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6. Do not over eat
Know your limit and stop eating when you are full. I have often been a victim of wanting to finish a meal so that it doesn’t go to waste. This has left me with many a stomach ache. Next time, doggy bag it for later, and don’t hurt yourself! |
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7.Choose your snacks wisely
Put down the Lays® and cheese puffs. Pick up the apple and baby carrots. Make the right decision, I know you can do it. |
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8.Lifestyle.
Remember, it’s not about special diets, or special exercise programs. The real secret is in turning your health into a lifestyle, and focusing on this healthy lifestyle with every choice you make. |
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selo pulak tenet tengah malam buta nih... |
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TRY TO CLEAN YOUR KIDNEY
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments.
How are we going to do this?
It is very easy, first take a bunch of parsley and wash it clean.
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.
Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination. Also you will be able to notice the difference which you never felt before.
Parsley is known as best cleaning treatment for kidneys and it is natural! |
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tadi nampak kelibat dia kt bod sanun pastu ilang pulak.. |
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salam .....  |
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waalaikumussalam cal...
hencik somi dh sihat ker??? |
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waalaikumsalam bb  |
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cal dh makan popia 2 ketul
bb dah bekpes ke ? |
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asben dah ok sikit .. tp selsema n batuk ada lg |
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lum bekpes apa2 lg..
ingat nk kurangkan mkn berat la pagi... |
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Category: Negeri & Negara
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Author
Post time 1-12-2010 08:03 AM
