Yoga

EugK

I've recently attended a yoga class for the first time. I noticed that women are doing a little better than men. Are they just more flexible?

hernes

Depends. I've seen a lot of men who are very good in yoga too

Yaros8877

I think that you just haven't seen other men who have been practicing yoga for years. Most men prefer doing weight exercises instead of yoga, that's why women are supposed to be more flexible. I can also suggest checking this article out https://betterme.world/articles/are-women-more-flexible-than-men/ I'm sure you will find the info about the most popular myths on the topic.