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Santapan hari ini : Sarapan Pagi ✻ Makan Tengah hari ✻ Makan malam ✻ (Untuk newbie, sila baca post pertama)
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breakfast - cucur udang
lunch - roti
dinner - chicken grill |
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Breakfast - biskut chipsmore
Lunch - moi sup tomyam
Dinner - mi sup |
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Pagi : Roti Bakar + Nescafe Panas
Tengah Hari : Putih + Ikan Masak Sambal + Teh O Panas
Malam : Nasi Putih + Telur Mata + Air Suam |
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Sarapan - roti hotdog & teh tarik
Lunch - nasi putih & sop ikan seabass & pokchoy goreng
Dinner - capati & keema |
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Breakfast - mee goreng + teh (3 in 1)
Lunch - nasi + sambal ikan + air suam
Dinner - nasi + kurma ayam + air suam |
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pagi - overnight oats + air putih
tengahari - nasi goreng + vitagen
malam - nasi + patin tempoyak + ulam bendi + air suam. |
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Breakfast - Koay Teow Goreng
Lunch - Nasi Putih + Kari Telur
Dinner - Satay |
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Breakfast - nasi daging
Lunch - chicken wrap
Dinner - nasi + sambal udang + ikan goreng + masak lemak kubis |
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Breakfast - nasi singgang kepala tongkol
Lunch - nasi gulai rebung & patin
Dinner - laksa |
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Pagi - nestum oat & teh o lemon
Lunch - nasi,kari ayam,ulam dan sambal
Dinner - roti jala & kari ayam |
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Sarapan - goreng pisang & teh tarik
Lunch - ayam penyet set
Dinner - capati & keema |
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Sarapan : Biskut + Nescafe Panas
Tengah Hari : Nasi Putih + Ikan Bawal Goreng + Sambal Belacan + Ulam Timun + Nescafe Panas
Malam : Nasi Putih + Ayam Masak Merah + Air Suam |
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pagi - karipap 3 ketul + air suam
tengahari - nasi goreng + air suam
malam - jagung rebus + air suam |
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breakfast - nasi lemak
lunch - nasi lemak
dinner - double cheese burger |
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Breakfast - bakso
Lunch - nasi lemak
Dinner - sup kaki ayam |
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Pagi : Pancake Pandan + Nescafe Panas
Tengah Hari : Nasi Putih + Sayur Bayam + Ikan Goreng + Air Kosong
Malam : Nasi Putih + Ayam Goreng Berempah + Air Suam |
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Sarapan - ubi goreng & teh tarik
Lunch - nasi goreng & ayam nuggets & timun
Dinner - tosei set |
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pagi - roti wholemeal sapu mentega + teh o
tengahari - soto + air suam
malam - nasi + sambal ikan + air suam |
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breakfast - betik + kek batik
lunch - nasi briyani ayam
dinner - nasi goreng pattaya |
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Category: Belia & Informasi
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