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harini breakfast dgn carrot and tomato juice and wholemeal strawberry french toast ikut recipe nigella..yum2 |
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bekfest tadi...udang goreng tepung..tetiba nak makan... |
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pagi nie laa2 bfast tgh majuk
i piece wholemeal
dging salai masak lemak ckit
sayur bym |
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weekends yg indah.
breakie dgn hubby. biasa2 je. coffee with milk. toast with peanut butter. toast with blueberry jam. then makan chocoloates (my habit yg takleh buang dp zaman obese until now, kalau takde choc akan jadi depressed)  |
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2064# sunshinelady
ai pon penggemar chocolate...kalau x mkn sehari rase cam nk pengsan..even mase berat 40 lebih dulu pon telan tu gak cuma jrg2 la...sekrg dh 50 over..huaaaaa so I dont think chocolate penyebab berat badan neh naik...oh ye,menu bf arini nasi goreng udang..hehehe |
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2065# MistrezHermanaz
yup. i agree with u. no scientific studies kata choc penyebab naik berat. its the way we eat other things plus tak cukup senaman tu la sebab badan naik.
apa kata u masuk thread cara kekal langsing kat depan tu. meh sama2 menuju ke arah gaya hidup sihat 
if u r interested la.  peace! |
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2066# sunshinelady
oh ye..ade jgk jenguk2 aritu benang tu,cuma x sempat nk beramal lagik (ayat "beramal" ) nnt nk jenguk jgk benang tu |
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brakie today= nasi lemak segenggam+ sambal udang (2 pieces udg)+ lots of timun
amik karipap small size 1 |
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2070# sunshinelady
sane ade nasi lemak non halal ke?cemana la rupanya agaknye ek |
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2071# MistrezHermanaz
hahahahahahhaha.
mesti la banyak. yg dijual oleh non-muslims kat sini. sama je rupa cam yg halal, cuma kita takleh makan je
kalau nak jugak kena masak sendiri la, or balik m'sia nanti baru cuti masak |
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yesterdaay...buat breakfast..CONEY dog...berjaya juga buat akhirnya...tapi if pakai daging fresh lagi sedap kot..i pakai daging ramly siap je..sebelum siap makan roti arab dipotong tengah bubuh sardine inside..emmmpp..dap..dap |
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u kat mana?
sana takde santan ke?
mm harini white bf chicken porridge and condiments,pastu tabur flaxseed nak tambah vitamin (kononnye la) hehe
whiteroses77 Post at 23-11-2009 18:44 
hahaha.. ada la. cuma nak kena buat sendiri la sambal bagai tu. hahhahhaha.
kalau malas, mmg tak mkn nasi lemak la. tunggu balik m'sia kalau dah kes malas gilaa. hhehhehehe.
ada la gak masak, kadang2 tu.
oh, i kat melbourne. |
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hahaha.. ada la. cuma nak kena buat sendiri la sambal bagai tu. hahhahhaha.
kalau malas, mmg tak mkn nasi lemak la. tunggu balik m'sia kalau dah kes malas gilaa. hhehhehehe.
ada la gak masak, ka ...
sunshinelady Post at 23-11-2009 18:59 
oh faham2,been there done that hehe |
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lama nya tak jengah benang ini....:pompom: |
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On diet... so ..... just makan a piece of toast..and coffee.... no lunch...but just can't wait for dinner. |
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Bubur oat ikan bilis + cili api + bawang goreng...
kopi mak dara....
mendara lah semula... |
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bfast hrnie agak heavy...tapi control potion
kueh teow sesenduk+ stir fried bean with tofu kering...
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Category: Wanita & Lelaki
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Post time 22-11-2009 12:43 PM
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Author
