

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Post time 5-2-2015 08:56 PM | Show all posts
Elle_mujigae replied at 5-2-2015 12:54 PM
kita sihat.. just ada sore muscle sikit,so bila jalan,posture a bit pelik hehe..

com ...

awat sore muscles elle... macam terlebih exercises pulak...?

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Post time 5-2-2015 08:57 PM | Show all posts
anniez08 replied at 5-2-2015 01:40 PM
madu.. cantik x sunset ni..
n tunggu ritu tau...

subhanallah.. cantik sangat N... letak la kat thread sebelah.
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Post time 5-2-2015 09:04 PM | Show all posts
bianglala replied at 5-2-2015 08:57 PM
subhanallah.. cantik sangat N... letak la kat thread sebelah.

Kuasa Allah.

Miao Keng in China, one of the worlds deepest unbroken natural shafts at 509m (1670ft) deep was not even known about less than a decade ago. The Petronas Twin Towers in Kuala Lumpur (once the tallest building in the world) would easily fit inside this cave. Tackling such an obstacle in a cave is so time consuming and challenging. It takes on average 2 hours to abseil down but 4 hours to climb the ropes back up from the bottom. The structure of the limestone, makes this area of central China near Wulong an ideal place for formation of giant deep pits like Miao Keng.



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Post time 5-2-2015 09:27 PM | Show all posts
bianglala replied at 5-2-2015 08:56 PM
awat sore muscles elle... macam terlebih exercises pulak...?
takde terlebih exercise cuma exercise hari Selasa hari tu, extreme sikit...  selalu I join yg pukul 6.40am tak ramai orang,sometimes I alone je with the coach so boleh take my own sweet time to do..now I join yg 5.30am session,semua people yg join dah advance so the regime pun jadi advance...

but it;s okay, I will still take my own sweet time to do my reps...just sore sikit je... no pain no gain gituuu...


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Post time 5-2-2015 09:28 PM | Show all posts



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Post time 5-2-2015 09:29 PM | Show all posts




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