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sepotong murtabak raja ngan white coffee 1mug |
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sepotong murtabak raja ngan white coffee 1mug
kamar22 Post at 24-6-2009 10:43 
lama sungguh tak mkn murtabak raja {:3_81:} |
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lama sungguh tak mkn murtabak raja {:3_81:}
kak_khem Post at 24-6-2009 11:16 
sama la..kat umah ada lagi sekeping..ayam..mau ka akak?:lol
hari ni 2 kpg meskut highfiber
red guara kegemaran ku...burppp! |
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pg td hepi jus bancuh serbuk soya melilia tuh je pastu minum.....
skang da rase lapar...nasib da nak lunch.....{:2_70:} |
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1643# tembamgirl09
takmo la..kalau mau dah lama beli yg kat psr mlm tu...
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kat umah td:
water 500ml or more
1 bj fuji apple
karang ni plak:
tofu putih sumbat 1 keping
1 sunny sideup
susu kcg soya 500ml |
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kat umah:
teamix satu mug
ofis:
meehoon goreng rasa dlm 2 senduk
satu mug rgc panas... |
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hrnie perut cam full
so tadik amik segelas air putih
segelas air suam
1 wholemeal bread + peanut butter stiffy crunchy (no added sugar) |
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gigil brekpes lambat..10.40 pg..
biskut highfiber 2kpg + red guara,,Alhamdulillah |
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Hari ni brunch terus
Laksam lagi.... |
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kenyang tul ... tak sempat pun nak snack
skang pun lom rasa lapar lagi |
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hari ni suami den telah menghancuskan diet den
dia telah offer teh tarik + roti canai.............
BELASAH jee.... |
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ala mama...sekali sekali takper
lainlah mcm reen dh ketepikan terus |
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SELAMAT PAGI JUMAAT......:pompom:
HARI NI ...kantoi lagi menu kurang sihat...
- teh tarik -1/2 gelas je
- mee goreng - 1/2 piring jee..
Tgk mee cam sodap....tapi dah makan ..nak muntah plak... |
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kat umah td:
water 500ml or more
1 bj fuji apple
kat opis td:
tofu putih sumbat 1 keping (tak makan yg disumbat tu)
susu kcg soya 500ml |
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hari ni kantoi lagi bershake2...
kat rumah: -- air suam satu mug
kat ofis -- meehon goreng + ati lembu masa kicap + limau suam... |
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lama tak update
semalam= capati (x habis) + 1/2 gelas nescafe tarik
hrnie= oat 4 sudu + sayur taugeh+ ikan tongkol maksal lemak 1/2
sedapnyer...
air nescafe lagiks..huhu |
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heavy breakfast
nasik lemak sesenduk
karipap, cara berlauk, pulut urap... hahahaha heavynye
air milo+nescafe |
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pagi ni minum red guara je |
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Category: Wanita & Lelaki
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Post time 24-6-2009 10:43 AM
Author
