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Santapan Hari Ini : Sarapan ✻ Makan Tengah Hari ✻ Makan Malam.
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pagi - nasi putih + kari ikan sembilang + ayam kampung goreng + sayur kailan + air kosong
tengah hari - coklat cadbury + air kosong
malam - ayam gunting + air kosong |
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Sarapan : nasi kuning + telur masin + fish cake + nescafe
Lunch : roti telur + oreo peppermint
Malam : indomie ramen telur + peach tea + roti sosej |
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Breakfast: Roti + Nescafe
Lunch: Texas Chicken
Dinner: Bubur berlauk |
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Sarapan: nasi lemak sotong
Lunch: laksa jiran bagi
Dinner: chicken chop |
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Sarapan: tomyam telur mayong
Lunch: ikan terubok & sotong bakar
Dinner : sup ketam |
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Pagi - Megi tomyam + keledek rebus + air kosong
Tengahari - keropok lekor + kopi kosong |
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Sarapan : Nasi goreng
Tengah hari : Gulai ayam kampung, sayur kobis, ikan goreng |
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Sarapan - roti bakar & kek velvet & teh tarik
lunch - nasi putih & ikan goreng & sayur siow pak choi & singang kuning ikan seabass
Dinner - tauhu goreng |
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Bfast : toasted kaya
Lunch: nasi goreng ayam
Dinner: cashew nuts |
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pagi - nugget ikan kari + air kosong
tengah hari - calamari goreng + air kosong
malam - nasi putih + kurma ayam + fanta oren |
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Breakfast - Biskut + Teh Susu
Lunch - Mee Goreng Ayam
Dinner - Nasi Putih + Daging Goreng Kunyit |
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Breakfast - karipap
Lunch - nasi kandaq ayam
Dinner - lasagna |
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Bekpes : Roti cania telur double + nef panas
Lunch: Nasi putih + ikan singgang + sambal kerangka ayam + tembikai + teh o ais
Dinner: nasi putih + sambal kerangka ayam lunch td
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Sarapan: sup ketam
Lunch: laksa kari, buah betik, mangga & tembikai potong & ayo nyo
Dinner : buah pisang kaki & candy apple |
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breakfast: nasi goreng + teh o
lunch: nasi putih + sambal telur + sawi goreng + air kosong
dinner: megi + nescafe |
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pagi - nasi lemak + air lemon + kuih
tengahari - kuehtiaw goreng + air kosong |
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Category: Belia & Informasi
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Post time 6-11-2021 09:35 PM
Post time 7-11-2021 06:50 AM
