|
|
bekpes ari ni :
hot chocolate
2 slices buah
air mineral |
|
|
|
|
|
|
|
|
|
|
|
|
roti gardenia kosong dgn milo+susu anlene |
|
|
|
|
|
|
|
|
|
|
|
oat dgn sambal sotong
buah lai sebijik
air kat 1 liter |
|
|
|
|
|
|
|
|
|
|
|
nasi lemak
roti goreng sardin
nescafe |
|
|
|
|
|
|
|
|
|
|
|
good morning alls..
- baru minum RGC je.....
- sket lagi entah lee...nak cari apa ye....oat agak nya!!! |
|
|
|
|
|
|
|
|
|
|
|
|
nasi lemak+daging msk merah sikit+telur mata.....air nescafe 0 |
|
|
|
|
|
|
|
|
|
|
|
nescafe tarik 1/2 glass
bihun sesenduk
telur mata masak kicap without yolk |
|
|
|
|
|
|
|
|
|
|
|
Gardenia Wholegrain fibermeal 3 keping bakar ngan telur + teh misai meow.. |
|
|
|
|
|
|
|
|
|
|
|
bz giler jumaat ni.. huhu... neways
awal pagi
water 500ml or more
1/4 papaya
1 small bowl oat porridge with 5 pcs sunsweet pitted prunes
kat opis
1 mug white coffee
air baru 1L  |
|
|
|
|
|
|
|
|
|
|
|
|
mee hoon singgit nagn air suam |
|
|
|
|
|
|
|
|
|
|
|
|
baru lepas minum b young...after 1 hour baru bekpes mihun goreng seafood n nescafe.... |
|
|
|
|
|
|
|
|
|
|
|
keladi rebus cicah sambal tumis ikan bilis + air kopi o kampung  |
|
|
|
|
|
|
|
|
|
|
|
1 cawan RGC
1 mangkuk oat - campur ikan bilis goreng - baby kailan - di tabur black pepper....licin semangkuk...
buah rambutan - 10 biji kut...entah2 lebih...
[ Last edited by mama_boomboom at 13-6-2009 09:23 ] |
|
|
|
|
|
|
|
|
|
|
|
Belum sarapan g
Tp ... tungin nak makan roti banjir kuah dal
Lamanya x makan roti canai  |
|
|
|
|
|
|
|
|
|
|
|
|
hari ni brekfes mi jawa kat kafeteria.....sedappp... |
|
|
|
|
|
|
|
|
|
|
|
bfast di kampung
nasi lemak bondaku
cut the portion
sesenduk nasi+ smbl tumis+ kcg grg+ telur putih jerk
teh o limau suam |
|
|
|
|
|
|
|
|
|
| |
Category: Wanita & Lelaki
|
Post time 11-6-2009 10:18 AM
Author
sarapan pagi cam ni..
