Time umur less than 30, mmg baca buku je, tv tgok yg perlu2 jew..tp nowadys, byk sngt tgok tv sbb komitmen nak pegang buku mcm getting susah pulak.
ditambah dgn era digital ni lagi la.. buku and tv ntah ke mana kdg tu 
From Huffington Post artikel...
What Science Says About Books and Television In 2013, a study was performed at Tohoku University in Japan. A team led by Hiraku Takeuchi examined the effects of television on the brains of 276 children, along with amount of time spent watching TV and its long-term effects. While there had been numerous studies in the past that showed how television affected children’s verbal abilities and physical, mental and emotional development, there had yet to be a study on how brain development related to TV viewing. Researcher Takeuchi found that the more TV the kids watched, parts of their brain associated with higher arousal and aggression levels became thicker. The frontal lobe also thickened, which is known to lower verbal reasoning ability. The more hours of television the kids watched, the lower their verbal test results became. These negative effects in the brain happened regardless of the child’s age, gender, and economic background. In the same year, a study was done on how reading a novel affected the brain. Gregory Burns and his colleagues at Emory University wanted to see the before and after effects of reading based on fMRI readings. College students were asked to read Pompeii by Robert Harriss, a thriller based on the eruption of Mount Vesuvius in Italy. The book was chosen due to its strong narration and a dramatic plot based on true events. After reading the novel, the students had increased connectivity in parts of the brain that were related to language. There was also increased activity in the sensory motor region of the brain, suggesting that readers experienced similar sensations to the characters in the book. There are also long-term effects from reading books. Reading keeps your mind alert and delays cognitive decline in elders. Research even found that Alzheimer’s is 2.5 times less likely to appear in elderly people who read regularly, while TV was presented as a risk factor. Six minutes of reading can reduce stress levels by 68 percent, according to researchers at the University of Sussex. Reading beat out other relaxing activities, including listening to music (61 percent), drinking tea or coffee (54 percent), and taking a walk (42 percent).
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Post time 25-4-2018 10:56 AM
